As we settle into the summer months, it seems fitting to give thought to taking a break, relaxing, and slowing down the pace. This week, Elizabeth provides a fresh take on the benefits of retreat and how we can consciously construct our retreat time to be both rejuvenating and contemplative leaving us refreshed for the return to routine in the fall. Don’t worry; this isn’t a working vacation! Think of it as an opportunity to recalibrate and integrate whatever is ready to be received.

Elizabeth welcomes guest Cindy Maki for a Journey into Self Love on this episode of Serving Consciously. Cindy shares highlights of her personal journey as the discussion weaves around the role of self-love in the lives of Service Providers. Elizabeth volunteers to experience a mini Nova Lightwork Session ~ a powerful healing modality in Cindy’s approach to energy work.

Elizabeth welcomes Anneke Krakers, Coach and Expert assisting Social Workers and other Helping Professionals who want to merge their desire to Serve with their Entrepreneurial motivations. Please join Elizabeth and Anneke for an informative and enlightening interview!

In this episode of Serving Consciously, Elizabeth explores some of the foundational aspects of the Conscious Service Approach. This time it’s all about Motivation, Values, and Personal Philosophy. Elizabeth shares some tips to help stimulate your personal self-discovery and declare your philosophical approach. Please plan to tune in!

In this episode of Serving Consciously, Elizabeth explores some of the foundational aspects of the Conscious Service Approach. This time it’s all about Motivation, Values, and Personal Philosophy. Elizabeth shares some tips to help stimulate your personal self-discovery and declare your philosophical approach. Please plan to tune in!

Elizabeth welcomes Founder and CEO of Recreational Respite, Amy MacFarlane. Recreational Respite is grounded in the principles of inclusion and accessibility with an emphasis on holistic practice. Fun and rest are states that we all benefit from. Amy will share what she has built through her entrepreneurial spirit and what she has learned along the way. Please join Elizabeth and Amy for an informative and enlightening interview!

In this episode of Serving Consciously, Elizabeth explores more Guiding Principles and Cardinal Truths related to the Conscious Service Approach. This time it’s all about Self-Compassion, Self-Love, Courage, Risk and Resilience. Elizabeth shares a few stories and Powerful Guiding Questions to help stimulate your personal self-discovery. Please plan to tune in!

Elizabeth welcomes author and writing coach, Joyce Sweeney to Serving Consciously for a conversation about Service Through the Written Word. Most of us have been deeply touched by beautifully written words that speak to our hearts and provide us with solace a different times in our lives. Some of us use writing as a means of connecting to ourselves and perhaps, serving others. Joyce will also give us a glimpse into her current work! So exciting. Please tune in for this one!

Elizabeth welcomes guest Alexander Demetrius, author of The Reward of Not Knowing. Tune in to learn more about the hero’s journey that has inspired Alexander’s work and guided his life through trauma and tragedy. Explore the ways you can nurture your inner hero!

In this episode, Elizabeth provides some insight into what it means to practice Conscious Service. Comprised of Guiding Principles and Cardinal Truths, the Conscious Service Approach is a blueprint for guidance on your personal path as a Service Provider. Elizabeth will explore Cardinal Truths related to Spiritual Mastery and Spiritual Responsibility and offer questions and exercises you can explore and integrate right away!