Are you ready to transform your life by reshaping your priorities? Join me in this Confidence Corner Monday episode as we uncover the secret to giving your all without burning out. Together, we'll explore the importance of managing our pie chart of priorities and discover the perfect balance in allocating our energy and focus.

In this episode, I share a personal story about the consequences of neglecting crucial aspects of my life in favour of work, and how a simple pie chart exercise helped me regain control. Let's dive into this powerful method for visualizing and adjusting our priorities, and learn how to bring positivity and magic back into our lives.

Don't forget to secure your spot at the Barbados Selfish Confidence Retreat for an unforgettable confidence-boosting experience!

CLAIM YOUR SPACE (only 5 left!): https://jessclerke.com/barbados-retreat

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Can you imagine a retreat where you not only build your confidence but create lasting connections with others? Well, you're in luck! I'm beyond thrilled to announce our upcoming Self(ish) Confidence International Retreat April 28th - May 4th, 2024, set on the stunning island of Barbados. Every aspect of this transformative experience has been carefully planned to help you grow, connect, and make unforgettable memories.

Join me, Jess, as I share my personal journey and the importance of being present, even during the most mundane tasks. With a packed itinerary of exciting activities like snorkeling with turtles and a dazzling dinner show, the Barbados retreat is designed to heal and nurture your inner confidence. Together, let's discover the magic within ourselves and sprinkle some confidence into the world. So, grab your favorite beverage, get comfy, and let's dive into this week's episode of the Selfish Confidence podcast!

Want to be the first to grab a ticket? Join the email list here: http://bitly.ws/IyVZ

Check out all the details and FAQ for the retreat here: https://jessclerke.com/barbados-retreat

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Are you ready to craft the life of your dreams? Join me as I share my journey towards creating the ultimate daily routine and offer insights on how you can make your ideal day a reality. We all have our unique versions of a perfect day, and in this episode, I'll help you get clear on what yours could look like and how to embrace change and growth along the way.

Plus, I'll be sharing exciting details about our upcoming sisterhood workshop with body confidence expert Ashley O'Connor and our exclusive international retreat in April 2024. Don't miss the opportunity to be part of this inspiring community and remember, knowing your dream day is the first step towards living a life you truly love!

JOIN THE SELF(ISH) SISTERHOOD and get exclusive info on the upcoming Confidence Retreat AND enjoy Ashley's June workshop on summer body confidence.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Feeling overwhelmed and struggling to find balance in the midst of chaos? I've been there, and I'm opening up about my personal journey towards becoming a safe space for myself. Join me as I discuss the impact of our words and mindset on our overall well-being, and how prioritizing self-care can lead to greater confidence. Plus, don't miss out on my exciting June giveaway to thank all my loyal listeners – you could win a one-on-one confidence call with me!

In this heartfelt episode, I share my experience with Operation Crowdsurf and my commitment to three habits for a year: growth, movement, and meditation. We explore the importance of self-compassion and finding what makes us feel secure in a world that's constantly demanding more. Let's support each other on this journey towards self-discovery and remember that we're not alone – reach out, connect, and let's grow together!

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Ever felt like you couldn't truly be yourself, or struggled to celebrate your own accomplishments? Trust me, I've been there too. That's why I'm sharing my own experiences and challenges with embracing my authentic self and building the confidence I need to thrive in any situation. Through finding supportive people who allow us to be unapologetically ourselves, we can create an environment in which we can truly shine.

In this live episode, we challenge societal pressures and the status quo by embracing our individual power and being unapologetically authentic. We discuss the difficulties we can face in accepting our own authenticity and confidence – but together, we take a stand and show the world that our confidence is our greatest gift. 

Join us on this journey of self-discovery, growth, and unapologetic authenticity as we learn to celebrate our achievements without apology.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

The beautiful thing about this world is our variety of stories and the things that make our lives unconventional. We are diving deep and vulnerable with Susan Dumbarton as she shares her story of divorce. This episode is an emotional one and filled with the resources and tools to help you through this difficult season.

Susan is a Conscious Uncoupling Certified Coach passionate about guiding woman through the emotional rollercoaster of divorce. Working 1:1 with her clients she provides personalized emotional support and teaches them the tools to access their power and transform themselves in the face of heartache. Susan's passion as a divorce coach began after her own challenging separation from her husband of 15 years. With two young daughters, she remains in touch with the challenges of co-parenting and can deeply relate to her clients’ struggles. Her background as a mental health nurse, specialized coach training and personal life experience allow her to provide the highest level of support for her clients and her goal is to help them create their own Happily Even After Divorce Stories, as she did.

Book suggestion: Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas. 

Connect with Susan:
IG: @susan.dumbarton
Website: www.susandumbarton.com

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Are you ready to be inspired? In this episode, Kaitlin Anthony, a highly respected life and mindset coach, accomplished author, influential podcaster, and driven multi-passionate entrepreneur, chats about her beam life. She made massive unconventional shifts in her life including changing careers, leaving her marriage and starting a whole new life with her loving partner.

Drawing from her own experiences navigating through divorce, motherhood, debt, entrepreneurship, career transitions, and rebuilding from rock bottom, Kaitlin brings a wealth of wisdom and empathy to this episode. She seamlessly blends her personal insights with professional training and the support of her vibrant community to empower women to embrace their personal power, break free from limiting beliefs, and live authentically in the present moment.

Kaitlin's mission is to inspire and guide women to reclaim their inner strength and live a life of fulfillment and purpose. This episode takes a personal dip into her confidence and so much more.

Connect with Kaitlin:
Free community: https://urlgeni.us/facebook/thebeamlifecommunity
Instagram: @thebeamlife
The Beam Life Podcast: https://thebeamlife.libsyn.com/

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Trust your emotions - they are your guide! 👏

I know it’s easy to dismiss how you’re feeling or excuse your emotions but they are here to guide your decisions and help you follow your truth.

I’m so grateful I let our emotions guide our choice to adopt our dog Polly two years ago today 💕

What are your emotions telling you today? 🤔

Want to join us for the Self(ish) Confidence Retreat Fall 2023? Check out all the details here: https://jessclerke.com/self-ish-retreats

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Society tells us that if you want to be successful in business you have to hustle every day. Hillary is here to break that belief and help you see that you don't have to burnout to have a successful business.

In this episode we chat about mental health, overcoming  judgements + finding a business strategy that works for you.

Hillary McGinnis is a mindset and business mentor helping women create a life & business they’re obsessed with through self-care, embodiment & simplified strategy through her 1:1 mentorship program and the Align & Shine Collective. She has a Bachelor of Education, certified in yoga and mindfulness and has a huge passion for self-care.

Connect with Hillary:
IG: @hillary.mcginnis

Check out the Self(ish) Sisterhood Spotify Playlist.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

I don’t mean to toot my own horn but…

It’s time you take ownership of the things you’re GREAT at and tooooot the frikken horn!! 🎉🎉

Say it loud. Say it proud! And show other women that it’s ok to say you’re good at something.

You are confident 👏👏🔥🔥

Want to dive into your confidence more? Join the Confidence Collective starting Mary 17th. The Confidence Collective is a 6 week group coaching program that takes place quarterly to help you discover your true desires and guides you to take action towards them! 
Learn more here.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence