Sometimes we want other people to suffer because we are suffering, this impure thought is dangerous and delays healing!

Today I reflect on rejections and the simple fact of how every rejection is working for our benefit, trooper!

Find out what makes your soul smile and follow that.  Living for your soul is to live in liberation.

Are you addicted to trauma? Do you secretly enjoy discontent and turmoil in your life? Many of us are addicted to trauma and simply don’t recognize it.

We all experience phases where we feel left out or like everyone is passing us by, this evitable part of growth is an opportunity for us to recalibrate and focus on becoming better.

Building self-love requires daily action-it is, in fact, a practice.  Today we explore what self love means to us.

Though it is hard, we have to learn how to understand and talk about our feelings.  Today we explore what this means and what it may look like in healthy friendships and relationships.

As undesirable as hard times are, it will become your story of grit, pain and success…it is during this time that you are MADE!

Welcome to Series II! Today we explore a very important lesson about always giving your best!

Holy wow! Its been nearly 7 years since I’ve spoken to my dad.  I had an opportunity to speak to him again…tune in to hear how it went.