We are answering questions from listeners today on everything from how we met, what our dream enneagram number would be, and how we handle the balance of private/public life.

This week we talked about:

Little Feminist Puzzle

BeatsX Wireless In-Ear Headphones

Native’s Activated Charcoal Deodorant

Bodum Iced Coffee Maker

Our old series Mama Said on Babble

Podcast (selfie): Play in new window | Download

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We are answering questions from listeners today on everything from how we met, what our dream enneagram number would be, and how we handle the balance of private/public life.

This week we talked about:

Little Feminist Puzzle

BeatsX Wireless In-Ear Headphones

Native’s Activated Charcoal Deodorant

Bodum Iced Coffee Maker

Our old series Mama Said on Babble

Sarah’s Pantene Commerical

Also, make sure you’ve joined our facbeook community which is a private space to talk about the episode topics but SO MUCH MORE. This week, we talked about everything from earrings hurting our ears, dealing with kids in puberty, the best hand-mixers, and being an introvert in an extroverted job.

We have a great offer from Canvas People, a company that prints your favorite photos on canvas for really unique and beautiful prints. We have a special code that you can use to get an 11×14 Canvas People print FREE. This is a $69.99 value.  All you do is pay the shipping and handling.  Just text SELFIE to 484848.

We so appreciate reading your reviews on itunes. Here’s one that made us feel all warm and fuzzy:

If you enjoy this, take a minute to leave us a review. It helps new people find us and keep doing what we are doing!

 

 

 

 

 

 

 

 

Photo by Simone Acquaroli on Unsplash

Claire Boyce, Kristen’s neighbor and our resident oversharing aesthetician, is here to tell us about the wacky world of yoni eggs, and the difference between microplaning and dermarolling. (Hint: one involves a super-sharp razor and the other, a million tiny needles on your face.) Who’s excited?

In this episode we talk about:

Derma Roller Cosmetic Needling Instrument For Face .25mm

Jade Yoni Eggs

Exfoliating Dermaplaning Tool

Jade Face Roller

Gua Sha Face Scraper

Cooling Ice Facial Roller

The Marco Polo app

Bite Beauty Agave Lip Mask

Hanging Toiletry Bag

CHI Magnified Volume Finishing Spray

Throat Coat Tea by Traditional Medicinals

Podcast (selfie): Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS

Learn more about your ad choices. Visit megaphone.fm/adchoices

Claire Boyce, Kristen’s neighbor and our resident oversharing aesthetician, is here to tell us about the wacky world of yoni eggs, and the difference between microplaning and dermarolling. (Hint: one involves a super-sharp razor and the other, a million tiny needles on your face.) Who’s excited?

In this episode we talk about:

Derma Roller Cosmetic Needling Instrument For Face .25mm

Jade Yoni Eggs

Exfoliating Dermaplaning Tool

Jade Face Roller

Gua Sha Face Scraper

Cooling Ice Facial Roller

The Marco Polo app

Bite Beauty Agave Lip Mask

Hanging Toiletry Bag

CHI Magnified Volume Finishing Spray

Throat Coat Tea by Traditional Medicinals

 

Beauty Heroes® is your destination for healthy beauty. Shop the Beauty Store and save 10% off your first order when you use code SELFIE at checkout. And be sure to check out the Beauty Heroes subscription program: for about $40/month you can receive full-size products valued at $90 to sometimes over $200 Whether you want to join or shop, head to beauty-heroes.com and use promo code SELFIE for great deals!

HelloFresh is a meal kit delivery service that shops, plans, and delivers your favorite step-by-step recipes. All the ingredients come pre-measured in handy, labeled meal kits, so you know which ingredients go with which recipe. They’ve got gourmet meals but also many one-pot recipes for seriously speedy cooking and minimal cleanup. For $20 off your first three HelloFresh boxes (a total of $60 savings!) use the promo code SELFIE60 at HelloFresh.com/selfie60.

Zola is reinventing the wedding registry and planning process to make the happiest moment in couples’ lives even happier. The Zola Registry has everything you love about your favorite department stores, plus things like honeymoon funds, fitness classes, wine subscriptions…over 500 top brands and 50,000 gifts, experiences, and cash funds. It’s super easy to use for couples and their guests, and is top-rated app for iPhone, iPad and Apple Watch, so couples can manage their registries on-the-go. Right now, if you sign up with Zola, you’ll receive 30% invites at zola.com/selfie.

Photo by Nicole De Khors from Burst

Both Kristen and Sarah have been frank about their struggles with anxiety, and they are chatting with author Amanda Stern, who wrote a memoir about her own struggles.

In this episode we talked about:

Little Panic: Dispatches from an Anxious Life by Amanda Stern

PROBIOGEN Stress & Mood Balance Probiotic

Farmhouse Fresh Face Masks

Dinner: Changing the Game Cookbook by Melissa Clark

Madewell Whisper Crewneck Muscle Tank

The Worry Cure

Podcast (selfie): Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS

Learn more about your ad choices. Visit megaphone.fm/adchoices

Both Kristen and Sarah have been frank about their struggles with anxiety, and they are chatting with author Amanda Stern, who wrote a memoir about her own struggles.

In this episode we talked about:

Little Panic: Dispatches from an Anxious Life by Amanda Stern

PROBIOGEN Stress & Mood Balance Probiotic

Farmhouse Fresh Face Masks

Dinner: Changing the Game Cookbook by Melissa Clark

Madewell Whisper Crewneck Muscle Tank

The Worry Cure

 

Beauty Heroes® is your destination for healthy beauty. Shop the Beauty Store and save 10% off your first order when you use code SELFIE at checkout. And be sure to check out the Beauty Heroes subscription program: for about $40/month you can receive full-size products valued at $90 to sometimes over $200 Whether you want to join or shop, head to beauty-heroes.com and use promo code SELFIE for great deals!

We might still feeling the heat of summer, but Autumn has arrived at ModCloth! Put a stylish spin on the season with classics like a tweed blazer and corduroy jumper—not to mention bold silhouettes, rich textures, and, yes, plenty of plaid.  Modcloth is a great destination for clothing. They have a ton of vintage-inspired clothes with really fun prints for fall, designed by women for women in a full-size range, from XXS to 4X. To get 15% off your purchase of $100 or more, go to modcloth.com and enter code SELFIE at checkout

We are a longtime fan of RX bars for adults – the whole foods protein bar that labels the core ingredients (egg whites, dates and nuts) right there on the front of the package. They now have a bar for kids. Same whole food ingredients, just smaller and in more kid-friendly flavors. For example: PB & J, Chocolate Chip, and Berry Blast. You can find  RX bars for kids at Target stores OR For 25% off your first order, visit RXBAR.com/selfie and enter code SELFIE at checkout. 

 

 

 

 

 

 

Photo by Naomi August on Unsplash

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Sarah saw a hypnotherapist. Kristen went to a faith healer. One of us has had her colon roto-routed. We are talking about the most wacky and woo-woo things we’ve done in the pursuit of better health.

In this episode we talked about:

* EMDR

* Coffee Enemas

* Love Real Food Cookbook

* Alexa Fire Stick

* IV Therapy

* Aunt Fannies Vinegar Wash Floor Cleaner Mint

* Old-School Mops

* Dreampad Bluetooth Speaker Pillow

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah saw a hypnotherapist. Kristen went to a faith healer. One of us has had her colon roto-routed. We are talking about the most wacky and woo-woo things we’ve done in the pursuit of better health.

In this episode we talked about:

* EMDR

* Coffee Enemas

* Love Real Food Cookbook 

* Alexa Fire Stick

* IV Therapy

* Aunt Fannies Vinegar Wash Floor Cleaner Mint

* Old-School Mops

* Dreampad Bluetooth Speaker Pillow

LOLA is a female-founded company offering a line of organic cotton tampons, pads, and liners. LOLA products are 100% organic cotton and their monthly subscription  is fully customizable –  you can choose your perfect mix of absorbency, your number of boxes, and frequency of delivery. We have a special offer: for 40% off your first order, visit mylola.com and enter the promo code SELFIE when you subscribe!

Green Chef is a USDA certified organic subscription service that includes everything you need to easily cook delicious meals, including plans that are friendly to Paleo, Vegan, Vegetarian, Keto, and Gluten-Free diets. For $50 off your first box of Green Chef, go to GreenChef.us/SELFIE. 

 

Photo by Katherine Hanlon on Unsplash

We’re talking about drinking and when to know when it’s a problem with Kerry Cohen, author of Lush: A Memoir.  Many of us like a glass of wine or two to wind down at the end of the day, and there is a preponderance of cultural references to women and drinking as a kind of social contract. Kerry helps us unpack that messy middle between healthy drinking and full-blown addiction.

In this episode we talked about:

Lush: A Memoir

Facial Ice Roller

Shiatsu Pillow Massager

Wireless Bluetooth Karaoke Microphone

Sharpie Ultra Fine Point Retractable Permanent Markers

Wild Goose Festival

Garbage Oprah

#millenneagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re talking about drinking and when to know when it’s a problem with Kerry Cohen, author of Lush: A Memoir.  Many of us like a glass of wine or two to wind down at the end of the day, and there is a preponderance of cultural references to women and drinking as a kind of social contract. Kerry helps us unpack that messy middle between healthy drinking and full-blown addiction.

In this episode we talked about:

* Lush: A Memoir

* Facial Ice Roller

* Shiatsu Pillow Massager

* Wireless Bluetooth Karaoke Microphone

* Sharpie Ultra Fine Point Retractable Permanent Markers

* Wild Goose Festival

* Garbage Oprah

* #millenneagram

* The Enneadog

* Loose Girl: A Memoir of Promiscuity

* Moderation Management

* Smart Recovery

* Refuge Recovery

* Alcoholics Anonymous

Come join us in our facebook community! It’s always full of interesting conversations, from drinking apple cider vinegar, to dealing with thinning hair, to pumping breastmilk in the car.

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Summer is upon us and if you are in the market for some new summer dresses, jeans or even swimsuits, Modcloth is a great destination for clothing. They have a ton of vintage-inspired clothes with really fun prints for summer, designed by women for women in a full-size range, from XXS to 4X. To get 15% off your purchase of $100 or more, go to modcloth.com and enter code SELFIE at checkout.

We also have a great offer from Canvas People, a company that prints your favorite photos on canvas for really unique and beautiful prints. We have a special code that you can use to get an 11×14 Canvas People print FREE. This is a $69.99 value.  All you do is pay the shipping and handling. Visit CanvasPeople.com, upload your photo, and enter this special code: SELFIE.

Stephen Pasterin, a 15-year fitness veteran,  created an exercise method called Pre-Hab Method which relies on the P.Ball to elongaate muscles.  P.volve’s streaming service offers a large library of videos, including structured workout plans and new videos updated weekly.  Interested in trying the P.Ball? To buy a P.Ball and receive 2 months of free streaming, visit Pvolve.com/selfie and enter SELFIE at checkout. 

 

Photo by Kelsey Chance on Unsplash