65. Psilocybe Ghosts & the Shadow Self: A Trip Toward Integration

How do you know when it’s time to face your shadow—and what does that even mean? In this episode of The High Guide, April Pride introduces Psilocybe cubensis Ghost, one of the most potent psilocybin strains used for inner work. With a mix of trip reports, strain history, and grounded psychological insights, April explains how this elusive “ghost” mushroom earned its name and reputation in shadow work. From ego dissolution to emotional patterns that won’t let go, this is a guide to uncovering the hidden parts of yourself—without losing your grip on reality.

🔵 Key Takeaways

-Psilocybe cubensis Ghost is a rare, highly potent strain ideal for introspective or spiritual use.

-Shadow work involves exploring suppressed or unconscious aspects of yourself.

-High doses of Ghost can lead to ego dissolution—aka a "life-changing experience."

-This mushroom is best suited for experienced psychonauts or intentional deep dives.

-Six signs you may need shadow work include recurring emotional triggers and self-sabotage.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/psilocybe-ghosts-shadow-work-explained

Hosted by April Pride

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64. When the Shrooms Don’t Hit: What Kills Magic Mushroom Potency?

What happens when you take a “strong” mushroom strain and feel… nothing? In this episode of The High Guide, host April Pride shares a frustrating but enlightening trip report on Thrasher PE, a Penis Envy derivative that failed to deliver. She walks us through her personal experience (and the awkward text exchange with her former mushroom cultivator), explains how psilocybin potency can degrade, and offers trip tips to keep your stash fresh. If you’ve ever wondered why your dose didn’t hit—or how to avoid wasting good mushrooms—this episode’s for you.

🔵 Key Takeaways

-Not all mushrooms are created—or stored—equally. Potency can degrade due to heat, light, and oxygen exposure.

-A strain’s reputation doesn’t guarantee a good trip. Thrasher PE (a Penis Envy variant) delivered nothing but disappointment for April and four friends.

-Cultivation and storage matter. Mushroom “drug dealers” aren't always reliable about quality control.

-Dosing method impacts outcomes. Mixing psilocybin with dairy-free ice cream may have affected absorption.

-Trip tips include how to store psilocybin for max potency. Think cool, dark, airtight, and properly dried.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/what-kills-magic-mushroom-potency

Hosted by April Pride

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63. Why a Museum Dose Might Be Your Ideal First Trip

Curious about how to dose your magic mushrooms without overdoing it? This episode of The High Guide explores the increasingly popular “museum dose”—a sweet spot between microdosing and macrodosing. Host April Pride returns to a listener favorite: episode 43 on how to find your ideal psilocybin strain and dose. In this latest drop, she digs into why certain potent shroom strains, like Albino Penis Envy and Blue Meanies, are ideal for creative, lightly altered experiences that won’t get you booted from a gallery (well, probably). You’ll also hear trip tips, a strain review, and a surprising insight from new research on body weight and dosage.

🔵 Key Takeaways

-A museum dose typically ranges from 100–500mg and is ideal for socializing, nature walks, or light introspection.

-Potent strains like Albino Penis Envy and Blue Meanies deliver more with less, making them museum dose favorites.

-You don’t need to adjust mushroom dosage based on body weight—fixed doses are just as effective.

-Blue Meanies exist in two species: Psilocybe Cubensis and Panaeolus cyanescens—know which one you're taking.

-Tolerance is real: microdosers may benefit from rotating strains or increasing potency over time.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/what-is-a-museum-dose-psilocybin

Hosted by April Pride

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62. Cannabis Social Equity, Psilocybin Reform & the Drug War’s Legacy

In this sweeping episode of The High Guide, April Pride draws a potent line from past to present—tracing how U.S. drug policy has historically harmed communities of color and how cannabis and psychedelics are reshaping that narrative. With guests like Raeven Duckett and Lee Maddox, April dives into the origins and impact of cannabis social equity programs, the racial disparities in drug enforcement, and why the psychedelic renaissance must not replicate cannabis' blind spots. The episode also offers a deep-dive review of Liberty Cap mushrooms and practical trip tips for anyone on a healing journey.

🔵 Key Takeaways

-Oakland pioneered cannabis equity licenses to support communities harmed by the war on drugs.

-Despite legalization, Black and Latino people still face disproportionate cannabis arrests.

-Meth’s evolution into P2P form explains today’s mental health crisis on city streets.

-Psilocybin is gaining traction as a trauma treatment, especially for veterans and first responders.

-Liberty Caps are potent psilocybin mushrooms—great for experienced users, not beginners.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/cannabis-equity-psychedelic-reform-today

Hosted by April Pride

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61. Albino Penis Envy Mushroom: Trip Tips, Potency & Safety for Women

What happens when you take one of the most potent mushroom strains known to modern psychonauts? In this episode of The High Guide, April Pride dives into albino penis envy mushroom—the legendary “APE”—offering firsthand insights and community wisdom on how to approach this strain safely and meaningfully. She unpacks what happened at her live Q&A event in Seattle on psilocybin trip safety and shares practical trip tips for women, especially those microdosing or navigating midlife. You'll hear why alcohol and mushrooms don’t mix, how ovulation timing can deepen your journey, and why set and setting matter even more when the mushrooms are this strong.

🔵 Key Takeaways

-Albino penis envy is 3–4x more potent than golden teacher mushrooms and is not recommended for beginners.

-Set, setting, and music are crucial—especially when the emotional intensity of the trip is high.

-Women may benefit from syncing psilocybin use with their ovulatory phase for a more grounded and energetic experience.

-Museum doses (250–500mg) are a safer entry point for exploring this strain solo.

-Alcohol and psychedelics don’t mix—especially with potent mushrooms like APE.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/albino-penis-envy-mushroom

Hosted by April Pride

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60. Ecuador Psilocybin Strain: A Mother's Day Mushroom Guide

In this solo episode of The High Guide, host April Pride records on-the-go and off-the-cuff, sharing an intimate and insightful dive into the Ecuador psilocybin strain. Tied to her own healing journey and Mother's Day reflections, this episode explores what makes this particular mushroom stand out—especially for women seeking gentle transformation. You’ll get a crash course in fruiting bodies, preparation tips like psilocybin tea, and what it means to feel “lifted” versus “tripping.” Plus, April shares her experience leading Q&A events in Seattle that help demystify psilocybin for moms. It’s not polished, but it’s potent—just like the strain itself.

🔵 Key Takeaways

-The Ecuador psilocybin strain is known for potent, serene effects—ideal for emotional release or everyday wonder.

-Whole fruit bodies may offer fuller benefits than extracts; learn how to prep and dose safely.

-April’s psilocybin tea ritual offers a clear, embodied alternative to higher-dose journeys.

-Q&A events in Seattle give women a safe space to explore psilocybin for motherhood and mental health.

-Microdosing with this strain supports mindfulness, movement, and lighter emotional loads.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/ecuador-psilocybin-strain-moms

Hosted by April Pride

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59. Golden Teacher Mushroom: Your First Psychedelic Trip Starts Here

Thinking about trying psychedelics for the first time? Golden Teacher Mushrooms—affectionately known as GT—might be your best first step. In this episode of SetSet, host April Pride takes us deep into the golden glow of this beginner-friendly strain. With insights from psychedelic guide Natasha Lannerd, April shares what makes Golden Teacher the “Fisher Price” of psilocybin mushrooms: not too strong, not too long, but just right. Expect grounded wisdom on safe dosing, spiritual intention-setting, and how Seattle’s shifting psychedelic policy is creating space for a more open, informed, and inclusive community. Whether you're microdosing for emotional clarity or planning your first full trip, this episode offers practical tips and soulful reflection for midlife women navigating new frontiers in mental health.

🔵 Key Takeaways

-Golden Teacher is the most beginner-friendly strain due to its moderate potency, gentle effects, and manageable trip length.

-A typical beginner dose is 1–2 grams; trips often last 2–4 hours and include visuals, emotional clarity, and spiritual insight.

-GT can support microdosing goals like grounding, reflection, and emotional release—aka “happy cries.”

-Seattle’s decriminalization policy allows April to legally share her own psilocybin brand, Rae Rae, at community events.

-Set and setting are crucial: make sure your mindset is stable and your environment is safe before consuming.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/golden-teacher-mushroom-first-time-psychonauts

Hosted by April Pride

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58. Psilocybin Mushroom Strains: What Women Need to Know About Varieties, Effects, and Origins

What’s in a strain? More than you might think. In this foundational episode of The High Guide, April Pride unpacks the fuzzy—and fascinating—world of psilocybin mushroom strains. From the origin of the word “strain” to the real differences between varieties like Golden Teacher and Ecuador, this conversation sets the stage for the rest of the season. You’ll learn how mushroom genetics compare to cannabis and wine, what to look for on a dispensary menu, and why the term “strain” isn’t always the most accurate—but still sticks. Perfect for beginners and returning psychonauts alike, this episode empowers curious women with the language and lens to guide their next high.

🔵 Key Takeaways

-Strain = Subtype: In both microbiology and cannabis, a “strain” refers to a genetically distinct version of a species—and psilocybin mushrooms follow suit.

-Landrace = Ancestral: Most modern mushroom and cannabis strains descend from landrace genetics originating in places like Africa, Mexico, and Central America.

-Variety vs. Strain: While “strain” is common in therapeutic and recreational use, “variety” is often used in scientific mycology. Both refer to differences in appearance, potency, and effect.

-Know Your Intentions: Some mushroom varieties are better suited for introspection, while others may support creativity or emotional release.

-Coming Soon: Each episode this season will spotlight one specific strain—its origin, use case, effects, and trip tips.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/psilocybin-mushroom-strains-explained

Hosted by April Pride

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57. How Ketamine Integration Therapy Transforms Healing After Divorce, Depression & Dependency

In this final episode of the season, April Pride brings us deep into the essential, often overlooked third phase of psychedelic treatment: ketamine integration therapy. After a powerful ketamine experience—whether at home or in-clinic—the real transformation begins in how we process, practice, and reframe what arises. With insight from Dr. Bridget Carnahan and integration coach Natasha Lannerd, this episode is your guide to building new neural pathways, breaking addictive loops, and moving through midlife transitions with curiosity and self-trust. Expect a grounded, practical conversation designed for women navigating life after loss, stuckness, or burnout. This one’s meant to be saved and shared.

🔵 Key Takeaways

-Integration—not the trip itself—is where healing takes root. What you do in the days and weeks after ketamine shapes your long-term outcomes.

-The ‘golden hour’ after ketamine is a dreamlike state—ideal for journaling and gentle reflection.

-Low-dose at-home ketamine still offers major neuroplasticity benefits, especially when paired with new habits.

-Practices like meditation, breathwork, and movement enhance the brain’s openness post-treatment.

-Curiosity, not control, is the key to healing. Cultivating the inner witness helps shift patterns and builds trust in the process.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/ketamine-integration-emotional-recovery

Hosted by April Pride

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56. What’s the Best Ketamine Delivery Method? A Guide to At-Home and Clinical Options

What’s the difference between IV ketamine and lozenges? Should you choose FieldTrip’s full-service protocol—or Keta MD’s app-based model? This episode breaks it all down. Host April Pride is joined by medical professionals and industry veterans to compare four ketamine delivery methods—IM, IV, lozenges, and nasal spray. From bioavailability to budget, each option offers unique benefits (and tradeoffs). You’ll also hear firsthand experiences, learn what doctors look for when prescribing, and get practical “trip tips” to start your own research. Whether you’re dealing with treatment-resistant depression or simply curious about optimization, this is the essential guide for anyone exploring at-home ketamine therapy.

🔵 Key Takeaways

-At-home ketamine therapy options like lozenges are affordable and accessible—but lower in potency and bioavailability than clinical methods.

-IV and IM offer the highest absorption rates and fastest onset, but can be physically uncomfortable or cost-prohibitive.

-Nasal spray (Spravato) is FDA-approved and more likely to be covered by insurance—but less potent than other forms.

-“Optimization” means using low-dose psychedelics to improve creativity, mood, or stamina—even without a formal diagnosis.

-Platforms like WonderMed and Keta MD are reshaping access through telehealth, but integration support is key to long-term outcomes.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/at-home-ketamine-therapy

Hosted by April Pride

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