Sensual Being

A very short episode on Monday mornings to set you up for your week!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

This may sound like a term that just us dancers may use, but I urge everyone to have a think about it. Whether you are an artist, a cook or a dancer, to be in a flow state will extend our powers of creativity.

To be able to be in a flow state in life can bring us more into the moment, and we can be more present with what we are doing, or who we are spending our time with.

Dive into this episode and find out how you can find a way to add some freestyle into your life, your way.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A very short episode on Monday mornings to set you up for your week!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Imposter syndrome can hit us at many times in our lives, we can be high skilled leaving Uni or a course, in yet when we start something new we can be met with challenging thoughts such as; who am I to do this?

The fact that we can be skilled or qualified in an area is irrelevant. We also assume that no one else goes through this except for ourselves. But actually, that couldn't be further from the truth. 

I also discuss the label of this term, imposter syndrome and how damaging labels can be to our own mind.

Join me in this episode and we can go on the quest together to take ourselves out of our comfort zone. 

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A very short episode on Monday mornings to set you up for your week!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Do you reply on comments from friends, family or loved ones to tell you how amazing you are? Or how good you look? Do you reply on their comments more than your own?

Have you ever got annoyed when you have gone to all the effort to dress up for an occasion and no one has noticed? I'm pretty sure that at one time or another we have been on both sides of this, but is it actually an issue or not?

I feel that by holding ourselves to account, and having our validation come from within can mean we will live happier lives and be more confident about ourselves. 

Join me in this episode to see how we can achieve this. 

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A very short episode on Monday mornings to set you up for your week!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

This is one of my favourite topics! But why you ask? Well seeing as I have a background in pole dancing and teaching 1000's of people, mainly woman to pole dance I have an in depth background on why the term sexy is such a mine field.

We use the term sexy in more than one way, and also we use it as our own judgement or comparison to others.

In this episode we un pack how we use the term sexy, and also we try to define what it actual means, what actually is sexy?..

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A very short episode on Monday mornings to set you up for your week!

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

I feel it is very common, particularly in the spiritual community to speak about finding yourself. If you're like me, you may think this seems so far fetched, and perhaps you may need to take a year off and travel around Europe on your own!

I think it can be much simpler than that, and also what happens when you do find yourself? Will you even like yourself? And do you just find yourself once?

So many questions, and yet should be all be getting on with finding ourselves. Dive into this episode with me and let's unpack this together.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x