Ever felt like you were drifting off, not quite feeling like your authentic self?

Well, you're not alone, and I’m here to help guide you back to that space of self-connection. In a world that's always buzzing, it's easy to lose yourself amidst the noise, but with some self awareness and reflection, you can step back into yourself.

This episode is an invitation to spend some quality alone time, to pause, to breathe, and to engage with your thoughts, while I share some personal insights on how to identify when you're straying from your true self and how to navigate your way back.

The significance of having like-minded sisters can't be stressed enough, and that's where the Self(ish) Sisterhood comes in. Check out all the info here: https://jessclerke.com/self-ish-sisterhood

It’s time to reclaim your confidence, embrace your individuality, and step into the power of Self(ish) Confidence.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Have you ever wondered what it takes to make a BIG life change? Join us for this episode with Jess Jacobs, who went from being a chiropractor to an entrepreneur. Jess's compelling journey of self-discovery and transformation is filled with insights and emotions, teaching the power of change and resilience. Her career move was inspired by a passion for animal advocacy, leading her to create Pupsabilities, an online shop that generously supports animals in need.

In this episode, we dive into Jess's perspective on adult friendships and the connections she's made with her biz bestie, Stephanie. She opens up about finding comfort in shared experiences, which helped her and Stephanie develop the Besties and Business podcast!

We also chat about the upcoming EmpowerHer LIVE event happening in Denver, CO on September 22-24 - where Jess & I will be speaking on the Good to Great Panel. It's not too late to join us use code 'JESS' for $50 off your ticket.

The conversation takes a turn as we shed light on the harsh reality of animal testing. Jess shares her experiences supporting nonprofits like the Beagle Freedom Project and Cruelty Cutter, which are tirelessly working to rescue animals from laboratories.

As we wrap up this episode, Jess provides tips on self-confidence and offers valuable advice for those contemplating a significant life change. Join us for an inspiring journey of change, resilience, and advocacy with Jess Jacobs.

Connect with Jess:
Instagram: @heyimjessjacobs

Pupsibilities
Instagram: @pupsibilities
Website: pupsibilities.com

Besties & Business
Instagram: @besties_and_business
Website: bestiesandbusiness.com

Learn more about these animal advocacy projects:

Beagle Freedom Project
Instagram: @beaglefreedom
Website: www.bfp.org

Cruelty Cutter
Instagram: @crueltycutter
Website: cruelty-cutter.org

SAVE Animal Shelter
Instagram: @saveanimalshelter
Website: savehomelessanimals.org

The Sato Project
Instagram: @thesatoproject
Website: thesatoproject.org

Pilots to the rescue
Instagram: @pilotstotherescue
Website: pilotstotherescue.org

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Ever faced an overwhelming crowd and felt your heart race, or had an idea that needed nurturing but you were too apprehensive to take the next step? Let's dive straight into the heart of these emotions in this episode of Selfish Confidence. I'm sharing my own personal accounts of wrestling with fear, especially in large groups. Along the way, we'll explore the importance of creating space and time to understand our fears, and how these insights can lead to clarity about ourselves and our ability to navigate life challenges. 

In the second half of our episode, we’ll shift our focus to the power of personal coaching in fear management. I’m thrilled to announce that I’ll be offering three exclusive spots for one-on-one coaching sessions starting this September. Whether you're facing your  fears or nurturing a business idea, these sessions could be the transformative opportunity you’ve been seeking. So, remember, we each have our own unique magic and power, don't forget to share this episode with those who might be in need of a confidence boost. Let’s face our fears and level up together.

Apply here: https://jessclerke.com/1-1-coaching

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Ever been stuck in a moment of self-doubt, where the mirror becomes your worst critic? I'm opening up about a real-life incident that gave me a fresh perspective about self-love and the ease with which we slip into the habit of self-sabotage. This episode is not just about my story, but it's about all of us - the societal pressures we battle against, the struggle to accept ourselves, and the search for validation that often falls outside rather than within.

Trust me, I've been there, but I've also discovered the journey of transforming negative self-talk into a powerful tool of empowerment. So join me, as I spill the beans on my own personal journey and share some tried and tested grounding activities.

Let's learn to question thoughts that pull us down, challenge our own expectations, and most importantly, believe in ourselves. Confidence isn't narcissism, it's the magic that lets you take control of your world. Let's discover this magic, together. Remember, you're worth it! So, ready to resonate, reflect and redefine your narrative?

Looking for a safe space to be yourself? Join the Self(ish) Sisterhood.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Are you seeking the key to unlock a more satisfying life? If so, then this episode on phone addiction and its impact on real-life experiences is just the thing you need. 

It all starts with awareness. Where are you currently with your screen time and where do you want to be? If you're happy with the numbers, awesome! But if you want to make some changes to be in the moment, keep listening.

In this episode, I share some simple and practical tips to reclaim your time and increase intentionality in your phone use. From using a simple hair tie as a reminder to creating a device basket, every strategy is a stepping stone towards a more mindful lifestyle. I also chat about how detaching from technology can lead to a richer life. I'll share my personal experiences and tips on how to reconnect with ourselves and the world around us. 

Remember, this journey is a collective one, and sharing this episode with your friends and family will help us all break free from the shackles of phone addiction. You are powerful, you are capable, and together, we can make this change!

Want to join the 30 day phone accountability? Check out the Self(ish) Sisterhood: https://jessclerke.com/self-ish-sisterhood

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Imagine waking up one day and realizing that your life, all decked up with societal measures of success, seems hollow. That's exactly what happened to our guest, Cristal, a first-generation college graduate and a school teacher. She had everything one could ask for, but something inside her was missing. This realization stirred up a life crisis that ultimately led her to discover breathwork and self-development.

Have you ever had a feeling that there's more to your life, yet you can't exactly figure out what it is? That's where Cristal found herself too. Her life took a turn when she stumbled upon a conversation about big dreams, which sparked a fire in her to leave her teaching career and embark on a journey of self-discovery. Through her story, she reminds us that it's perfectly alright to change our minds and follow our dreams.

Connect with Cristal:
IG: @cristalijacobo
www.cristaljacobo.com

Join Cristal's 7 day Breathwork Challenge: https://www.cristaljacobo.com/TheBreathworkBreakthrough7DayChallenge

Want to join us at EmpowerHer Live in Denver, CO on September 22-24? Use code 'JESS' for $50 off your ticket.
--> https://www.kaciaghetmiri.com/empowerher-live

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

It's no easy face to face our fears, but I'm doing it and so can you! From a deeply inspiring review from listener Ashley, to my own struggle with the icy clutch of fear, this episode dives into the universal issue that often holds us back from our dreams.

This episode stresses the importance of seizing the moment, taking that first bold step towards your goals despite fear. Remember, you are far more capable than you give yourself credit for. So, let's take this journey together, speak our truths, and become the versions of us we were meant to be.

Don't forget to share this episode, because the world could do with a bit more confidence!

Join the Self(ish) Sisterhood for only $20 a month until August 30th: https://jessclerke.com/self-ish-sisterhood

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Society's standards for your energy and effort is bullshit. 

What if I told you that not everything in life demands an A+ effort from you? 

After chatting on my stories this week about giving my chores a B- effort the other day, you asked what the heck I was talking about so lets kick things off by sharing the concept of B-effort in todays episode. I'm also opening up about my personal experience with the B-effort approach in my daily activities and how its helped me take action to build the life of my dreams. It's all about progress over perfection and when you embrace the B-effort you will see a  boost in your confidence levels. 

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Ever felt out of place for charting your own path and making choices that defy the norms? We've all been there - standing tall amidst a crowd, but feeling jittery in a gathering. Through this episode, we're chatting about getting clear on your renewed sense of confidence in your unique journey. We tackle societal pressures and the constant questioning that can sometimes shake even the most firmly rooted decisions. You'll learn the art of embracing your individuality and standing up for your choices, no matter how unconventional they seem.

Step into the power of being yourself and living authentically, fearlessly. 

We're thrilled to bring you the 166th episode of our podcast, where we celebrate the beauty of being different, as that's what makes us who we are. So, tune in, find your inner strength, and let's rewrite the rules together!

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Brace yourself as we embark on a deeply profound journey with our guest, Ebony, a brave and inspiring woman who defied the odds to emerge from an abusive childhood, fully embracing acceptance and healing. With an authentic voice that echoes resilience and strength, Ebony shares her transformative journey, highlighting the crucial role of personal development events in uncovering her purpose and connecting her with a community of growth-oriented coaches. One can't help but find a the magic in Ebony's remarkable story that proves hardship can indeed be conquered with resilience and grace.

We elevate the conversation by discussing the EmpowerHer Live event in Denver, Colorado, an exciting platform where Ebony and I will be sharing our truth live on a panel alongside three other incredible women. Hear about the uplifting atmosphere of these empowering events, Ebony's unique experiences, and the friendships that have blossomed from them.

Use code 'JESS' for $50 off your ticket to this amazing EmpowerHer Live event. Grab your ticket here.

Connect with Ebony:
IG: @ebonylynnfleming
Podcast: Thrive like a Mother

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence