We all have that one (if not more) song that'll transforms us back to when we were the happiest version of ourselves!!

If you can tell me what song the title is from, well then hello friend!

Here it is:

https://youtube.com/playlist?list=PLmHLtaGUvw82WulaC1_uaV4bS-4GZZE3W&si=kQFRUOpLlEK9KzDj

Hang with me here..

I know crying is a hard thing for a lot of people, (myself included) but I need you to understand why you should allow yourself to cry!

We spend so much of our time protecting ourselves, we lose out on some great things.. Even things that could help us be happy!

“Don’t think about what’s going wrong, Think about what could go right.”

Do you remember when you were young, that class you had about emotions? Yeah me neither.

Let's talk a little bit about emotions!

Have you ever heard of color sounds?

They are helpful for a bunch of things, let's talk about how they can help you and your anxiety/depression!

(Not interested in color sounds? I do offer a song suggestion as well! It's been fueling my dopamine for a few days! )

Do you believe that you are a "superstar"?

Do you love yourself? Why? Why not?

A song to add to your workout mix??.. Possibly

(Flex Tiësto)

Do you have something that you are just so tired of repeating yourself about??

Hopefully, it’s not how you feel loved..

Let’s talk about it!

Are you a Valentine’s hater or lover?? I’ve got two options for you to choose from today, depending on how you answered that question..

Back again with my obsession of finding metal covers of songs, this one is no exception! Enjoy!

As promised, (some have asked) here's where to find me on the socials:

patreon.com/Selfamusic (its free)

Youtube: @Selfamusicpod

Instagram: @selfamusicpod

Tiktok: @selfamusicpod