Set Free: Finding your TRUTH

Set Free: Finding your TRUTH

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Set Free: Finding your TRUTH episodes

  • Unapologetically YOU

    Today I want to talk about YOU. You know, the person God created you to be, and it's not like anyone else! I am sharing a little about my journey and imposter syndrome too!

    Connect with me here:

    https://www.instagram.com/fearless.free.mom/

    11 min
  • Restrictions: Let's Talk About 'em

    Oh today it's LIT!! We are diving into the word restriction and how it's a PERSPECTIVE. Restrictions on your diet? Restrictions on your physical activity? I will ask you some BETTER questions about this so you get BETTER answers! Lets' GO!!

    Connect with me here: https://linktr.ee/fearless.fit.mom

    5 min
  • 10 Tips for More ENERGY!

    Today I am sharing with you my 10 best tips to have more energy- because that's something we all want, right? Grab a pen and paper and go implement ONE of these ASAP as soon as you finish this episode, tag me in your social and let's take ACTION on your dang life!

    Connect with me here: https://linktr.ee/fearless.fit.mom

    10 min
  • BONUS Episode: Are You a Worrier?

    Today I am giving you a BONUS episode that comes as a challenge I gave my 1:1 clients this week to be vulnerable-- because to be vulnerable is to be your truest self. And I don't know about you but, um, we only get this ONE shot at this life so why not step into the person God created us to be right?!

    Today I am sharing with you my worries of the last year and how my faith has helped me shift my focus.

    As always connect with me here: https://linktr.ee/fearless.fit.mom

    7 min
  • You Already Have It

    Today is a little different vibe of an episode, more of a reminder that you already have what you need. No need to look outside for what you already possess INSIDE with a little bit of insight from my mentor, Chris. Check it out!

    https://www.youtube.com/watch?v=vFAT1VMwdb8

    And join me here:

    https://linktr.ee/fearless.fit.mom

    3 min
  • How to Measure Your Health

    Today, I am offering a look with different lenses on how you measure your health. Buckle up and let's start focusing on what REALLY matters!!

    Join me here:

    https://linktr.ee/fearless.fit.mom

    10 min
  • I am Worthy

    Today's message is simple, yet POWERFUL.

    2 Corinthians 12:9

    You ARE enough!

    Join the community, 1:1 coaching ad MORE here:

    https://linktr.ee/fearless.fit.mom

    3 min
  • Embracing Change and Risk in Your Life

    Today we are cracking the code on change because let's face it, it WILL happen. Change is part of life and it's all in how you look at it- so today I am asking you some questions to help you dig deeper, take risks and invite change to live your best life!

    Join the community, 1:1 coaching and MORE here:

    https://linktr.ee/fearless.fit.mom

    12 min
  • Why You Quit

    Follow me on IG: https://www.instagram.com/fearless.free.mom/

    Join my FREE Facebook community https://www.facebook.com/groups/1793819943986374

    13 min

About Set Free: Finding your TRUTH

From the publisher's feed

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.