Sign up to save your podcasts
Or
Share Settlage Strength
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Settlage Strength
By Coach JHealth & Fitness
Settlage Strength episodes
- No BS Guide To Shredding Fat, Building Muscle, and Peak BJJ Performance (feat. Alex Maclin)
Follow Alex Maclin on Instagram!
Learn more about Alex's nutrition coaching!
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
1 hr 17 min - How To Build Muscle As A Fighter / Grappler (feat. AJ Buck)
Follow AJ on Instagram!
Listen to AJ Buck's podcast!
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
1 hr 24 min - William Tackett's Training Camp For UFC BJJ
Follow William on Instagram!
Watch William Tackett on YouTube!
Tune into UFC BJJ: William Tackett vs Enrico Said on May 21st!
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
1 hr 6 min - The Truth About Over Training & How To Maximize Performance
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
41 min - Maximize Muscle Growth: Diet Tips To Build Muscle & Not Fat (feat. Jon Heck)
Follow Jon on Instagram!
Listen to the Hammer & Chisel Performance Podcast!
Check out Jon's training and nutrition coaching!
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
Get 10% OFF your next Troscriptions" order! Use code "COACHJ" at checkout!
1 hr 14 min - What To Do When You're Burnt Out From Training
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
38 min - The Training System That Creates Brutal Grappling Strength (feat. Josh Bryant)
Follow Josh Bryant on Instagram!
Check out Josh Bryant's strength training programs!
Read Josh Bryant's books!
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
1 hr 20 min - Be Smarter With Your Training: BJJ Drills Are A Waste of Time (Do THIS Instead!)
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
48 min - Why Wrestlers Are So Strong (How To Build Explosive Power On The Mat!) feat. Tim Duffy
Follow Tim Duffy on Instagram!
Check out Tim's Wrestling/BJJ Strength Programs!
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
1 hr 24 min - How To Cut Down Your Gym Time and Get MORE Athletic For BJJ
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!
Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
48 min
About Settlage Strength
From the publisher's feed
Learn the best methods to perform your best in the gym, on the mat, and in every day life!