Most sentient humans have at least some complex emotions around the holidays. Today's podcast normalizes that complexity and provides tools for navigating the triggers. 

I discuss a framework which helps to prevent most triggers, deal with them in the moment, and then use them as a learning opportunity to better navigate future triggers. 

I also discuss how to look for gratitude and progress in a world which largely has us focus on scarcity. Let's live in the gain and not the gap this holiday season. 

From the bottom of my heart, I wish you many joyful and peaceful moments as you allow Love and Light to carry you. 

As always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.

If you found this conversation valuable, book a consult call with me using this link:

www.loveandsciencefertility.com/contact

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Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.

In Gratitude,

Dr. Erica Bove