Sex Etc.

By Eleanor Hadley

Welcome to Sex Etc (formerly The Sensuality Academy) - Season 3 is coming soon!

Join Certified Sex Educator, Eleanor Hadley, as she explore topics centred around pleasure, sex, mindset, feminism, per... more

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FAQs about Sex Etc.:

How many episodes does Sex Etc. have?

The podcast currently has 57 episodes available.

Sex Etc. episodes:

July 15, 2020 Intuition VS Fear & Why I Fled The State
17| In this week's episode, I'm sharing on a more personal note. I chat about my recent spontaneous decision to pack up all my belongings into my car and move interstate to avoid yet another round of lockdowns before the borders closed and how to tell the difference between intuition and fear.
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email here or over on instagram @eleanorhadley
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
...more
26min
July 09, 2020 Lessons from 'Normal People' aka How Not to Communicate
16| This episode is inspired by the painful-to-watch lack of communication skills exhibited in TV show 'Normal People'. Avoid utter relationship exhaustion by understanding your processing style, and that of those in your life. This is a total game changer that will uplevel your relationships & help you understand one another more deeply.
In this episode, you'll learn:
•What your processing style is
•The strengths & weaknesses of each style
•How to communicate effectively with people who have the opposite and the same style as you
•What to do to make communication simpler
•How to leverage your processing style
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email here or over on instagram @eleanorhadley
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
→ Multiamory Podcast
→ Episode 7 | Know Your Needs (We're Not Mind-Readers)
→ Episode 9 | How To Avoid Fights & Miscommunication

...more
31min
June 24, 2020 The Ultimate Conversation Starter for Better Sex
15| How often do you have an intentional conversation about sex, before you have sex? I know, it feels like the most unsexy thing ever right? Total mood killer?
Well, it doesn't have to be.
In this episode I share:
•The 6 conversation starters for better sex
•What the acronym SHARED means
•How to talk about sex openly and naturally
•Making talking about sexual health fun
•How to ensure your boundaries and desires are met
•Getting real about your sexpectations
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email here or over on instagram @eleanorhadley
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
...more
21min
June 17, 2020 Spiritual Bypassing & Sexuality
14 | If you're in the spiritual community, you'll be familiar with the concept of sex being a sacred act. But we're all human, right? And sometimes sex is just fun and light, not deep and serious.
Sure, we're sharing sexual energy but at what point does upholding this notion of 'protecting' our energy simply become another form of judgement? This is what I call Spiritual Slut-Shaming.
In this episode, I share:
•What Spiritual Slut-Shaming means and why it has to stop
•How to be sexual and spiritual
•Why Spiritual Slut-Shaming reinforces traditional, patriarchal & oppressive views
•The difference between, sex, love and attachment
•How to have great sex while honouring yourself
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email here or over on instagram @eleanorhadley
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
...more
27min
June 10, 2020 Is Self-Love Selfish?
13| In this episode we dive into all things self-love and whether or not it's actually selfish to practice self-love. If you're struggling with self-love, this episode will:
•Help you understand the importance of self-love
•Help you understand why you are wired to think self-love is selfish
•Teach you why you may have a fear self-love
•Provide you with some examples of self-love you may not have considered
•Remind you of the power of self-love
If you are struggling with self-love, this episode will help you better grasp just why it is so essential and in fact, the opposite of a selfish act. Tune in and start self-loving!
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
...more
22min
May 26, 2020 The Problem with Productivity
12 | Do you often feel an insane amount of pressure to be productive, to make the most of your time and prove to people that you've used your time wisely? I feel you.
Especially during quarantine times, you've likely been inundated with motivational quotes, wellbeing posts, and all those articles about the thousands of new exercise regimes, hobbies and side-hustles that you should be taking up now that you suddenly have all those extra time on your hands. And, if you're anything like me, you're feeling kind of overwhelmed or just down-right frustrated by it all. You are not alone.
In this episode, I am going to be talking about all about Productivity Pressure and why it has got to go.
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
...more
18min
May 14, 2020 How to Set & Maintain Boundaries
11 | Do you constantly feel like you're being taken advantage of, not respected, appreciated for your efforts or just plain misunderstood? This could be because you have poor boundaries - or, none at all.
You'll learn:
•The step-by-step process I take my clients through to set clear and meaningful boundaries
•The 8 different types of boundaries
•The difference between boundaries, rules and agreements.
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
...more
27min
May 08, 2020 Gourmet Sex VS Snack Sex
10 | Snacks are great, but they don't really compare to a deliciously nourishing, indulgent meal - right? Same goes for sex. In this episode I share all about the difference between what I call gourmet sex and snack sex & how you can make the most of both.
You'll learn:
•The ways in which we approach sex
•Why there is not right or wrong way to have sex
•My top three tips to having a more mindblowing sex life
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
...more
21min
April 23, 2020 How to Avoid Fights & Miscommunication
09 | Sick of getting unsolicited advice when you're just trying to vent? Do you feel like little fights often start because your partner (or friend, co-worker, family) just didn't respond how you wanted them to? Let's put an end to that.
In this episode you'll learn:
•The three goals of communication
•Why these will change the way you communicate forever
•How to avoid conflict & misunderstanding
•How to communicate what you want from the other person
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
...more
15min
April 17, 2020 8 Ways to Feel More Sensual Every Day
08 | In this episode, I'm sharing eight of my favourite ways to infuse sensuality in to your life every single day. No long, fancy, time-consuming rituals and no need to carve out two hours every morning. Just simple, practical ways to bring more sensual awareness in to your life to help you feel more sensual every day!
Links & Resources:
Download your very own FREE guide '8 Ways to Feel More Sensual Every Day' - get it now: https://bit.ly/8WaysGuide
Get out of your head and into your body by joining my signature online course in The Art of Sensual Movement - https://www.eleanorhadley.com/theartofsensualmovement
You can find my playlists of Spotify here: http://bit.ly/eleanorspotify
To listen to my Yoga Nidra guided meditation, you can find it on Insight Timer here: https://bit.ly/YogaNidra_EH
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
...more
20min

FAQs about Sex Etc.:

How many episodes does Sex Etc. have?

The podcast currently has 57 episodes available.

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