05 | What? Yoga isn't for women!? I know it sounds crazy and the yogi purists may hate me for saying this - but, put down your pitchforks!
In this episode I share with you:
•The ancient lineage of yoga
•How and who it was really developed for
•The energy of traditional yoga
•Why I created a variation to serve women
•The way we can make yoga more feminine in energy
•Why I believe yoga needs a shake up
•How I developed Sensual Yoga™️
•The difference between Sensual Yoga™️ and Yin Yoga
Tune in to learn more, and perhaps be inspired to inject some feminine energy into your practice!
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com