When we are filled with anxiety and fear, how can we escape these debilitating emotions? Today, Dan and Melissa sit down with author and speaker, Gary Zimak, for a special interview on his new book, Stop Worrying, Start Living to help listeners attain a sense of peace in a troubled world. 

Topics/Questions covered in the show:

• What was the inspiration for this book?
• Is it possible for someone who is an anxious person by nature to experience lasting peace in life?
• What are the secrets of the Apostles to experiencing peace during difficulty?
• What is the difference between fear and anxiety?
• Is worrying a sin?
• How important is mental prayer in overcoming these interior challenges?

 Resources:

• Spiritualdirection.com - website
• EWTN Global Catholic Radio
• Avila Institute for Spiritual Formation
• EWTN Religious Catalogue - online
• Stop Worrying and Start Living by Gary Zimak
• www.FollowingTheTruth.com - website for Gary Zimak
• Questions? Send an e-mail to [email protected] or call 818-646-7729. Please leave your name, location and question.