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We explore the nuanced world of personal boundaries, specifically distinguishing between boundaries set from defensiveness versus those set from love. The conversation delves into how properly communicated and maintained boundaries can actually deepen relationships rather than end them.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.
Free Offerings To Get You Started
Got a Question for Jonni or Carla?
Record a 90-second voice note with your question, we'll answer it on the podcast.
Inspire Others with Your Story
Share your Ritam Studio journey in a 90-second voice note and inspire thousands of on this path.
Move the body, still the mind, awaken the self.
By Jonni Pollard4.9
4545 ratings
We explore the nuanced world of personal boundaries, specifically distinguishing between boundaries set from defensiveness versus those set from love. The conversation delves into how properly communicated and maintained boundaries can actually deepen relationships rather than end them.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.
Free Offerings To Get You Started
Got a Question for Jonni or Carla?
Record a 90-second voice note with your question, we'll answer it on the podcast.
Inspire Others with Your Story
Share your Ritam Studio journey in a 90-second voice note and inspire thousands of on this path.
Move the body, still the mind, awaken the self.

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