Sex & Sensuality for the Churchy

Sex & Sensuality for the Churchy

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Sex & Sensuality for the Churchy episodes

  • Energy

    Shout out to Queen Beyonce cuz, "That's that Kodak energy"

    What energy? Sexual energy because that is what we're digging into in this episode.

    Sexual energy is our life force energy and learning to use it properly versus suppressing it the way the church teaches us to or wasting it by swinging the pendulum in the complete opposite direction.

    Ancient pranic healing techniques teach us so much about mastering our sexual energy and how not only is it the key to unlocking creative genius but achieving alignment and oneness.

    Stay tuned to the end of the episode for a special offer just for my listeners and you can go to the link below to subscribe to the podcast

    SUBSCRIBE HERE

    See you on Instagram for the live aftershow at 9 pm EST www.instagram.com/_luzcelenia_

    As always, BE AS RADIANT AS THE SUN!

    Credits:
    Sunday Spirit by music by audionautix.com
    Night on the docs by Kevin Macleod

    Support the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    34 min
  • Pleasure Principle

    We're back with a new name and a clarified mission....Sex and Sensuality for Church Girls is committed to deconstructing beliefs around sex and our sensuality every single episode.

    This week's episode in honor of Sexual Health Month we're talking about pleasure! Why is pleasure important to the church girl? How can it help us flourish? How do we interrogate our beliefs around it so we can in turn give ourselves to experience pleasure in every area of our lives.

    Then we get into the newly released film, "Honk for Jesus Save Your Soul" starring Sterling K. Brown and Regina Hall. Regina as Trinitie Childs was a very real and disheartening depiction of what so many women particularly in the church often go through to be married. We're told in so many ways that if we experience pleasure it is to be experienced by giving it to a man and expecting very little and return. What do we do, though? We get into that on today's episode.

    To close out we end with a centering moment with some affirmation around desire and pleasure to offer you some emotional self-care as you may have been activated by some of the topics discussed today.

    Join our host, LuzCelenia on WEDNESDAYS at 99 pm EST on Instragam Live @ theradiantsessions for a live after show. Bring your comments, questions, or concerns as we go a little deeper into each week's topic.

    As always, BE AS RADIANT AS THE SUN!

    Credits:
    Sunday Spirit by music by audionautix.com
    ES Moments of Contemplation - Magnus Ringblom

    Support the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    44 min
  • Beautiful Mind

    Here's a special gift of a bonus episode as we work towards true repentance. Use these affirmations in your own personal practice or use this recording as a guided meditation to help you renew your mind and course correct towards true alignment.

    Support the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    9 min
  • I Repent

    If you grew up in church or have attended a Black church service you have likely heard the preacher do an altar call and urge sinners to repent, but what does that mean. Is repenting just saying you're sorry to God for committing a sin? Is it just regretting what you did because of the adverse outcome or because you were caught? Let's talk about it.

    Support the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    34 min
  • Healing the Feeling *Affirmations*

    In this week's episode, LuzCelenia wanted to share some affirmations that may help you on your journey towards being more vulnerable with yourself as we strive to feel our emotions instead of fixing them.

    Thanks to www.healingbrave.com for the affirmations.

    Support the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    14 min
  • I Can See Clearly Now

    Are You intellectualizing your pain? Do you have the special skill where you have the ability to be transparent with people but never be vulnerable enough to let them know who you really are? Let's talk about how we can't fully heal using our ego and how disconnecting from our emotions does more than convince ourselves we're preventing future pain.

    Get out your pen and paper because you're going to want to take notes on this one.

    Support the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    31 min
  • Reaching Authenticity

    In the process of taking up our God-given space one must make the consistent choice to be authentic. Authenticity is the quality of being authentic. Authentic is defined as genuine, based on facts; accurate or reliable. 

    “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.

    Choosing authenticity means

    • cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable;
    • exercising the compassion that comes from knowing that we are all made of strength and struggle; and
    • nurturing the connection and sense of belonging that can only happen when we believe we are strong enough.

    Authenticity demands Wholehearted living and loving – even when it’s hard, even when we’re wrestling with the shame and fear of not being good enough, and especially when the joy is so intense that we’re afraid to let ourselves feel it.

    Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.”

    Source – The Gifts of Imperfection, Brene Brown

    "Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best. "

    Source - The Four Agreements: A Practical Guide to Personal Freedom, Don Miguel Ruiz

    The Four Agreements: A Practical Guide to Personal FreedomThe Four Agreements: A Practical Guide to Personal FreedomSupport the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    30 min
  • It's Hard to Be Humble

    Inspired by an excerpt from ave Adamson’s book 52 Hebrew Words Every Christian Should Know LuzCelenia encourages us to take up our God-given space, do the work to know who we are and what that space is, and never let anyone diminish our abilities or play small for anyone including our own insecurities.

    She also reminds us of The Radiant Manifesto, which is that, "A radiant woman knows that they are a co-creator with God! They are not easily swayed by the trials of life, but choose gratitude and are aware of their power to alchemize the negative situations in their lives and cause them to serve their highest good. They stand in their unique representation of personhood knowing that their authority comes from their innate divinity!"

    Support the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    26 min
  • Manifest

    Let's talk about manifestation! In a recent Facebook room hosted by Saweetie with Ari Lennox and Erykah Badu Saweetie asked Erykah for advice in manifesting success in their industry. She shared several gems, but briefly mentioned alignment. She unfortunately didn't have enough time to expand and I notice how often when people talk about manifestation on social media they fail to mention how important alignment is when manifesting. So, let's talk about it. LuzCelenia also shares some other manifestation hacks that she's personally uses on her journey,

    “When you trust the person that makes the promise, you can rejoice before you actually get the blessing.” @pastorypj on Instagram

    1. Express gratitude for what you already have and now for what is coming
    2. Celebrate having it before you even see it or touch it
    3. Share with someone who can celebrate and join their faith with yours that it’s coming.
    4. Trust it will come at the appointed time
    Support the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    29 min
  • Show Your Style

    In this episode of The Radiant Sessions LuzCelenia extends her thanks for al the kind messages after last week's abbreviated message while she took time to manage her mental health.  She also talks about style and makes some key points about how you can develop your own sensual style and how on this journey of healing how we present ourselves can often be a reflection of how we feel about ourselves.

    If you are interested in a sensual style coaching session visit www.luzcelenia.com or email [email protected] to set up an appointment. Virtual and in-person appointments available.

    **Announcement**

    Check out the new Fall merch is available on the website at www.luzcelenia.com/shop


    Support the show

    Sign up for the host, LuzCelenia's mailing list HERE

    CLICK HERE to join our PRIVATE FB Community, Sex and Sensuality for the Churchy

    Watch on YouTube

    As always,

    BE AS RADIANT AS THE SUN!


    30 min

About Sex & Sensuality for the Churchy

From the publisher's feed

Join friends and co-hosts, LuzCelenia and Stef as we deconstruct harmful beliefs relating to sex, sensuality and relationships to heal, educate and equip us to live a more empowered spiritual life…