Length: ~13 minutes

This activating meditation invites you to drop into your body, awaken the sensations of overflow, and become a vibrational match to wealth, ease, and divine support. Through breath, visualization, and energetic embodiment, you'll call forward your most abundant self—and let her merge fully into your being.

You’ll be guided to:
 ✨ Tune into what abundance feels like in your body
✨ Visualize golden cosmic energy pouring through your crown
✨ Embody your abundant self through affirmations and energetic integration

Come prepared with:

• A quiet space to relax and receive
• Optional: journal for post-meditation reflections
• Headphones for best audio experience 🎧

Let this be your morning anchor or midday reset when you're ready to align with ease, magnetism, and overflow.

Length: 15 minutes

This soft, spacious meditation invites you to enter the fertile void—where clarity is not forced, but received. Through breath, womb + third eye connection, and gentle inquiry, you’ll open yourself to intuitive creative guidance and soul-aligned vision.

You’ll be guided to:

Drop into your womb space as the source of inner knowing

Breathe between womb and third eye to activate your creative channel

Receive intuitive insights, soul messages, or energetic blueprints for what wants to be birthed through you

Come prepared with:

A cozy nest of blankets or cushions

Optional: journal nearby to capture any messages or imagery after the practice

A quiet, uninterrupted space where you can soften into presence

Let this be your reminder that the most powerful visions often arrive…
when you stop searching,
and simply become the space that receives.

Length: 25 minutes 

This practice is designed to awaken the sensual fire within you and channel it into your creations. Through womb-centered breath, intuitive movement, and powerful energy circulation, you’ll remember what it feels like to be lit from within—creative, alive, and deeply connected to your power.

✨ You’ll be guided to:

Awaken your yoni and womb space through breath, sound, and sensual movement

Circulate life force energy using both Fire (yang) and Water (yin) breath flows

Channel your creative energy into your art, voice, offerings, and purpose

Anchor this energy into an aligned action step that moves your creation forward

💫 Come prepared with:

Comfortable clothing that allows for movement

A journal nearby for capturing any insights or action steps

A quiet space where you can move, breathe, and sound freely Optional playlist for background music: Cosmic Bloom - https://open.spotify.com/playlist/06z92myhJFa5wQjdrDKelD?si=B1K3BP0eQr24-fjdyz-A_g

This is a beautiful practice to use when you’re feeling stuck, wanting to ignite your creative flow, or calling your energy back into your body and purpose. Let it move you. Let it create through you. You are the vessel and the spark.

Length: ~25 minutes

After a lifetime of quieting yourself to be the nice one, the peacekeeper, or the good girl—this is your invitation to reclaim your voice from a place of embodied feminine power.

This sensual sound-based ritual activates the energetic circuit between your womb and your throat, awakening your most authentic voice—not as performance, but as truth. Through breath, sound, and gentle movement, you’ll begin to express from your deep inner knowing.

You’ll be guided to:

Anchor into safety and rooted presence

Activate your womb–throat connection through breath and sound

Explore vowel tones and moans to awaken your sensual voice

Release held tension and reclaim your vibrational truth

Channel your self-expression into real-life form: words, boundaries, art, love, leadership

This ritual is a powerful practice for women ready to speak up, show up, and create from their sensual knowing.

Come prepared with:

A comfortable seat (or stand if desired)

Privacy to make sound without holding back. You may want to alert anyone in the house that you will be making noises and not to knock on your door. 

You may choose to use this playlist for background music - Queen of the Wild: https://open.spotify.com/playlist/6MmQlbhUgW0Xy90IsgtYQ4?si=Yjg1e5cDQEWh8Tl5754F2w

Optional: a journal for integration afterward

💋 Let your sound be your liberation. Let your truth be heard.

Length: 25 minutes

This lush embodiment journey invites you to step into your most sensual self—not as fantasy, but as felt truth. Through breath, movement, and sacred self-touch, you’ll activate your inner Queen of Sensuality and root into the energy of safety, celebration, and embodied belonging.

You’ll be guided to:

• Envision and embody your sensual identity through all five senses
• Circulate breath between your heart and womb to awaken pleasure
• Anchor love, safety, and belonging as the foundation for your sensual expression

Come prepared with:

• Body oil, silk, or a sensual prop of your choice
• A quiet, dimly lit space where you can move and explore
• The pleasure playlist (you’ll be cued to press play during the practice): https://open.spotify.com/playlist/6jZZfcDPfsyAHbUftfZAJZ?si=RltGKCnVS3CxPY5FkvvZww

Let this be your portal to becoming—where you don’t perform sensuality, you remember it.

Length: 12 minutes

This gentle five-senses meditation invites you to begin your day in grounded presence and subtle sensual aliveness. With poetic prompts and soft breath, you’ll awaken each of your sensory gateways—opening the door to deeper embodiment and pleasure through slowness and devotion.

You’ll be guided to:

• Awaken your five senses to anchor into the present moment
• Reconnect with your body’s wisdom through subtle sensation
• Build a foundation of sensual aliveness for your devotional practice

Come prepared with:

• A warm drink, piece of fruit, or essential oil
• A soft fabric, cozy wrap, or textured item (optional)
• A quiet space where you can linger without distraction

Let this be your invitation to sip, soften, and feel your way into the now.

Length: 9 minutes

This short yet powerful meditation is here for the moments you feel overwhelmed, scattered, or untethered. Through breath, gentle movement, and energetic connection, you’ll return to the safety of your body and the stabilizing support of Mama Gaia and Universal Love.

You’ll be guided to:

• Gently release tension and nervous system overload
• Connect with the earth’s grounding energy through rooted visualization
• Wrap yourself in the golden light of unconditional love and divine support

A beautiful reset when life feels chaotic — helping you feel centered, safe, and supported as you move through your day.