Today I am digging into 5 truths about life. Yes, there are probably more, so look for more episodes to dig even deeper but these will get you thinking about your life and how you can UPGRADE. LFG!!

Today I am throwing down some TRUTH when it comes to life in general. I mean, if it was easy everyone would do it, right? Tune in for a quick saucy episode to get you thinking differently!

Connect with me: https://www.instagram.com/fearless.free.mom/

This episode is not like most, but I feel it needs to be said. We will all lose someone we love at one time in this life, it's inevitable. Today I am sharing some tips and resources that have helped me navigate these last 10 months. Give a listen!

Resources: @marklemonoffical on the 'gram

It's Ok that You're Not Ok, Megan Devine

Ok today is a little SPICY- but as you start to think about your goals for 2023 it's VITAL that you listen to this episode so you don't make the same mistake. There's somethings you can't take with you into the New Year... old ways won't open new doors friend. Tune in and let me know what sticks with you in today's podcast!

Connect with me here: https://www.instagram.com/fearless.free.mom/

It's episode 100!! I am SO grateful for you that are along for this wild ride!! Today I am sharing with you 4 reasons why you aren't consistent... AND there's a giveaway today too! Tune in NOW for deets!!!

Join the consistency community: https://cathysabelka.wufoo.com/forms/z1uqkmps03o9x4g/

Oh it's on today friends. I am giving you my thoughts and opinions on a statistic I heard the other day that BLEW ME AWAY. And ONE question you can ask yourself right now, today to make sure you don't BECOME that statistic. LFG :)

Today I am giving you 10 simple tips to help you ENJOY this season and not wish it away! It's time to THRIVE!! You ready?

SOOOO pumped to bring you something I have been praying and working on for months now! The consistency community is OPEN!! I am working exclusively with 20 women to help you become more consistent and accountable in your life! All the deets are in today's episode! Doors are open until filled OR Friday night, whichever comes first!

Grab your spot HERE: https://cathysabelka.wufoo.com/forms/z1uqkmps03o9x4g/

Today I am sharing with you my most recent experience in doing a detox. Sharing why I did it, and how my perspective and mindset has shifted about detoxing in general in the last few months!

Connect with me here: https://www.instagram.com/fearless.free.mom/

Today's episode is inspired by someone in my IG stories that got me thinking... do we rely on INSPIRATION or MOTIVATION to get us where we want to go? Turns out these two things are TOTALLY different, and it turns out the one you need to get where you want to go is all on you :)

Oh, and I am brining you SOMETHING new and EXCITING next week!! EEK! I am honestly a little scared (I mean we ALL get scared to try new things) but I am super PUMPED and you will be too! So stay tuned here OR for real time updates connect with me on my IG: https://www.instagram.com/fearless.free.mom/