Happy New Year!

As we move into 2026, it’s that time of year where many of us take time to pause, reflect, and set goals for the upcoming year. 

Transformation is something that takes time. It’s change that comes from the inside out. But where do we start? At times, it can feel daunting and overwhelming to even know where to begin. 

So today, we want to discuss various ways we can grow personally, spiritually, and within our relationships.  

• What role does reflection play in setting goals for the new year?
• How do we build habits when our days already feel too full?
• What does it mean to be intentional in 2026?
• How do all of these areas impact not only ourselves but the relationships around us?

Take charge of your new year and build habits, routines, and systems that will last! We pray that no matter how 2026 finds you, this year would be one of transformation for you. Thank you for listening. 

Dr. Karin & Pastor Elliott Anderson

Website: http://loveandlifemedia.com/

Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook

Instagram: @dr.karin | @pastorelliottanderson