Jane Garnett, LMFT interviews Author, Raconteur and Teacher Rainer Wylde on how Bob Marley created joy and one love from separation. Outsiderness, loneliness and loss were the soil for his spirit and defiance. Rainer explains how this is the triumph of human spirit... and ultimately the triumph of Love that we can all tap into.

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Psychotherapist Jane Garnett and Intuitive Coach, counselor and Tarot reader Ben Grandis talk through how the archetypes of THE LOVERS. THE DEVIL, & THE HIGH PRIESTESS Tarot archetypes play into relationships- and our relationship to relationships.

To reach Ben go to [email protected] or find him on insta @bee.grand

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Summary

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In this episode Jane explores the psychic cosmos with Daniel Boutros aka "The Magick Mechanic." Daniel and Jane cover a range of psychic and healing concepts such as metaphysical ethics, psychic entertainment, the range of different psychic abilities people can have and how to cultivate them.

And then...come the cats! Daniel closes the interview with an on the spot Cat Card reading (his own version of Tarot) for the listener who wants to develop their psychic powers

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Psychotherapist and EMDR practitioner Jane Garnett speaks with DJ and music educator Alex Wolf about the possibilities for healing on the dance floor...

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Experts Jane Garnett, LMFT & Dr. Theodora Harvey, MFT discuss what it takes to go NEXT LEVEL in intimate relationships with insights, tips, and techniques. Dr Harvey and her husband are contestants in the search for "America's favorite Couple" - a national competition celebrating love and supporting two great causes: Oceana, protecting the world's ocean, and the LA Foodbank. As married couple therapists who co-founded Harvey Center for Relationships, and specialize in supporting couples thrive, Theodora and her Husband are pros who walk their talk.

**please forgive glitches- this piece is a collection of excerpts from an intimate cacao and chat session between two old friends and colleagues

The following is an outline of the Repair Dialogue, a technique mentioned in the podcast, for you and your partner to practice after a break or Recess to repair a rupture. You and your partner finish the following sentences and take turns listening to each other's responses.

"My contribution to the nightmare (argument) was ..."

"What I did to make this nightmare (argument) worse was ..."

"What I could have done differently ..."

"What I will do differently next time is ..."

The above directions provide not only a foolproof way to reconnect, but has a positive side effect - it causes maturity. Speak only about yourself. Say nothing about your partner. If you can change your own behavior you can change the conditions of your life.

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In this conversation, Jane Garnett and Josie Keys explore the themes of embodiment, women's empowerment, and the journey of self-discovery through practices like yoga and dance. They discuss the cultural perspectives on embodiment, the importance of presence in modern life, and the role of Shakti as a source of feminine energy. The conversation delves into the connection between happiness and healing, the distinction between inner and outer beauty, and the significance of commitment to self-care in achieving personal fulfillment. In this engaging conversation, Jane Garnett and Josie Keys explore the intersection of the masculine and feminine energies, the importance of commitment and vulnerability, and the transformative power of dance and sensuality. They discuss how following one's bliss can lead to unexpected opportunities and the significance of activating the womb as a source of creativity and joy. The conversation delves into breaking societal taboos, understanding low self-worth, and the teachings of love exemplified by figures like Mary Magdalene. Josie shares her experiences with belly dance as a devotional practice and its role in trauma release, while also inviting listeners to a retreat focused on Tantric dance and connection with nature. The discussion culminates in a vision for the future of sacred union and the importance of love in healing.

takeaways

00:00

Introduction to Embodiment and Women's Empowerment

05:53

Cultural Perspectives on Embodiment

09:00

The Role of Presence in Modern Life

11:51

Teaching and Learning: The Path to Empowerment

14:58

Understanding Shakti and Its Impact on Beauty

17:58

The Connection Between Happiness and Healing

21:03

Inner vs. Outer Beauty: A Modern Dilemma

24:02

Commitment to Self: The Key to Self-Care

28:30

The Power of Following Your Bliss

29:42

Activating the Womb: The Dance of Joy and Creativity

32:19

Using Sensuality as a Guidance System

34:40

Breaking Taboos: The Power of Language and Healing

35:43

Understanding Low Self-Worth in Humanity

37:38

The Teachings of Love: Mary Magdalene's Influence

39:11

Belly Dance as a Devotional Practice

41:33

The Importance of the Second Chakra

44:31

Releasing Trauma Through Dance

46:14

Retreating to Nature: A Tantric Dance Experience

49:23

The Future of Sacred Union: Healing Through Connection

52:24

The Heart Party: Emanating Joy and Creativity

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In this conversation, Louis Schwartzberg discusses the concept of visual healing, emphasizing the medicinal qualities of beauty and nature. He shares insights on how psychedelics influenced his artistic vision and the importance of observation in appreciating the world around us. The discussion also covers the environmental significance of fungi, the benefits of mushroom supplements, and the spiritual aspects of gratitude in storytelling. In this conversation, Louie and Jane explore the transformative power of gratitude, the healing potential of dance, and the profound impact of beauty in art and healing spaces. They discuss how gratitude can shift perspectives and enhance emotional well-being, the role of dance in physical and mental health, and the importance of creating immersive experiences that engage the senses. Louie shares his vision for the future of art and healing, emphasizing the need for beauty to be used as a tool for connection and rejuvenation.

takeaways

titles

Sound Bites

Chapters

00:00

Introduction to Visual Healing

05:00

The Medicine of Beauty

07:06

Psychedelics and Artistic Vision

10:06

Nature as a Teacher

11:56

The Practice of Observation

13:50

Beauty as a Lens

15:09

Fantastic Fungi and Environmental Awareness

16:56

The Future of Fungi Documentaries

18:56

Mushroom Supplements and Their Benefits

24:03

Psychedelic Mushrooms and Consciousness

26:58

Gratitude Revealed and Personal Stories

29:09

The Power of Gratitude

34:50

Dance as a Healing Modality

39:11

Exploring Beauty and Its Impact

44:40

Beauty in Healing Spaces

51:40

Future Visions of Art and Healing

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keywords

Ecstatic Dance, Wellness, Community, Movement, Healing, Mindfulness, Dance Therapy, Sober Dance, Emotional Expression, Personal Growth, dance, community, healing, connection, COVID, ecstatic dance, self-expression, mental health, joy, transformation

summary

In this conversation, Jane Garnett and Robin Parrish explore the transformative practice of ecstatic dance, discussing its origins, guidelines, and therapeutic benefits. Robin shares his personal journey with ecstatic dance, emphasizing the importance of community, consent, and emotional expression in this unique form of movement. The discussion highlights how ecstatic dance serves as a permission slip for individuals to connect with themselves and others, fostering a sense of belonging and healing. In this conversation, Robin Parrish discusses the transformative power of dance as a means of healing, connection, and self-expression. He reflects on the evolution of ecstatic dance, especially during the COVID pandemic, and emphasizes the importance of community and the psychological benefits of movement. The dialogue explores how dance serves as a metaphor for life, encouraging individuals to embrace their authentic selves and foster connections with others. Ultimately, the conversation highlights the joy and celebration that dance brings to our lives, advocating for a world where everyone can dance freely and joyfully together.

takeaways

titles

Sound Bites

Chapters

00:00

Introduction to Ecstatic Dance

02:57

Guidelines and Principles of Ecstatic Dance

10:03

The Therapeutic Aspects of Ecstatic Dance

18:12

Personal Journey with Ecstatic Dance

26:40

The Healing Power of Dance

29:33

Adapting to Change: Dance During COVID

31:52

Dance as a Metaphor for Connection

36:00

The Psychological Benefits of Dance

39:45

Creating Community Through Dance

46:01

The Heart Party: Celebrating Life Together

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In this episode, Jane and Joel Marcus (DJ name "Sensitive Geezer") examine a range of great songs and discuss how music triumphs over division in many ways!

Born in London, Joel Marcus is an editor, producer, and writer known for his distinctive vision and humanity. His editing style is characterized by meticulous attention to detail and a strong sense of aesthetics and pacing.

He has worked across the world in multiple genres, including award-winning documentaries, films, commercials and music videos.

In addition to his editing work, Joel is also an active DJ, bringing his love for music into the nightlife scene. His sets often reflect his eclectic taste and ability to connect with audiences

and make them dance and smile.

Joel's dual career in film and music allows him to explore creative synergies between the two fields.

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