Sessions With Kat

By Dr. Katrice L Garland, Div., CCP

Welcome to my little corner of the podcast universe! Weekly-ish vids discussing various topics within spirituality and life in general. Instagram @sessionswithkatllc Email: [email protected]... more

· Religion & Spirituality

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Sessions With Kat:

How many episodes does Sessions With Kat have?

The podcast currently has 103 episodes available.

Sessions With Kat episodes:

October 01, 2024 Mindfully Healing Over-Explaining & Over-Giving
Welcome back to Sessions With Kat!

S6E9: Mindfully Healing Over-Explaining & Over-Giving

Email: [email protected]
IG: @drkatg

Check out my web store!
https://sessionswithkat.square.site

Sign up for my quarterly newsletter!
https://mailchi.mp/44ae59163409/sessionswithkatllc

Check out my YouTube channel!
https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd

Want to help keep this show running smoothly? You can donate using any of the following options!

CashApp: $DrKGarland
Venmo: @sessionswithkatllc
Zelle: sessionswithkatllc
PayPal: [email protected]
...more
35min
September 25, 2024 Overcoming People Pleasing: Let Them Be Wrong About You
Welcome back to Sessions With Kat!

S6E8: Overcoming People Pleasing: Let Them Be Wrong About You

Email: [email protected]
IG: @drkatg

Check out my website and web store!

https://sessionswithkat.square.site

https://podcasters.spotify.com/pod/show/sessionswithkatllc/message

Sign up for my quarterly newsletter!
https://mailchi.mp/44ae59163409/sessionswithkatllc

Want to help keep this show running smoothly?

You can donate using any of the following options!

CashApp: $DrKGarland
Venmo: @sessionswithkatllc
Zelle: sessionswithkatllc
PayPal: [email protected]
...more
36min
September 16, 2024 Don’t Rush Your Most Important Work: Healing
Welcome back to Sessions With Kat!

S6E7: Don’t Rush Your Most Important Work: Healing

Email: [email protected]
IG: @drkatg

Check out my website and web store!

https://sessionswithkat.square.site

https://podcasters.spotify.com/pod/show/sessionswithkatllc/message

Sign up for my quarterly newsletter!
https://mailchi.mp/44ae59163409/sessionswithkatllc

Want to help keep this show running smoothly?

You can donate using any of the following options!

CashApp: $DrKGarland
Venmo: @sessionswithkatllc
Zelle: sessionswithkatllc
PayPal: [email protected]
...more
37min
September 08, 2024 Self-Reflection: How Much Effort Have I Put Into Myself?
Welcome back to Sessions With Kat!

S6E6: Self-Reflection: How Much Effort Have I Put Into Myself?

Email: [email protected]
IG: @drkatg

Check out my website and web store!

https://sessionswithkat.square.site

https://podcasters.spotify.com/pod/show/sessionswithkatllc/message

Sign up for my quarterly newsletter!
https://mailchi.mp/44ae59163409/sessionswithkatllc

Want to help keep this show running smoothly?

You can donate using any of the following options!

CashApp: $DrKGarland
Venmo: @sessionswithkatllc
Zelle: sessionswithkatllc
PayPal: [email protected]
...more
42min
September 04, 2024 Stop Reviving Dead Situations
Welcome back to Sessions With Kat!

S6E5: Stop Reviving Dead Situations

Email: [email protected]
IG: @drkatg

Check out my website and web store!

https://sessionswithkat.square.site

https://podcasters.spotify.com/pod/show/sessionswithkatllc/message

Want to help keep this show running smoothly? You can donate using any of the following options!

CashApp: $DrKGarland
Venmo: @sessionswithkatllc
Zelle: sessionswithkatllc
PayPal: [email protected]
...more
20min
August 26, 2024 Don’t call it a comeback…
Welcome back to Sessions With Kat!

S6E4: Don’t call it a comeback…

Email: [email protected]
IG: @drkatg

Check out my website and web store!

https://sessionswithkat.square.site

https://podcasters.spotify.com/pod/show/sessionswithkatllc/message

Want to help keep this show running smoothly? You can donate using any of the following options!

CashApp: $DrKGarland
Venmo: @sessionswithkatllc
Zelle: sessionswithkatllc
PayPal: [email protected]
...more
25min
August 20, 2024 What to do when you’re being stoned…
Welcome back to Sessions With Kat!
 
S6E3: What to do when you’re being stoned…
 
Email: [email protected]
IG: @drkatg
 
Check out my website and web store!
 
https://sessionswithkat.square.site
 
https://podcasters.spotify.com/pod/show/sessionswithkatllc/message
 
Want to help keep this show running smoothly? You can donate using any of the following options!
 
CashApp: $DrKGarland
Venmo: @sessionswithkatllc
Zelle: sessionswithkatllc
PayPal: [email protected]
...more
30min
August 01, 2024 It’s Time To Manifest Like A Mindful Pro!!!
Welcome back to Sessions With Kat!
S6E2: It’s Time To Manifest Like A Pro!
It’s time to manifest our goals peeps! You ready?
Questions to begin with: what do I have that I don’t need? What do I need that I don’t have? How can I obtain what I need? Is this goal in alignment with my highest good? Will my wants be satisfied as well?
Also remember that there’s a difference between a want versus a need!
Email: [email protected]
Check out my website and web store!
https://sessionswithkat.square.site
https://podcasters.spotify.com/pod/show/sessionswithkatllc/message
CashApp: $DrKGarland
Venmo: @sessionswithkatllc
Zelle: sessionswithkatllc
PayPal: [email protected]
...more
24min
July 24, 2024 Guiding Lights & Our Life’s Journey
Welcome back to Sessions With Kat!
S6E1: Guiding Lights & Our Life’s Journey
Email: [email protected]
Check out my website and web store!
https://sessionswithkat.square.site
https://podcasters.spotify.com/pod/show/sessionswithkatllc/message
CashApp: $DrKGarland
Venmo: @sessionswithkatllc
Zelle: sessionswithkatllc
PayPal: [email protected]
...more
26min
July 10, 2024 Meditation: Heart Exploration
Mini meditations are coming! Also be on the lookout for the longer ones!
...more
7min

FAQs about Sessions With Kat:

How many episodes does Sessions With Kat have?

The podcast currently has 103 episodes available.