Selfcare Made Easy Podcast

Selfcare Made Easy Podcast

By Selfcare Made Easy PodcastArtsFashion & Beauty
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Selfcare Made Easy Podcast episodes

  • 26: Week 8 - One Big Thing You Must Know For A Better Life - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.

    www.LuxuryLotusSpa.com/RESOURCES


    Total transformation challenge - How to change your lifestyle by changing your habits

    VIP Access to My New Book with all the perks that come with it: www.Shop.LuxuryLotusSpa.com/Book

    Join us or out next live class: www.LuxuryLotusSpa.com/LiveClass - New Class every week

    Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

    Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

    BECOME A VIRTUAL MEMBER AND/OR SHOP ONLINE 24/7: www.Shop.LuxuryLotusSpa.com

    Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

    Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

    New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

    New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

    New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

    https://LuxuryLotusSpa.com/Guides 

    Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

    Clear Skin Challenge: www.LuxuryLotusSpa.com/ClearSkinChallenge

    💜 In today's episode, you find the following: 💜 This week’s challenge. 💜


    Week 8:

    • ONE BIG THING
    • A person who aims at nothing in life hits it with amazing accuracy”
    • How to set a realistic and actionable goal(s)
    • Creating a vision board
    • How to develop a plan and take immediate action
    • ---
      Support this podcast: https://anchor.fm/luxurylotusspa/support
      38 min
    • 6: How to create a life reset button - digital cleanse - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.

      www.LuxuryLotusSpa.com/RESOURCES


      25: Week 7 - How to create a life reset button - digital cleanse - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.


      Total transformation challenge - How to change your lifestyle by changing your habits

      VIP Access to My New Book with all the perks that come with it:


       www.Shop.LuxuryLotusSpa.com/Book




      Join us or out next live class: www.LuxuryLotusSpa.com/LiveClass - New Class every week

      Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

      Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

      BECOME A VIRTUAL MEMBER AND/OR SHOP ONLINE 24/7: www.Shop.LuxuryLotusSpa.com

      Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

      Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

      New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

      New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

      New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

      https://LuxuryLotusSpa.com/Guides 

      Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

      Clear Skin Challenge: www.LuxuryLotusSpa.com/ClearSkinChallenge

      💜 In today's episode, you find the following: 💜 This week’s challenge. 💜


      WEEK # 7:

      • DIGITAL CLEANSE
      • Total transformation challenge - How to change your lifestyle by changing your habits
        21 min
      • 24: Week 6 - How to make friends, influence and connect with others - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.

        www.LuxuryLotusSpa.com/RESOURCES


        WEEK 6: Of the Ultimate Lifestyle & Selfcare 

        • CONNECT MORE
        • Call your parent/grandparents
        • Schedule lunch with an old friend or someone you haven’t spoken with for a while now
        • Plan a social gathering
        • Go on a date - yes, you can go on a date with yourself
        • How to make friends, influence and connect with others
        • And more...

        • Join the Clear Skin Challenge: www.LuxuryLotusSpa.com.ClearSkinChallenge

          Join us or out next live class: www.LuxuryLotusSpa.com/LiveClass - New Class every week

          Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

          Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

          BECOME A VIRTUAL MEMBER AND/OR SHOP ONLINE 24/7: www.Shop.LuxuryLotusSpa.com

          Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

          Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

          New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

          New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

          New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

          https://LuxuryLotusSpa.com/Guides 

          Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

          💜 In today's episode, you find the following: 💜

          Is Your Skin Craving Some Coffee Right Now? 3 Caffeine Benefits in Skin Care. 💜

          ---
          Support this podcast: https://anchor.fm/luxurylotusspa/support
          32 min
        • 5: How to get organized in all aspects of your life - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.

          www.LuxuryLotusSpa.com/RESOURCES


          Week 5: Of the Ultimate Lifestyle & Selfcare


          WEEK 5:

          • How to Get Organize ORGANIZE
            • Should you donate unworn clothes and declutter your closet and your life...
            • Why you should Clean out the fridge
            • How to Organize  your calendar
            • Empty junk Drawers

            • Join the Clear Skin Challenge: www.LuxuryLotusSpa.com.ClearSkinChallenge

              Join us or out next live class: www.LuxuryLotusSpa.com/LiveClass - New Class every week

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

              BECOME A VIRTUAL MEMBER AND/OR SHOP ONLINE 24/7: www.Shop.LuxuryLotusSpa.com

              Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

              Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

              New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              https://LuxuryLotusSpa.com/Guides 

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              💜 In today's episode, you find the following: 💜

              Is Your Skin Craving Some Coffee Right Now? 3 Caffeine Benefits in Skin Care. 💜

              47 min
            • 22: Week 4 - How to shut down your brain at night to get better sleep - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.

              www.LuxuryLotusSpa.com/RESOURCES


              22: Week 4 - How to shut down your brain at night to get better sleep - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.


              15- week total transformation challenge - How to change your lifestyle by changing your habits

              Join the Clear Skin Challenge: www.LuxuryLotusSpa.com.ClearSkinChallenge


              Join us or out next live class: www.LuxuryLotusSpa.com/LiveClass - New Class every week

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

              BECOME A VIRTUAL MEMBER AND/OR SHOP ONLINE 24/7: www.Shop.LuxuryLotusSpa.com

              Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

              Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

              New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              https://LuxuryLotusSpa.com/Guides 

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              💜 In today's episode, you find the following: 💜

              Is Your Skin Craving Some Coffee Right Now? 3 Caffeine Benefits in Skin Care. 💜

              ---
              Support this podcast: https://anchor.fm/luxurylotusspa/support
              28 min
            • 4: How to eat for clear, smooth, and even skin - healthy eating guide - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confide

              www.LuxuryLotusSpa.com/RESOURCES


              21: Week 3 - How to eat for clear, smooth, and even skin - healthy eating guide - Of the Ultimate Lifestyle

              15- week total transformation challenge - How to change your lifestyle by changing your habits

              Join the Clear Skin Challenge: www.LuxuryLotusSpa.com.ClearSkinChallenge

              Join us or out next live class: www.LuxuryLotusSpa.com/LiveClass - New Class every week

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

              BECOME A VIRTUAL MEMBER AND/OR SHOP ONLINE 24/7: www.Shop.LuxuryLotusSpa.com

              Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

              Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

              New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              https://LuxuryLotusSpa.com/Guides 

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              💜 In today's episode, you find the following: 💜

              Is Your Skin Craving Some Coffee Right Now? 3 Caffeine Benefits in Skin Care. 💜

              24 min
            • 20: Week 2 - How to get centered in all aspects of your life - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.

              www.LuxuryLotusSpa.com/RESOURCES


              20: Week 2 - How to get centered in all aspects of your life - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.

              15- week total transformation challenge - How to change your lifestyle by changing your habits

              Join the Clear Skin Challenge: www.LuxuryLotusSpa.com.ClearSkinChallenge

              Join us or out next live class: www.LuxuryLotusSpa.com/LiveClass - New Class every week

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

              BECOME A VIRTUAL MEMBER AND/OR SHOP ONLINE 24/7: www.Shop.LuxuryLotusSpa.com

              Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

              Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

              New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              https://LuxuryLotusSpa.com/Guides 

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              💜 In today's episode, you find the following: 💜

              Is Your Skin Craving Some Coffee Right Now? 3 Caffeine Benefits in Skin Care. 💜

              ---
              Support this podcast: https://anchor.fm/luxurylotusspa/support
              32 min
            • 19: Week 1 - How exercise affects your skin & your overall health - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.

              www.LuxuryLotusSpa.com/RESOURCES


              19: Week 1 - How exercise affects your skin & your overall health - Of the Ultimate Lifestyle & Self Care Transformation Challenge - Reduce Stress, Transform Your Life, and Build Confidence.

              15- week total transformation challenge - How to change your lifestyle by changing your habits

              Join the Clear Skin Challenge: www.LuxuryLotusSpa.com.ClearSkinChallenge

              Join us or out next live class: www.LuxuryLotusSpa.com/LiveClass - New Class every week

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

              BECOME A VIRTUAL MEMBER AND/OR SHOP ONLINE 24/7: www.Shop.LuxuryLotusSpa.com

              Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

              Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

              New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              https://LuxuryLotusSpa.com/Guides 

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              💜 In today's episode, you find the following: 💜

              Is Your Skin Craving Some Coffee Right Now? 3 Caffeine Benefits in Skin Care. 💜

              ---
              Support this podcast: https://anchor.fm/luxurylotusspa/support
              32 min
            • 18: The Rumors You've heard are true... Luxury Lotus Spa & Esther The Esthetician | Acne Scars Specialist Helping you see clear, smooth, and even skin, Health, Beauty, Fitness

              www.LuxuryLotusSpa.com/Resources




              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              Join the Clear Skin Challenge: www.LuxuryLotusSpa.com.ClearSkinChallenge

              Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

              Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

              Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

              New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              https://LuxuryLotusSpa.com/Guides 

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              💜 In today's episode, you find the following: 💜

              Is Your Skin Craving Some Coffee Right Now? 3 Caffeine Benefits in Skin Care. 💜

              ---
              Support this podcast: https://anchor.fm/luxurylotusspa/support
              23 min
            • 17: Reasons Why You Need To Marry Yourself Before Marrying Anyone Else

              www.LuxuryLotusSpa.com/RESOURCES


              Let’s talk about why Love + Marriage + Baby Carriage does not = Everything you need to know about relationships,  life, and everything else. When you truly love yourself you’ll stay around till the end.

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              Join the Clear Skin Challenge: www.LuxuryLotusSpa.com.ClearSkinChallenge

              Download Your Selfcare Guides: www.LuxuryLotusSpa.com/Guides

              Hello There, Kind, Loving & Beautiful Soul, It's Esther The Esthetician (Luxury Lotus Spa - Tampa, Florida) here with another podcast episode for you. Every Tuesday morning I post new Podcast Episodes to help you along your journey to clear, smooth, and even skin while living the life you want and deserve. Today's podcast was inspired by you!  Please, keep the question, comments, and stories coming.

              Free Resources Available Here: www.LuxuryLotusSpa.com/Resources

              New Blog Every Monday: www.LuxuryLotusSpa.com/Blog

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              New Podcast Every Tuesday: LuxuryLotusSpa.com/Podcast

              https://LuxuryLotusSpa.com/Guides 

              Read the Blog associated with today's Podcast Episode Here: www.LuxuryLotusSpa.com/Blog

              💜 In today's episode, you find the following: 💜

              Is Your Skin Craving Some Coffee Right Now? 3 Caffeine Benefits in Skin Care. 💜

              Fascinating Reasons Why You Need To Marry Yourself Before Marrying Anyone Else
              • #1. Self-love helps attract more love
              • #2. You do not regret your decisions
              • #3. You become independent
              • #4. You accept yourself and others
              • #5. You become more confident
              • Don’t rush from one relationship to the next
              • We think Love + Marriage + Baby Carriage  = Everything we need to know about love, happiness, wealth, life, and everything else.

                ---
                Support this podcast: https://anchor.fm/luxurylotusspa/support
                34 min

              About Selfcare Made Easy Podcast

              From the publisher's feed

              I help clients reduce stress, boost confidence, transform their skin & ultimately look and feel their absolute best. Esther The Esthetician. I specialize in clearing acne, post-acne dark spots, & ingrown hairs in the chin area and other parts of the body. I'm excited to have you as part of the tribe. I created this podcast to help other women on their personal self-care journeys. You will love this podcast if you believe you deserve/want good things in life.