Sessions With Kat

Sessions With Kat

By Dr. Katrice L Garland, Div., CCPReligion & Spirituality
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Sessions With Kat episodes

  • Music, Journaling, Food, Water, & A Good Hike

    Welcome back to Sessions With Kat!


    S7E1: Music, Journaling, Food, Water, & A Good Hike


    Email: [email protected]

    IG: @drkatg


    Check out my web store!

    https://sessionswithkat.square.site


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd



    Want to help keep this show running smoothly? You can donate using any of the following options!


    CashApp: $DrKGarland

    Venmo: @sessionswithkatllc

    Zelle: sessionswithkatllc

    PayPal: [email protected]

    28 min
  • Fear Is The Smallest, Cheapest Room In The House…

    Welcome back to Sessions With Kat!


    S6E10: Fear Is The Smallest, Cheapest Room In The House…


    Email: [email protected]

    IG: @drkatg


    Check out my web store!

    https://sessionswithkat.square.site


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd



    Want to help keep this show running smoothly? You can donate using any of the following options!


    CashApp: $DrKGarland

    Venmo: @sessionswithkatllc

    Zelle: sessionswithkatllc

    PayPal: [email protected]

    36 min
  • Mindfully Healing Over-Explaining & Over-Giving

    Welcome back to Sessions With Kat!


    S6E9: Mindfully Healing Over-Explaining & Over-Giving


    Email: [email protected]

    IG: @drkatg


    Check out my web store!

    https://sessionswithkat.square.site


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc


    Check out my YouTube channel!

    https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd



    Want to help keep this show running smoothly? You can donate using any of the following options!


    CashApp: $DrKGarland

    Venmo: @sessionswithkatllc

    Zelle: sessionswithkatllc

    PayPal: [email protected]

    35 min
  • Overcoming People Pleasing: Let Them Be Wrong About You

    Welcome back to Sessions With Kat!


    S6E8: Overcoming People Pleasing: Let Them Be Wrong About You


    Email: [email protected]

    IG: @drkatg


    Check out my website and web store!


    https://sessionswithkat.square.site


    https://podcasters.spotify.com/pod/show/sessionswithkatllc/message


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc



    Want to help keep this show running smoothly?


    You can donate using any of the following options!


    CashApp: $DrKGarland

    Venmo: @sessionswithkatllc

    Zelle: sessionswithkatllc

    PayPal: [email protected]

    36 min
  • Don’t Rush Your Most Important Work: Healing

    Welcome back to Sessions With Kat!


    S6E7: Don’t Rush Your Most Important Work: Healing


    Email: [email protected]

    IG: @drkatg


    Check out my website and web store!


    https://sessionswithkat.square.site


    https://podcasters.spotify.com/pod/show/sessionswithkatllc/message


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc



    Want to help keep this show running smoothly?


    You can donate using any of the following options!


    CashApp: $DrKGarland

    Venmo: @sessionswithkatllc

    Zelle: sessionswithkatllc

    PayPal: [email protected]

    37 min
  • Self-Reflection: How Much Effort Have I Put Into Myself?

    Welcome back to Sessions With Kat!


    S6E6: Self-Reflection: How Much Effort Have I Put Into Myself?


    Email: [email protected]

    IG: @drkatg


    Check out my website and web store!


    https://sessionswithkat.square.site


    https://podcasters.spotify.com/pod/show/sessionswithkatllc/message


    Sign up for my quarterly newsletter!

    https://mailchi.mp/44ae59163409/sessionswithkatllc



    Want to help keep this show running smoothly?


    You can donate using any of the following options!


    CashApp: $DrKGarland

    Venmo: @sessionswithkatllc

    Zelle: sessionswithkatllc

    PayPal: [email protected]

    42 min
  • Stop Reviving Dead Situations

    Welcome back to Sessions With Kat!


    S6E5: Stop Reviving Dead Situations


    Email: [email protected]

    IG: @drkatg


    Check out my website and web store!


    https://sessionswithkat.square.site


    https://podcasters.spotify.com/pod/show/sessionswithkatllc/message


    Want to help keep this show running smoothly? You can donate using any of the following options!


    CashApp: $DrKGarland

    Venmo: @sessionswithkatllc

    Zelle: sessionswithkatllc

    PayPal: [email protected]

    20 min
  • Don’t call it a comeback…

    Welcome back to Sessions With Kat!


    S6E4: Don’t call it a comeback…


    Email: [email protected]

    IG: @drkatg


    Check out my website and web store!


    https://sessionswithkat.square.site


    https://podcasters.spotify.com/pod/show/sessionswithkatllc/message


    Want to help keep this show running smoothly? You can donate using any of the following options!


    CashApp: $DrKGarland

    Venmo: @sessionswithkatllc

    Zelle: sessionswithkatllc

    PayPal: [email protected]

    25 min
  • What to do when you’re being stoned…

    Welcome back to Sessions With Kat!

    


    S6E3: What to do when you’re being stoned…

    


    Email: [email protected]

    IG: @drkatg

    


    Check out my website and web store!

    


    https://sessionswithkat.square.site

    


    https://podcasters.spotify.com/pod/show/sessionswithkatllc/message

    


    Want to help keep this show running smoothly? You can donate using any of the following options!

    


    CashApp: $DrKGarland

    Venmo: @sessionswithkatllc

    Zelle: sessionswithkatllc

    PayPal: [email protected]

    30 min
  • It’s Time To Manifest Like A Mindful Pro!!!
    Welcome back to Sessions With Kat!
    S6E2: It’s Time To Manifest Like A Pro!
    It’s time to manifest our goals peeps! You ready?
    Questions to begin with: what do I have that I don’t need? What do I need that I don’t have? How can I obtain what I need? Is this goal in alignment with my highest good? Will my wants be satisfied as well?
    Also remember that there’s a difference between a want versus a need!
    Check out my website and web store!
    https://sessionswithkat.square.site
    https://podcasters.spotify.com/pod/show/sessionswithkatllc/message
    CashApp: $DrKGarland
    Venmo: @sessionswithkatllc
    Zelle: sessionswithkatllc
    24 min

About Sessions With Kat

From the publisher's feed

Welcome to my little corner of the podcast universe! Weekly-ish vids discussing various topics within spirituality and life in general. Instagram @sessionswithkatllc Email: [email protected]