Today's podcast answers the following anonymous question:

Dear Selfless Esteem, I want to have a relationship with God, but I don’t know if God exists. And even if He does exist, I don’t know if He has given up on me because of all the mistakes I’ve made in my life. What do you think? Signed, Spiritually Confused

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: https://www.ginaleggio.com 

You can submit an anonymous question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity 

Today's episode is about 5 ways to hear God's voice.

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: http://www.selflessesteem.com 

Submit a question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity 

Today, I go through 3 uncommon New Years Resolution Ideas for 2025.

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: http://www.selflessesteem.com 

Submit a question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity 

Today is Christmas Eve. Some of you are celebrating, some are grieving the loss of loved ones, some are exhausted from the past year, some are excited, some are unhappy, and some are all of the above. Is your Christmas mug half empty or half full?

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: http://www.selflessesteem.com 

Submit a question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity 

Todays episode is about how to teach children the true meaning of Christmas. 

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: http://www.selflessesteem.com 

Submit a question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity 

4 simple tips for managing holiday stress.

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: http://www.selflessesteem.com 

Submit a question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity 

Todays episode is about beating the holiday blues. 

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: http://www.selflessesteem.com 

Submit a question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity 

Todays episode is about how to be genuinely grateful and reap the benefits. 

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: http://www.selflessesteem.com 

Submit a question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity 

Todays episode is about giving thanks during hard times. 

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: http://www.selflessesteem.com 

Submit a question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity 

Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.

I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.

For more information go to my website: http://www.selflessesteem.com 

Submit a question here: https://ginaleggio.com/contact-form 

#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity