Tracy Davis or Sewing4therapy on Instagram is a favourite SewOver50 sewist that inspires great fitting clothes making and fuels the sewing engine of her fellow sewists.

You'll hear how Tracy knows the value of a hobby/practice that balances the stressors of her profession.

Her children are learning that Mom knows, when it comes to fashion. Take her current love of making shackets.

Make sure you follow SewOver50 to images of mature sewists in sewing media.