This was SO MUCH FUN you guys and I hope that you can learn a lot from my chat with Bruce.
Find it in video format right here: https://youtu.be/0RAMHx6HtJs
We talked about:
🔐understanding emotions : how to process emotions and deal with "negative" emotions, are there “negatives” at all or do we just label them and see everything based on our reference experiences from the past ;)
🔐Speaking of - we talked a lot about how it is us who Create our own realities based on what’s going on internally and what we see externally is only the outcome of that.
🔐the acceptance, learning to stop being Afraid of our emotions (Which I used to personally), the idea of not Resisting the present moment and how to take things from there... And so much more!
The great thing that happens when doing Anything outside your comfort zone and what happened for me was Creating this video made me think of what content I want to create in the future in general. If you know me you’d know... Come it from all my hitch-hiking times and talking with hundreds of people in their cars 😄 Though there are not many things I Love and have this much passion for as Having a Conversation with another human being. About life on all it’s levels - the ones eye can see and others (subconscious, universe). The good, the bad, the struggles, the beauty, the opportunity to experience it all and, simply, you know, being human. So stay tuned. 😉 If you found this content interesting please hit the thumbs up and join the ride by hitting the subscribe button for more videos weekly ❤️
Link to Bruce's channel : https://www.youtube.com/channel/UC_Pg0RT9SKNNnYTbobxPwSA Link to Bruce's instagram : @bruce.himself
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Send in a voice message: https://podcasters.spotify.com/pod/show/selfcarewithieva/message