What if you could transform an ordinary summer day into an unforgettable experience? From lazy mornings in a zero gravity chair to spontaneous road trips, Jess reveals how embracing unplanned moments of solitude can enrich your life. Discover the contrast between her introverted daily demeanor and her energetic event persona, and why these serene summer days are so essential before the hustle and bustle of September arrives.

Ever battled with fear and anxiety when organizing a big event? Jess opens up about her personal journey of overcoming these challenges while planning the upcoming "Speak Up" event. Featuring an exclusive VIP sunset cruise for early networking, and a main event designed to foster genuine connections, this gathering is all about inclusivity and self-discovery. Jess invites listeners to be part of this transformative experience, emphasizing the importance of self-love and finding supportive communities.

Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-up

Feeling drained and looking for simple ways to boost your energy? Tune in as Jess shares practical tips for integrating small, meaningful acts of self-care into your daily routine. Whether it’s enjoying a mindful cup of coffee or taking an afternoon walk, these little habits can significantly uplift your day. Jess’s insights on self-love and confidence will inspire you to nurture your well-being, even during the busiest times. So, let’s embrace these small joys and show the world your shine!

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Have you ever wondered how a simple keepsake could hold profound memories? Join me on a cozy morning chat as I sip coffee from my treasured pottery mug, reflecting on a life-changing retreat in Barbados. Together, we’ll explore the enchanting power of keepsakes and how they preserve the warmth and connections formed during special moments. We'll also embrace the slower pace of summer, cherishing its spontaneity and joy even as we transition back into our routines.

Imagine shifting your energy towards gratitude, no matter the challenges that life throws your way. In this episode, we’ll highlight the magic of focusing on the positive aspects of any situation. By emphasizing the beauty in everyday moments—whether it’s the joy of spending time with loved ones or simply enjoying the summer sunshine—we can elevate our mood and well-being. This mindset shift isn't just about surviving the tough times but thriving through them with grace and optimism, turning stress into moments of appreciation.

Don’t miss this heartfelt episode and remember to share it with friends, spreading the love and positivity far and wide.

Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhood
Speak Up! ---> https://jessclerke.com/speak-up

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Ever felt like you're on the brink of burnout while chasing your dreams? I’ve been there, and this week, I’m sharing my personal journey as a solo entrepreneur learning to pace myself and manage burnout while growing our Selfish Sisterhood community.

Olympic athletes epitomize dedication and sacrifice, and their stories are a treasure trove of inspiration for anyone chasing big dreams. From the relentless training to the immense financial investments, we delve into the parallels between their journey and our personal quests for success. The persistence and resilience these athletes demonstrate can inspire you to push past societal expectations and self-doubt, whether your goals lie in sports, career, or personal growth. Let their stories propel you to new heights of confidence and determination.

Achieving your dreams doesn’t always require giant leaps; sometimes, it's the small, consistent steps that make the biggest difference. I'll be sharing insights from my "year of confidence," illustrating how tiny actions, like jotting down your goals or sharing them with someone, can lead to monumental changes over time. Whether you’re signing up for a new class or stepping out of your comfort zone to meet new people, I’ll show you how to start today and keep moving forward. Plus, get excited for the upcoming Speak Up event in Halifax, Nova Scotia, where we’ll gather to inspire and uplift each other. Let's kick off the week with a burst of positivity and a belief in our own magic—together, we can achieve anything.

Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhood
Speak Up! ---> https://jessclerke.com/speak-up

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

What if your biggest limitations are the doors you've closed?

Discover the incredible power of staying open to change in every facet of your life. Drawing from my experiences in my 20s and 30s, I'll share how closing doors can limit your potential, while embracing openness can lead to unexpected and positive transformations. We'll explore the benefits of re-evaluating your values, adopting new perspectives, and remaining adaptable to life's transitions. Whether you're navigating job changes or shifting relationships, staying open-minded can build your confidence and help you uncover better opportunities aligned with your evolving truths.

Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhood
Speak Up! ---> https://jessclerke.com/speak-up

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Ever felt like summer's heat was just too much to handle? I sure have, and on this episode of Selfish Confidence, I open up about my personal struggles with maintaining self-care during these demanding months. We'll explore why it's crucial to be kinder to ourselves, especially when the temperature rises. We’ll also talk about the upcoming Speak Up event, a space designed to help you overcome fears and embrace your authentic self. Whether you’re making small self-care adjustments or taking giant leaps to connect with like-minded individuals, this conversation is all about prioritizing your needs and finding community support.

For those who thrive on routine, summer can be a whirlwind of stress with its unstructured nature. But don't worry, I've got you covered with practical tips to balance structure and flexibility. By setting achievable goals such as staying hydrated and taking short walks, you can rebuild your self-trust and ensure your well-being remains a priority. We'll also dive into the power of self-trust and authenticity, encouraging you to make decisions that align with your values. So get ready to embrace your true self, even if it means trying unconventional things, and let’s get excited about connecting at the upcoming Speak Up event!

Get your VIP or General Admission Speak Up! Ticket here --> https://jessclerke.com/speak-up

Connect about Sponsorship Opportunities --> email [email protected]
Looking to connect about Affiliate Opportunities? Email Jess at [email protected]

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Ever felt like your self-worth is tied to the number on the scale? Join me as I share my personal journey of grappling with body changes after being diagnosed with SIBO. This week on Selfish Confidence, we'll dismantle the toxic societal conditioning that equates worth with body size, especially for millennial women. 

From finding the perfect bathing suit to embracing the vibrant energy of summer, we’ll explore practical steps to build confidence and self-acceptance. Hear about my own experiences with buying bigger clothes and how that led to a profound mindset shift. We’ll talk about the importance of self-kindness and how gradually expanding your comfort zone can lead to greater self-confidence. This episode is all about shifting from negative self-critique to appreciating your unique beauty.

Remember, you are magic, and it’s time to step into your confidence this summer!

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Ever wondered how to stay resilient when facing fertility challenges? Lisa White shares her deeply personal journey through IVF, tackling male factor issues, surgeries, and the emotional highs and lows that come with the quest for motherhood. From the heartbreak of unsuccessful attempts to the overwhelming joy of finally having a daughter, Lisa’s story is a testament to the power of hope and perseverance.

Join us as we navigate the complexities of IVF, discussing practical tips and emotional strategies for maintaining a balanced mindset. Learn about the importance of acceptance, staying present, and balancing control with letting go. Hear Lisa's invaluable insights on the IVF timeline, the significance of maintaining a receptive state, and how adopting a soulful approach can ease the stress of the medically intensive process.

Connect with Lisa:
Website: https://ivfmanifestingamiracle.com
IG: https://www.instagram.com/ivf.manifesting.a.miracle/
Book: https://ivfmanifestingamiracle.com/holdonbaby
Podcast: https://ivfmanifestingamiracle.com/soulful-ivf

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

What happens when you blend nearly 25 years of marketing experience with a passion for empowering women in business? You get Alix Robinson, our final speaker for the Speak Up event, and the inspiring guest on this episode of the Selfish Confidence Podcast! From her journey in the beauty industry and radio advertising to founding her own company, Every Day I'm Branding, Alix shares how her background in accounting and finance uniquely enhances her marketing expertise. We delve into her personal battles with imposter syndrome, exploring how her unconventional entry into marketing has shaped her approach to authenticity and confidence.

In our conversation, we underscore the importance of community and support systems, especially for creative individuals and women striving to find their voice. Alex and I discuss the transformative power of sharing one's true self both online and offline, and the immense impact of overcoming limiting beliefs. Wrapping up, we touch on the magic of the Impostor Sisters podcast and invite you to not only listen in but to share this empowering episode with friends. Let’s spread confidence and magic, one story at a time!

Connect with Alix on IG: @everydayimbranding
Website: www.everydayimbranding.com

Speak Up! Tickets --> https://jessclerke.com/speak-up
Apply for the Speak Up! Panel ---> https://forms.gle/yw2nom5YcMYKmGWu5

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

After years of battling anxiety, Sarah Brackmann discovered a life-changing strategy that could transform your life too. In this empowering episode of the Selfish Confidence, we welcome Sarah, a health and wellness professional with over 15 years of experience, who shares her journey from fitness management to the transformative power of trauma-informed breathwork during the COVID-19 pandemic.

Sarah opens up about how breathwork helped her reconnect with herself, mitigate anxiety, and navigate the corporate world, emphasizing its profound impact on her personal and professional life.

And I can't wait for her to bring it to use LIVE at Speak Up! in Halifax, NS on October 5th + 6th.
 
Connect with Sarah on IG: @sarah.brackmann

Speak Up! Tickets --> https://jessclerke.com/speak-up
Apply for the Speak Up! Panel ---> https://forms.gle/yw2nom5YcMYKmGWu5

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Navigating life's transitional seasons doesn't always have to be daunting. Whether you're contemplating a new hairstyle or making a pivotal life decision, prioritizing your happiness is key. Learn practical ways to manage these uncertain periods by asking yourself vital questions and tuning into what your body tells you. We also talk about empowerment and confidence, highlighting the upcoming Speak Up event and sisterhood panel. This is your moment to embrace your power and let your voice be heard. Remember, you are magic, and your journey is uniquely yours.

Apply to speak at Speak Up!: https://forms.gle/hhA76ZzGj6DLYDq69

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence