Selfish for Success: Entrepreneur | Business | Psychology | Self Esteem | Happiness | Health

Selfish for Success: Entrepreneur | Business | Psychology | Self Esteem | Happiness | Health

By Dr. Steve Orma: Psychologist, Author, Mental Health ExpertBusinessEducationSelf-ImprovementCareers
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Selfish for Success: Entrepreneur | Business | Psychology | Self Esteem | Happiness | Health episodes

  • SFS 042: Being SELFISH With Your Time
    Time is your most precious commodity as an entrepreneur. If you don't protect it, it will be devoured by unimportant activities and relationships that suck your energy and ability to build and enjoy the life you desire.

    Therefore it's crucial you're SELFISH with your time.

    The reason I chose this topic today is that I've decided to go back to doing 1 podcast episode per week instead of 3. It's been fun putting out more content, but I didn't realize how much time it would require. I decided I had to be selfish with my time to honor the other values in my life (projects, business, self-care) and still create valuable content.

    I'm still committed to the podcast. In fact, we have several cool interviews with entrepreneurs, as well as solo episodes, that will be released in the coming weeks!

    Episode highlights: 

    What being selfish with your time means
    Why it's crucial for your success and happiness to be selfish with your time
    Why it's okay, healthy and moral for you to protect your time



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    10 min
  • SFS 041: The Power of CLARITY in Your Business Purpose
    Being rationally selfish means figuring out what you want, and then going after it to create a flourishing life.

    To do that effectively, you have to be CLEAR about what you want. Crystal clear.

    The human mind is extremely powerful and can guide you to almost anything you want. But it can only do what you tell it to do. If you give it vague, fuzzy orders, it will create vague, fuzzy directions, and your chances of getting what you want will greatly diminish or be impossible.

    The key to getting what you want in your business is being extremely clear about what you want. That's exactly what I teach you how to do in today's episode.

    Episode highlights: 




    What it means to be clear in your business purpose
    Some helpful examples of clear business purposes
    Amazon's mission statement & why it's so powerful
    How a clear purpose lowers stress, keeps you focused & increases business success



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    Resources Mentioned

    Amazon's mission statement

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    12 min
  • SFS 040: Jay Papasan on The ONE Thing, Reframing Fear and What Success Requires
    Jay Papasan is a bestselling author that serves as vice president and executive editor at Keller Williams Realty International, the worlds largest real estate company.

    The books Jay’s helped craft have collectively sold over 8 million copies. His most recent book with Gary Keller entitled, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results has sold over a million copies worldwide and garnered more than 300 appearances on national bestseller lists, including #1 on The Wall Street Journal’s hardcover business list.

    Jay formerly worked in the publishing industry at HarperCollins, where he helped piece together such bestselling books as Body-for-Life by Bill Phillips and Go for the Goal by Mia Hamm.

    As a bestselling author, Jay’s books have been on numerous bestselling lists, including The Wall Street Journal, USA Today, and The New York Times.

    Episode Highlights:

    A very common misconception about writing books
    How to prevent overwhelm and simplify when pursuing a business
    How people become masters at what they do
    What can pull you through self-doubt as you pursue challenging goals
    Jay: "Success happens outside your comfort zone."
    How fear can be fun and exciting instead of negative



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    Resources Mentioned

    Jay's website, Twitter, Facebook , & Instagram pages
    Jay's books
    The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results, by Gary Keller & Jay Papasan
    Mastery, by Robert Greene
    Mindset: The New Psychology of Success, by Carol S. Dweck
    SFS 026: 6 Tips for Tackling FEAR in the New Year
    Jaws
    Quote Jay mentioned: "We are not afraid of predators, we're transfixed by them, prone to weave stories and fables and chatter endlessly about them, because fascination creates preparedness, and preparedness, survival. In a deeply tribal way, we love our monsters." E.O Wilson

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    Additional Resources

    Coaching for entrepreneurs.

    **Some of the links above may be affiliate links, which means that if you choose to make a purchase, I’ll earn a commission. This commission comes at no additional cost to you, and I only recommend products or services that I think you’ll enjoy or may be helpful to you.
    40 min
  • SFS 039: How to Stop Beating Yourself Up
    Self criticism is common among high achievers and those that set high standards for themselves. Entrepreneurs frequently fit into this category.

    Today I talk about how to stop beating yourself up while maintaining high standards and big and bold business and life goals.

    Episode highlights: 




    Debunking the belief that criticizing yourself makes you better
    Why beating yourself up has NO positive benefits
    A powerful way to stop beating yourself up
    How to continually get better as an entrepreneur



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    Additional Resources

    Therapy and coaching with me.
    14 min
  • SFS 038: Grit vs Strain – Does Success Require Pushing Beyond Your Limits?
    The idea of GRIT being an essential component of success has become popular in recent years. What is grit and does it require pushing beyond your mental and physical limits for you to succeed as an entrepreneur?

    Today we explore this question. The answer can make the difference between success and failure in your business.

    Episode highlights: 




    Why grit is necessary for business and life success
    Why grit doesn't mean pushing beyond your limits
    The distinct difference between grit and pushing too hard
    How to know when to stop working (and still have grit)
    Taking a long-term view of success



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    Resources Mentioned

    Angela Lee Duckworth's Ted Talk
    Peter Diamandis
    The XPrize
    How to make a spaceship, by Julian Guthrie

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    If you're enjoying the show, please rate it on iTunes and write a brief review. That would help a lot to spread the word and get more listeners to the podcast.

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    To ask questions, request episode topics or provide feedback, email me at [email protected]

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    Additional Resources

    Therapy and coaching with me.

    **Some of the links above may be affiliate links, which means that if you choose to make a purchase, I’ll earn a commission. This commission comes at no additional cost to you, and I only recommend products or services that I think you’ll enjoy or may be helpful to you.
    24 min
  • SFS 037: Building Confidence, NLP and Living a Zest-Filled Life With Sports Presenter, Podcaster & Author Tony Wrighton
    Tony Wrighton has been a presenter on Sky Sports since 2006, and is also a personal development author and podcaster. He has three books published with Virgin Books in 12 languages and is one of the country's foremost experts on NLP (Neuro-Linguistic Programming).

    He’s the host of the top-rated podcast Zestology, interviewing a wide range of experts in the field of health and personal development. He regularly appears as a guest on other shows talking about energy, vitality, and motivation.

    Episode Highlights:

    Why people are more open now about pursuing self-improvement
    How Tony used NLP to build his radio following
    Why you don't have to be confident at what you want to do to start doing it
    Not making decisions based on money but what will make you happy
    Is it harder to get out of your comfort zone as you get older?
    How you can use podcasts and podcasters as mentors



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    Resources Mentioned

    Tony's website, Twitter, Facebook , & Instagram pages
    Tony's podcast Zestology
    Mastery, Robert Greene
    Tangentially Speaking podcast, with Chris Ryan
    Fight Club
    Interview with Josh Waitzkin on Tim Ferriss podcast
    The Art of Learning: A Journey in the Pursuit of Excellence, by Josh Waitzkin
    Searching for Bobby Fischer
    Bulletproof coffee

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    Ask Questions or Provide Feedback

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    Connect With Me

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    Additional Resources

    Therapy and coaching with me.

    **Some of the links above may be affiliate links, which means that if you choose to make a purchase, I’ll earn a commission. This commission comes at no additional cost to you, and I only recommend products or services that I think you’ll enjoy or may be helpful to you.
    37 min
  • SFS 036: Do Entrepreneurs Only Care About Making Money?
    Do entrepreneurs only care about making money? This is what you hear everywhere. And it's why people don't trust entrepreneurs and certainly don't think of them as heroes.

    But is this really true? The answer to this question is vital for success as an entrepreneur, i.e., attaining not only profit, but pride, self-esteem and happiness in your business and life.

    Episode highlights: 




    Why money and profit are good and moral motivations
    Making money is NOT the primary motivation for most entrepreneurs
    The motivation that leads to success, self-esteem and fulfillment in business
    What I think motivates Sara Blakely (Spanx), Gary Erickson (Clif Bar) & Jeff Bezos (Amazon)
    Why entrepreneurs emulate the essence of what it is to be a human being



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    Resources Mentioned

    Sara Blakely
    Gary Erickson
    Jeff Bezos

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    If you're enjoying the show, please rate it on iTunes and write a brief review. That would help a lot to spread the word and get more listeners to the podcast.

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    Additional Resources

    Therapy and coaching with me.
    23 min
  • SFS 035: Is Self Love Bad?
    Is loving yourself bad?

    That's what an article in a popular online newspaper argues. In today's Selfish in the Wild segment, we'll explore this question and address the criticisms of self-love this article proposes.

    Episode highlights: 




    How self-love (and selfishness) is attacked everywhere
    Loving yourself doesn't mean closing yourself off from the world
    Why narcissists DON'T love themselves
    What "loving yourself" really means
    Why you should be selfish with who you love



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    Resources Mentioned

    Is self-love the best type of love?
    Arrogance (or Narcissism) is Not the Same as High Self-Esteem
    SFS 012: Is Unconditional Love Possible?

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    Additional Resources

    Therapy and coaching with me.
    17 min
  • SFS 034: Exploring Independence, An Active Mind & Ayn Rand With Goal-Setting Pioneer Dr. Edwin Locke
    The Association for Psychological Science has praised today's guest, Dr Edwin A. Locke, saying, "Locke is the most published organizational psychologist in the history of the field. His pioneering research has advanced and enriched our understanding of work motivation and job satisfaction. The theory that is synonymous with his name — goal-setting theory — is perhaps the most widely-respected theory in industrial-organizational psychology.”

    Dr. Locke is a psychologist and pioneer in goal-setting theory. He’s Dean's Professor (Emeritus) of Leadership and Motivation at the R.H. Smith School of Business at the University of Maryland, College Park. He received his BA from Harvard and his Ph.D. in Industrial Psychology from Cornell University.

    He’s the author or editor of 12 books, including The Selfish Path to Romance: How to Love with Passion and Reason (with Dr. Ellen Kenner), and his seminal work A Theory of Goal Setting and Task Performance (with Dr. Gary Latham).

    Dr. Locke also a writer and lecturer for the Ayn Rand Institute and is interested in the application of the philosophy of Objectivism to behavioral sciences.

    We cover a wide range of topics and Ed provides a breadth of knowledge, advice and life experience that will help you achieve in your business and life.

    Episode Highlights:

    Ed Locke: "My god, why would I want to be a regular guy?"
    Why ED loves the Clint Eastwood quote, "A man's got to know his limitations."
    Why Ed never had self-doubt and the secret to his self-confidence
    Why you shouldn't take disapproval seriously
    Independence vs. mindless obedience
    Where self-esteem comes from (it's NOT other people)
    The crucial importance of leisure for a happy life
    Why ART is so important to a full life
    Be very selective about your favorites in work, love, friendships, leisure & art



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    Resources Mentioned

    Ed's website
    The Selfish Path to Romance: How to Love With Passion and Reason, by Edwin A. Locke & Ellen Kenner
    The Prime Movers: Traits of the Great Wealth Creators, by Edwin A. Locke
    The Illusion of Determinism: Why Free Will is Real and Causal, by Edwin A. Locke
    Atlas Shrugged, by Ayn Rand
    The Fountainhead, by Ayn Rand
    Victor Hugo
    Thomas Edison
    General Sherman
    Winged Victory
    Venus de Milo
    Vermeer

    Share the Value

    If you enjoyed the show, please rate it on iTunes and write a brief review. That would help a lot to spread the word and get more exposure for the podcast.

    Ask Questions or Provide Feedback

    To ask questions, request episode topics or provide feedback, email me at [email protected]

    Connect With Me

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    Follow @drsteveorma

    Additional Resources

    Therapy and coaching with me.

    **Some of the links above may be affiliate links, which means that if you choose to make a purchase, I’ll earn a commission. This commission comes at no additional cost to you, and I only recommend products or services that I think you’ll enjoy or may be helpful to you.
    43 min
  • SFS 033: Why Our Idea of “Selfish” is Wrong
    The concept or idea of "selfish" that virtually everyone uses is WRONG.


    I explain why "selfish" (as it's usually used) is an invalid concept, and discuss what the actual meaning of selfish is.

    Episode highlights:


    How the definition of "selfish" combines two ideas that don't belong together
    Why taking advantage of others or doing whatever you feel is NOT selfish
    Why it's crucial to health and happiness to have an accurate definition of selfish
    The concepts you use determine how you think, feel and guide your life (for the positive or negative)
    Why the concept "selfish" (as it's commonly understood) makes it hard to do things for yourself without feeling guilty



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    Share the Value

    If you're enjoying the show, please rate it on iTunes and write a brief review. That would help a lot to spread the word and get more listeners to the podcast.

    Ask Questions or Provide Feedback

    To ask questions, request episode topics or provide feedback, email me at [email protected]

    Connect With Me

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    Follow @drsteveorma

    Additional Resources

    Therapy and coaching with me.
    13 min

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