<p>Relax by imagining the different senses with this sensory relaxation technique. Envision comforting and calming sensory experiences of smell, taste, sight, sound and touch. A peaceful journey through the senses.</p>

Relax by imagining the different senses with this sensory relaxation technique. Envision comforting and calming sensory experiences of smell, taste, sight, sound and touch. A peaceful journey through the senses.

Sensory Relaxation Technique

Peaceful relaxation scripts for sleep, stress relief, and health. 

If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more.

Find more relaxation downloads at https://relaxation-audio.com.

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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.

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Sensory Relaxation Technique

Sensory Relaxation Technique

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