SevenThirtyOne
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SevenThirtyOne episodes

  • Be Better Tomorrow

    In the words of Lebron James, “Be better tomorrow”.  This quote jolted me and made me think…what is required for one to become better?  Tune in to learn how!

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    17 min
  • It’s Tune-Up Time

    Like any other machine, our body needs a tune-up from time to time.  I recalibrate through meditation, inspirational videos and time with my loved ones! Focus on your inner being to build a solid foundation for your life.

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    16 min
  • Actually, I Like Myself

    I couldn’t always say it, but I actually like who I am. How much do you know and like yourself? Focus on your and your growth while steering away from negative self-talk that hinders your liberation!

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    17 min
  • Stop Tryna Be Oprah!

    As much as I LOVE Aunty Oprah, I am not trying to BE Oprah.  Each of us must be careful not to fall into this trap. Give the world YOUR unrelenting authenticity–be inspired, but original.

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    14 min
  • Black Privilege

    Yoooo!!! I recently finished reading Black Privilege by Charlamagne tha God and it was an amazing read! Ironically, many of the elements that he discusses we’ve explored in #731.

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    17 min
  • The Complacency Compound

    For too long we spend time living on what I call the Complacency Compound wasting time and energy.  Though the temptation to live there may be great it limits your growth and stagnates your entire life.

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    16 min
  • Maximizing Opportunity

    Read my lips, MAXIMIZE EVERY OPPORTUNITY! Taking full advantage of amazing opportunities that you receive is critical to growth.  Too often we are not maximizing opportunities and as a result, we slow our  success.

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    14 min
  • No Test, No Mony!

    Mother Moxie would chant the phrase, “No test, no mony” as she walked through the church doors on Sunday mornings.  Though this phrase was comical to me at 15, I now understand and value it as a whole and healed adult.

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    13 min
  • Stages of Emotional Healing

    There are important stages that occur in every healing process.  We cannot skip stages or pick and choose.  Nevertheless, trooper, your healing is OTW!

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    16 min
  • Ain’t No Excuses

    You’ve heard it before, you can have excuses or you can have results, not both. Frankly, there is no excuse for not being able to accomplish things.  Take risks, accept challenges, push yourself and work hard to get the results that you want.

    iTunesGoogle Play
    14 min

About SevenThirtyOne

From the publisher's feed

SevenThirtyOne or #731 is an emotional and spiritual healing platform to aide you on your journey of becoming whole. We believe by focusing on healing your emotional being you can improve the…