Can we just cut the self-help crap for a minute? Laura brings a refreshing approach to self-acceptance and self love through journal prompts, reflection and finding positive evidence in your life.

Find Laura on Instagram @theselfset or The Self Set podcast on Apple & Spotify.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Through my confidence journey, I started a project called the Year of Confidence. You can check out the updates on my social media feed. I’m on day 47 of 365. I started October 1st and most days, it just feels like a regular daily practice. I wanted to share some insights into what I'm doing daily to become the most confident version of myself and how you can do the same.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Allie Smith is your No BS Bestie. I invited her on Self(ish) Confidence to talk to you about her journey to becoming a mom. As a mom of two little ones, she is dropping some tips on how she found her confidence through motherhood. We're chatting about fitness, self-love, and navigating to find yourself even when things are unclear.

Find Allie on Instagram at @asmith.fit or check out the No BS Bestie here.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

What the heck is confidence anyway? I thought it was something the lucky ones were born with and if you didn't have it, better luck next time. Thankfully, I was wrong! 

When I moved back home to Halifax, Nova Scotia after living away in Barbados for a year, I decided to take a leap and start a journey called the Year of Confidence. 

Through this personal growth journey, I learned that it's better to work for something than sit on the couch wishing. That's what this podcast is all about - FINDING your confidence. 

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

We are chatting all things about that annoying voice in your head. Aaliyah shares her insights on how to deal with Bethany, her inner mean girl.

Ed Mylett Podcast suggestion from Aaliyah: https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130?i=1000538322495

Connect with Aaliyah: @itsaaliyahjade
🎙: @the.official.hype.girl 

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Here's the scoop on where I lost my confidence. 

This show will NOT be an "all about Jess's crazy life" podcast...but I felt you needed a bit of background to see why I'm feeling the way I am and why this podcast was created. 

We've all had a hard season and I believe being vulnerable, even though it makes me queasy, is the first step to building this amazing sisterhood.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Welcome to Self(ish) Confidence - a podcast that will help you find your confidence and take action towards the life of your dreams. 

This show will release a live episode every Monday and a traditional episode on Thursdays related to your wellness, growth and taking action in your life. 

Take my hand, let's feel like the amazing women we are together!

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence