Sensual Being

Join me, Jolene Whiting, on an enlightening journey through the winds of change with Sensual Being. As a pole dance teacher, yoga instructor, and a lifelong adventurer, I've had my fair share of transitions. But instead of seeing them as obstacles, I’ve embraced them as opportunities for growth and evolution. From changes in my teaching approach to shifts in my decade-long relationship, I’ve navigated through life's inevitable changes and I'm here to share those experiences with you.

Strap in, as we redefine the perception of change and reveal its true nature – an ally, not an enemy. Hear about my experiences and learn how I've evolved my pole dancing school with the trends, ensuring it stays fresh and relevant. Let's shatter the misconception that change is bad and start viewing it as a catalyst for positive transformation. After all, change isn’t the monster under the bed, it’s the essence of our evolution and growth. So, come along, let's embrace the whirlwinds of change together!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
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A short intention to set your self up for the week. 

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Have you ever felt like your dreams are just out of reach because they seem too complex? I, your host Jolene Whiting, have wrestled with this feeling and I'm here to tell you that it's time to cut through the complexity and start pursuing your dreams. Listen in as I share how I allowed complexity and overthinking to delay my own dreams - launching this podcast, for instance. I’ll reveal how I learned to simplify processes, stop over-complicating tasks, and began to make progress towards my goals, no matter how small that progress seemed. 

I have some practical steps for you, steps that I've found helpful in my own journey. I'll introduce the 30 for 30 method, a simple, manageable way to start working on your dreams. Whether you're hoping to start a new business, learn a new skill, or even launch your own podcast, this episode is for you. I'll share how taking action, even in the smallest ways, can lead to significant progress over time. So join me, let's leave behind the unnecessary complexity and start breaking down our dreams into achievable steps.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A very short episode on Monday mornings to set you up for your week!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Ever found yourself feeling deflated, upon returning from a vacation? Ever wondered why we succumb to the idea that we need a holiday to escape our lives? If so, this episode is a must-listen. I, Jolene Whiting, share my personal journey of shifting perceptions about holidays. I challenge the norm of viewing holidays as an escape, advocating instead for a life that you don't crave an escape from. I unravel powerful insights from my recent trip to Mallorca, offering a fresh perspective on holidays and the way we live our day-to-day lives.

Dig into this episode where I delve into a thought-provoking discussion on reframing the way you see holidays and life in general. I delve into the importance of converting expectations into appreciation and how this mindset shift can drastically influence how you perceive your life. I share my personal experiences and learnings, urging you to question - do you need a holiday, or is it just a want? If you're ready to transform your life into a fulfilling journey that doesn't necessitate an escape, you don't want to miss this episode. Tune in and start seeing your life through a different lens.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A very short episode on Monday mornings to set you up for your week!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

An interesting question which only you can answer. But listen to find out why it's important to ask how we value ourselves.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A very short episode on Monday mornings to set you up for your week!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Are you someone who enjoys the art of learning, finding value in being taken out of your comfort zone in order to achieve new skills? Or do you prefer to just be able to do it first time?

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A very short episode on Monday mornings to set you up for your week!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x