Settlage Strength

By Coach J

Learn the best methods to perform your best in the gym, on the mat, and in every day life!... more

· Health & Fitness

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FAQs about Settlage Strength:

How many episodes does Settlage Strength have?

The podcast currently has 24 episodes available.

Settlage Strength episodes:

March 03, 2025 How To Get Injured Less In BJJ
Kickstart your grappling athleticism in 30 days with my FREE Grappler Accelerator program!❖ WEBSITE: www.TheStrengthMatrix.com❖ INSTAGRAM: https://www.instagram.com/joshuasettlageMy goal with this podcast is to help you learn how to optimize your health & performance so you can feel & perform your best in the gym, on the mat, and in LIFE!If you have questions about any of the content on this podcast, feel free to drop a comment below!LIFT HEAVY. ROLL HARD.- Coach J, CSCS 👽
...more
36min
February 24, 2025 Q & A with Coach J
Kickstart your grappling athleticism in 30 days with my FREE Grappler Accelerator program!❖ WEBSITE: www.TheStrengthMatrix.com❖ INSTAGRAM: https://www.instagram.com/joshuasettlageMy goal with this podcast is to help you learn how to optimize your health & performance so you can feel & perform your best in the gym, on the mat, and in LIFE!If you have questions about any of the content on this podcast, feel free to drop a comment below!LIFT HEAVY. ROLL HARD.- Coach J, CSCS 👽
...more
59min
February 24, 2025 Top Exercises For Brutal BJJ Strength
Kickstart your grappling athleticism in 30 days with the Grappler Accelerator program!❖ WEBSITE: www.TheStrengthMatrix.com❖ INSTAGRAM: https://www.instagram.com/joshuasettlageMy goal with this podcast is to help you learn how to optimize your health & performance so you can feel & perform your best in the gym, on the mat, and in LIFE!If you have questions about any of the content on this podcast, feel free to drop a comment below!LIFT HEAVY. ROLL HARD.- Coach J, CSCS 👽
...more
1h 22min
February 21, 2025 How To Balance Lifting Heavy & Rolling Hard
Learn how to optimize your workouts, your nutrition, and recovery to better balance lifting heavy & rolling hard!

Kickstart your grappling athleticism in just 30-days with my FREE "Grappler Accelerator" program!

Follow Coach J on Instagram, @joshuasettlage!
...more
56min

FAQs about Settlage Strength:

How many episodes does Settlage Strength have?

The podcast currently has 24 episodes available.