Seth J. Gillihan, PhD – Think Act Be episodes:

• February 14, 2024Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most out of Psychotherapy

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• February 07, 2024Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change

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• January 31, 2024Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids

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• January 24, 2024Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?

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• January 17, 2024Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction

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• January 03, 2024Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life

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• December 20, 2023Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy

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• December 13, 2023Ep. 213: Dr. Steve O’Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering

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• November 29, 2023Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus

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• November 15, 2023Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement

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