Bringing you some BONUS material as we head into the holiday weekend! I am giving you 5 tangible tips (and also challenging your thinking) when it comes to mentality about holidays and your journey!

ALSO- an invite for YOU (and your bestie) to join us in a 21 day accountability focus in our Facebook community next week! All the deets in today's episode and you can join us here:

(1) Set Free: Finding Your Truth COMMUNITY | Facebook

Ok today I am bringing the FIRE, and you may not want to hear it but it's so true. Busy is a badge we need to stop wearing--and really get clear on what we want to prioritize in our life. It doesn't need to-- nor is it supposed to look like anyone else, so listen in and my prayer for you today is that you step into the person God created you to be, stop using busy as an excuse and truly go after what you want in this life. Let's GO!

DISCLAIMER: I am not an expert in nutrition-- I am just sharing with you my personal experiences and those who I have helped along their journey; but today I wanted to break down a question I got in my inbox about what program I follow for nutrition and bust down some barriers socially when it comes to nutrition and "plans' take a listen :)

In today's short and sassy episode I am reminding you of your WORTH, your POWER and your CAPABLITY. So BUCKLE up!

Oh-- and if you want to join an AMAZING community where we are going to deep dive into the podcast topics further, answer your questions and level TH up in life, cuz why not, right?! Join us here!

The only requirement is that you are a decent human being :)

(2) Set Free: Finding Your Truth COMMUNITY | Facebook

See you there!

xoxo

Cats

Today we are breaking down the barriers to what you believe and your perspective about ANYTHING in this life, and hoping you leave this episode realizing just how much POWER you have to be come the BEST version of you! Let's GOOOOOO!

oh, and if you want to join us in our amazing FB community to talk about the podcast, life in general and all things TRUTH, join us here!!

(2) Set Free: Finding Your Truth COMMUNITY | Facebook

xoxo

Cats

In today's saucy super fast episode I am giving you the secret to never quitting again. Buckle up, lets GOOOOOOOOOOOOOOOOOOOO!

In today's episode I am breaking it down for you and giving you 8 tips to set up your day for SUCCESS! Tiny little habits you can be more aware of and/or create to help you put on your armor against anything that comes at you!! You ready? Let's GO!

In today's saucy episode I am challenging you to flip the script when it comes to how you perceive self care. I am giving it to you STRAIGHT UP today so tune in and let me know what you think!

OHHH YEAH! Today I am bringing the fire and unpacking the truth behind why we are so quick to quit on goals. This is a FIREY one so buckle up as I challenge to you look at your journey though lenses of LOVE rather than HATE. You down for that??

I would LOVE to hear what you think of this episode!! Tag me in your social @https://www.instagram.com/fearless.free.mom/ or email me at [email protected] with your feedback! Only good stuff tho, mmmkay?!

xoxo

Cats

In today's episode I am throwing down a challenge: Have you ever said "that's just how I am" or "I've always been (insert limiting belief here)"

Chances are you have and if not, you're lying:) Here to get you out of your comfort zone and challenge the way you THINK!

LFG!!