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Selfamusic Podcast
Selfamusic Podcast episodes
- "You Must Be Some Kind Of Superstar!"
Do you believe that you are a "superstar"?
Do you love yourself? Why? Why not?
35 min - 12 min
- “ I Don’t Need To Learn My Lesson Twice..”
Do you have something that you are just so tired of repeating yourself about??
Hopefully, it’s not how you feel loved..
Let’s talk about it!
36 min - Love or Hate??
Are you a Valentine’s hater or lover?? I’ve got two options for you to choose from today, depending on how you answered that question..
31 min - " Staring Blankly Ahead, Making My Way Through The Crowd..”
Back again with my obsession of finding metal covers of songs, this one is no exception! Enjoy!
As promised, (some have asked) here's where to find me on the socials:
patreon.com/Selfamusic (its free)
Youtube: @Selfamusicpod
Instagram: @selfamusicpod
Tiktok: @selfamusicpod
25 min - 17 min
- Bonus Episode
I’ve had some people ask some questions about me.
So I guess, here we go..
Feel free to go check out my Patreon, it has other content that I can’t do on here.
patreon.com/Selfamusic
35 min - "How Hard It Is To Make It Look So Easy..”
Happy New Year!
This song popped up on one of my many mixes, feels relevant to me right now.
Let's talk about it!
p.s. sorry about the curses.. I’ve been trying to use them less! (One of my goals for this year) Have been going through it. Not an excuse just a fact. So that’s why they got used. Apologies
38 min - “Remember, Oh I Remember..”
Enjoy my weird obsession with finding covers of old songs that are rock or metal!
Have you set some goals for the new year??!
27 min - "On This Cold December Night"
Well here we are!! So close to Christmas, I've got a favorite Christmas song for you to listen to!! I hope all your shopping and wrapping are done and you are able to enjoy these last few days!! Merry Christmas!!
20 min
About Selfamusic Podcast
From the publisher's feed
What if you stopped trying to figure out how you’re feeling and just pressed play? 🎧
Welcome to Selfamusic, a mental health podcast where music gets to do some of the talking.
We explore the songs that make us cry, dance, remember, rage, heal, laugh, or stare dramatically out a car window like we’re starring in our own music video. Sometimes there’s a deeper conversation hiding underneath a song. Sometimes there isn’t. And that’s okay.
I’m not here to tell you what a song means or what you’re supposed to take from it. I’m here to give you something to listen to, something to think about, and maybe a question or two to carry with you.
*A little note for returning listeners: Selfamusic has evolved over the years. The earlier seasons are more personal and often document me working through my own experiences in real time.
Season 5 takes a slightly different approach, less teacher, more guide; less “here’s what this means,” more “what does this mean to you?”
Because your experience with a song belongs to you. 🎶
I’m Rachael. This is Selfamusic.
*SEASON 5 IS COMING IN SEPTEMBER!*
Yes, you read that correctly. I have apparently decided to resurrect this podcast after disappearing into the void for a while. 🤷♀️
While you’re waiting for Season 5 to make its grand return, go wander through the previous seasons. Some are more emotional, some are more personal, and some are basically me figuring things out in public. which, honestly, feels very on-brand for me.
New to Selfamusic?
Start with episode:
“The Selfamusic Experiment: How a Song Became My Therapist (Sort Of). “
It’s the origin story of this slightly weird idea and explains how I discovered that sometimes a song can help us get to feelings we can’t quite reach on our own.
So hit follow, poke around the archives, find an episode that catches your attention, and come hang out with me again in September.
The headphones are coming back. 🎧