In this episode of The Faith-Full Mama, I sit down with my very own life coach, Emily Tomasetti, for a powerful live coaching session on setting healthy boundaries with your child.

Together, we dig deep into the thoughts behind why we do the things we do in motherhood, and Emily walks me through how to identify those beliefs, shift them, and journal through them in a way that brings clarity and freedom.

This conversation is both practical and eye-opening — you’ll walk away with tools to recognize negative thought patterns, replace them with truth, and begin setting boundaries that nurture both you and your children.

If you’ve ever struggled with mom guilt, negative self-talk, or knowing where to draw the line with your kids, this episode will give you encouragement and steps you can start using today.