SelfDevSundayss

By Lemeeka Rana

We all chose this lifetime to thrive and LIVE to our full potential. Let's figure this out together while we learn and develop ourselves.

This podcast is all about self development and realising your... more

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FAQs about SelfDevSundayss:

How many episodes does SelfDevSundayss have?

The podcast currently has 51 episodes available.

SelfDevSundayss episodes:

October 11, 2020 EP 21 [MeeksSpeaks] - Listen thrice, Think twice, Speak once
Hey all,
Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind.
On this episode, I refer back to the book 'How to win friends and influence people' by Dale Carnegie where I explored the idea of what we can learn from dogs, power of being genuinely interested in others and how a simple smile could mean so much to others.
Give it a listen and share some love over on @selfdevsundayss.
Catch you same time next week for another episode of O.T.E.D!
Meeks
...more
31min
September 27, 2020 EP 20 - My own Ordinary Tales and Extraordinary Dreams
Hey all!
I wanted to do something special for EP20 , so decided to put myself in the hot seat in order for others to get to know me a bit better - hosted by my dear friend V. Like I say about the other O.T.E.D episodes, the premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it.
I also answered some questions from instagram at the end, so thank you for asking those and thank you to everyone who have followed me on this self development journey for over 20 weeks now! Here's to 20 more :)
Give it a listen and share some love on @selfdevsundayss on instagram.
Catch you same time next week!
...more
49min
September 14, 2020 EP 19 [O.T.E.D with Anamika] - Allow feedback to make you bitter or better
Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my girl Anamika! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it.
Join me as we get to explore Anamika's Ordinary tales of wanting to do the best in everything she does, humbling moments in her career to allow her to be a better person through the power of feedback and her currently living / continue to live the life desired by her past self!
Give it a listen and share some love on @selfdevsundayss on instagram.
Catch you same time next week!
...more
55min
September 06, 2020 EP 18 [MeeksSpeaks] - Become a mental engineer, using the visualisation method
Hey all,
Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind.
On this episode, I refer back to the book 'The power of your subconscious mind' by Dr Joseph Murphy where I explored the visualisation method by having mental blueprints of our ideal lives, sharing various techniques inspired by architects and also my own experience creating a vision board.
Give it a listen and share some love over on @selfdevsundayss.
Catch you same time next week for another episode of O.T.E.D!
Meeks
...more
33min
August 23, 2020 EP 17 [O.T.E.D with Victoria] - If you can't find a good role model, be one
Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my girl Victoria! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it.
Join me as we get to explore Victoria's Ordinary tales of having to grow up quick to be a role model for all her younger siblings, the humbling moment during a levels results day and her extraordinary dreams to be a voice and open up new opportunities for ethnic minorities in the professional field!
Give it a listen and share some love on @selfdevsundayss on instagram.
Catch you same time next week!
...more
54min
August 18, 2020 EP 16 [MeeksSpeaks] - So, what is this "gut feeling" we all speak of?
Hey all,
Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind.
On this episode, I refer back to the book 'Seat of the Soul' by Gary Zukav where I explored the topic about being a multi-sensory human being through leading with compassion in all our choices, by listening to our intuitions (or messages from the universe)
Give it a listen and share some love over on @selfdevsundayss.
Catch you same time next week for another episode of O.T.E.D!
Meeks
...more
24min
August 09, 2020 EP 15 [O.T.E.D with Cora] - Hard work ethic, speaks for itself
Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my girl Cora! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it.
Join me as we get to explore Cora's ordinary tales of working as a nurse in NHS (recently with COVID patients), who her biggest influences were in terms of where she got het hard work ethic from and her desire to just inspire others without harming anyone.
Give it a listen and share some love on @selfdevsundayss on instagram.
Catch you same time next week!
...more
40min
August 02, 2020 EP 14 [MeeksSpeaks] - Gratitude Attitude
Hey all,
Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind.
On this episode, I refer back to the book 'How to win friends and influence people' by Dale Carnegie where I explored how we all have a desire to be validated, appreciated and understood and how it drives all our actions.
Give it a listen and share some love over on @selfdevsundayss.
Catch you same time next week for another episode of O.T.E.D!
Meeks
...more
31min
July 26, 2020 EP 13 [O.T.E.D with @TheLondonParalegal] - Having courage to follow your true calling
Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with my girl Kriti! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it.
Join me as we get to explore Kriti's Ordinary tales of just wanting to give back & lead with love in every situation, her experience of going back to her dad's village in Nepal and also her courage in having a difficult career change (that's the gemini in her) and doing what's right for her!
Give it a listen and share some love on @selfdevsundayss on instagram.
Catch you same time next week!
...more
1h 6min
July 19, 2020 EP 12 [Meeks Speaks] - Do positive affirmations really work?
Hey all,
Welcome back to Meeks Speaks - where review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind.
On this episode, I refer back to the book 'Power of your subconscious mind' by Dr Joseph Murphy where I explored the miracles of our subconscious mind, how it's controlling our physical/mental state and a practical tip of using daily positive affirmations (I also share my own personal one).
Give it a listen and share some love on @selfdevsundayss.
Catch you same time next week for another episode of O.T.E.D!
Meeks
...more
31min

FAQs about SelfDevSundayss:

How many episodes does SelfDevSundayss have?

The podcast currently has 51 episodes available.