Hey heyyyy! As the school year wraps up I want to use an analogy to talk about the emotional and mental skills we need in order to tackle that goal, overcome that struggle or pass that test. Otherwise we are left with taking the SAME test over and over again until we learn the lesson. Has that been you before too? Tune in today and do a little gut check to see if you are digging deep enough to pass that test!! You got this!!

Today we are talking about YOU- and how your thoughts create your reality. It's true, and it's POWERFUL AF, so give an ear. Because where you are in your life RIGHT NOW is the result of YOU creating your reality

OHHHH today is FIYA!! I am breaking down for you 5 Perks to having integrity when it comes to DOING what you SAY you are going to do!!

1. Trust with self

2. Increase confidence

3. Momentum baby!

4. Accountability

5. SELF LOVE

Today we are talking about the hard road and how we make it harder than it needs to be. Let's keep our blinders on, focus on what matters to you and simplify life!! You down for that??

Second in a series today we are debunking the other 5 lies we often tell ourselves and backing them up with TRUTH. Listen in and I pray one of these speaks to you today!

Today I want to give you 3 quick tips and a scripture verse to help you manage any anxiety you may be experiencing! Save this one for when you need it!!

Today we are ripping apart the lies we tell ourselves and backing them up with the TRUTH (aka scripture). These are things I know I have said to myself countless times, and this episode will be your reminder of WHO you truly are!! Let's dig in!

In today's episode I am throwing down a challenge for you-- to change the way you think in terms of help. I think we all need help from time to time, but the thing is, you have to come equipped and get out of your own way in order to succeed. Hope this FIRES you up to take responsibility and ACTION in your life, because YOU DESERVE IT!

Today I am sharing with you my top tips to avoid the dreaded burnout. As moms and women I feel like there are SO many expectations for us, but today's episode will give you a gut check on what truly matters!!

The truth is this, it takes just as much (if not MORE) effort to be a negative Nelly as it does to be a positive Polly. Hope today's short and saucy episode lights a FIRE within you to CRUSH your day!