Sessions With Kat

Sessions With Kat

By Dr. Katrice L Garland, Div., CCPReligion & Spirituality
Download on the App Store

Sessions With Kat episodes

  • Internal vs External Stress: The Meditation

    Welcome back to Sessions With Kat!


    S9E1: Internal vs External Stress: The Meditation


    Join my Patreon!

    https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd


    Check out my web store!

    https://sessionswithkat.square.site

    35 min
  • Internal vs External Stress

    Welcome back to Sessions With Kat!


    S8E10: Internal vs External Stress


    Join my Patreon!

    https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd


    Check out my web store!

    https://sessionswithkat.square.site

    35 min
  • Let Shit Fall Apart

    Welcome back to Sessions With Kat!


    S8E9: Let Shit Fall Apart


    Join my Patreon!

    https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd


    Check out my web store!

    https://sessionswithkat.square.site

    26 min
  • Crystals For Your Journey

    Welcome back to Sessions With Kat!


    S8E8: Crystals For Your Journey


    Join my Patreon!

    https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd


    Check out my web store!

    https://sessionswithkat.square.site

    32 min
  • Self Commitment Ceremony: Fierce Self Love

    Welcome back to Sessions With Kat!


    S8E7: Self Commitment Ceremony: Fierce Self Love


    Join my Patreon!

    https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd


    Check out my web store!

    https://sessionswithkat.square.site

    27 min
  • F&!k Them Critics! Inner Self Talk

    Welcome back to Sessions With Kat!


    S8E6: F&!k Them Critics: Inner Self Talk


    Join my Patreon!

    https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd


    Check out my web store!

    https://sessionswithkat.square.site


    Ways to donate:

    PayPal: [email protected]

    Venmo: @sessionswithkatllc

    42 min
  • Tackling “Family” Wounds

    Welcome back to Sessions With Kat!


    S8E5: Tackling “Family” Wounds


    Join my Patreon!

    https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd


    Check out my web store!

    https://sessionswithkat.square.site

    40 min
  • Self Esteem, Am I Doing This Right?

    Welcome back to Sessions With Kat!


    S8E4: Self Esteem, Am I Doing This Right?


    Join my Patreon!

    https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd


    Check out my web store!

    https://sessionswithkat.square.site


    Decks for Mudras:

    https://www.amazon.com/Mudras-Awakening-Elements-Alison-DeNicola/dp/157281876X?tag=hydsma-20&source=dsa&hvcampaign=booksm&gbraid=0AAAAA-byW6CS955mZpZMhZyDewX34SJK2&gclid=CjwKCAiAh6y9BhBREiwApBLHC0wmMgDNfuu4kv-xin2H33cbWforXa-FHa5KoIitVLPQGswNkCD1JxoCpHYQAvD_BwE&dplnkId=70e77612-cc64-43e5-b359-05f3fd8a5455&nodl=1


    https://www.amazon.com/Mudras-Awakening-Energy-Alison-Denicola/dp/1572818026/ref=pd_aw_fbt_img_m_sccl_1/137-5620497-0776830?pd_rd_w=GFYA5&content-id=amzn1.sym.507ffe5d-e3bf-4c8c-bd38-e7af92ff0008&pf_rd_p=507ffe5d-e3bf-4c8c-bd38-e7af92ff0008&pf_rd_r=10FTT8M6AGT8CGN0T485&pd_rd_wg=HYhAj&pd_rd_r=3756a6ed-6366-4eba-bc83-d1fe33d529dd&pd_rd_i=1572818026&psc=1

    35 min
  • Mapping the Journey

    Welcome back to Sessions With Kat!


    S8E3: Mapping the Journey


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd

    35 min
  • A Vision What???!!

    Welcome back to Sessions With Kat!


    S8E2: A Vision What???!!


    Supporting links:


    https://wisebusinessplans.com/how-to-write-a-vision-statement/?gad_source=1&gbraid=0AAAAAD28zbEX2aQyVaq6z33sd6YApyYXQ&gclid=CjwKCAiAneK8BhAVEiwAoy2HYVcUFr0SfkfYRBVmbkDBV3FB8_bxFdMA07YXSd6VXwgiKNKy5P4-FRoCwkEQAvD_BwE


    https://www.businessnewsdaily.com/3882-vision-statement.html


    Email: [email protected]

    IG: @drkatg


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd

    33 min

About Sessions With Kat

From the publisher's feed

Welcome to my little corner of the podcast universe! Weekly-ish vids discussing various topics within spirituality and life in general. Instagram @sessionswithkatllc Email: [email protected]