Shakti on Fire Podcast

http://traffic.libsyn.com/shaktionfire/Ep_23_Lets_Play_Action_Book_C.mp3

‘The opposite of play

is not work,

it’s depression.’

– Dr Stuart Brown

In this episode –

* 1M3M dream

* Four Sparks of Shakti on Fire

* Definition of Play

* The different types of play

* Reason to play more

* How to have more fun as adults

* Finding your version of fun and play

* Advantages of having more fun in your life

* Health benefits of play

* Social benefits of play

* Working on Let’s Pl@y! Action Book (Part 3 of Shakti on Fire 4 Parts Series)

Sign up to get the latest updates

and start on your Let’s Pl@y! Action Book!

Free gift –

* Let’s Pl@y! Action Book (Part 3 of Shakti on Fire 4 Parts Series)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Shakti on Fire Sparks 4 Parts Series

The objective of this free coaching series is to give you a taster of how Ignite! Shakti Training (IST) will be like. You have a choice to

* Go straight into IST or

* Start off first with this free coaching and continue your journey with IST.

Either way, just get started!

http://traffic.libsyn.com/shaktionfire/Ep_24_Lora_Cheadle_C.mp3

‘I give people permission

to watch me be vulnerable.’

– Lora Cheadle

 In this episode –

* Why did an attorney became a burlesque star?

* Of all dances, why burlesque?

* How did her dance affect other women?

* What does mistakes really mean?

* How do balance your own wants and others’ expectations of you?

* What are the 5 steps of the Flaunt process?

* New definition of L.O.L

* How to accept ourselves unconditionally?

* What is full integration of the body, the mind and the spirit?

* What does the dance technique ‘shimmering’ has to do with the throat chakra?

* How do speak your truth and open your heart?

* What is one simple method to add sparkle in your life and to remind yourself to have girlish fun?

* What is a sparkly version of NLP/Anthony Robbins’ concept of anchoring?

* How does burlesque lessons help you clarify what your beliefs are about womenhood and motherhood?

* How does dance/movement empower you with choice?

* Why is playing, having fun so important?

* How to embrace both your light and shadow self?

* How to live your authentic self through your goddess persona?

Sound Bites –

A former attorney, Lora coined the term Life Choreographer ™, and empowers women to FLAUNT! and Build their Dreams and Live Their Sparkle through Hypnotherapy, Angel Readings, fitness and dance. She has a weekly radio show, and dances, teaches and performs burlesque all over the US.

* I wanted to re-connect with my feminine self.

* I wanted to be sexy. I am a woman. I wanted that piece of me.

* I wanted to move into that fun, sexy, flirty energy.

* Burlesque is actually a very intellectual pursuit.

* Everybody should do something that they want to do, whether it’s sewing or gardening.

* Every routine, is a story, a piece of your heart.

* A part of burlesque is about making fun of the status quo.

* That really attracted me, that I can put a message into an art form and connect with people in a non-threatening way.

* When you are on stage, you are the vulnerable one.

* I give people permission to watch me be vulnerable.

* To see me dancing, or maybe even tripping and I still can be happy and confident.

* I cannot tell you how many times after the show, women come up to me in tears saying, “You did that! You showed your stomach!”

* She is not going bad. She is just moving into that power, moving into that energy.

* That routine really represented releasing my role, and coming back to my soul.

* I wasn’t really living because it (work as an attorney) sucks the energy and the joy out of me.

* It was a lot to walk away from.

* I thought this is where my heart is. This is where I can create more good this way.

* You have to try. You have to fail. And you have to try again.

* I understand that what I do might often some people.

* I allow them (others) to accept or not accept the information that I am giving them.

* Enjoy yourself and have that fun because it will make us better people with each other.

* We got to find our fetish.

* If we are not laughing out loud and sharing our joy with others, life has no purpose.

* Find a way to laugh everyday.

* We tend to put in our own interpretation and we don’t listen to what others are telling us.

* Things happen all the time. It’s our perception that makes it negative.

* And above all, we need to trust what we know inside.

* I believe in the full integration of the body, the mind and the spirit.

* You can be a fake opera star.

http://traffic.libsyn.com/shaktionfire/Ep_21_Intuitive_U_Action_Book_C.mp3

In this episode –

* 1M3M dream

* Four Sparks of Shakti on Fire

* Definition of Intuition

* The 3 Levels of Intuition

* Aroma Freedom Technique (AFT)

* Shakti Meditation

* Working on Intuitive U Action Book (Part 2 of Shakti on Fire 4 Parts Series)

Sign up to get the latest updates

and start on your Intuitive U Action Book!

Free gift –

* Intuitive U Action Book (Part 2 of Shakti on Fire 4 Parts Series)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Shakti on Fire Sparks 4 Parts Series

This series is four action books based on the four sparks of Shakti on Fire training, which are

* Authenticity,

* Intuition,

* Pl@y! and

* Power

It helps to jumpstart you into the full women empowerment training available at joylight.teachable.com and hopefully you will join us with the Shakti on Fire Empowerment Pledge.

The objective of the podcast is to support women in their self-healing and empowerment journey. This action book series is also designed as a powerful companion to the podcast. www.shaktionfire.com

Have you listened to all the episodes and grab all your free action books?

* Episode 19 – Authentic U Action Book

* Episode 21 – Intuitive U Action Book

* Episode 23 – Let’s Pl@Y! Action Book

* Episode 25 – Power UP! Action Book (upcoming episode)

Coaching and healing sessions are also available if you want further support. These action books are my gifts of love to you and I gently urge you to take my guiding hand and get started on your healing and empowerment journey.

Honoured to be part of your soul-volution.

With all my blessings and love,

Namaste my dear Shakti.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Contact –

Website – www.joyleng.com

Online Courses/Coaching Services | Be My Affiliate – joylight.teachable.com

Email: me (at) joyleng.com

FB – Joy Leng

Twitter: @joyleng

Instagram:

http://traffic.libsyn.com/shaktionfire/Ep_22_EFT_with_Brad_Yates_C.mp3

‘The work happens

through me,

not by me.’

– Brad Yates

In this episode –

* Energy psychology

* Chinese meridian system

* Acupuncture

* Hypnotherapy

* Anxiety management

* Self doubt

* Unconditional love

* Thought Field Therapy

* Borrowing Benefits

* Placebo effect

* Overprotective self

* *** Tapping into your Shakti power EFT session

Sound Bites –

* The masterpiece is already in there, you just have to chip away at what doesn’t belong there.

* Everything we do may be placebo effect.

* Even if it’s placebo effect, I’m ok with that if it helps the clients, it’s the results that I am after.

* Even though I have this stress, I completely love and accept myself.

* You can still tap without saying anything because you are still stimulating the meridian points.

* You can just imagine tapping the points.

* Talking about being powerful, it might bring up some emotional issues for you.

* There could be a sadness over our overly protective self.

* I am saying goodbye to these old fears who have served me.

* The defense mechanisms are still a part of us.

* We limit ourselves because we are trying to keep ourselves safe.

* The work happens through me, not by me.

* Learn to love yourself, right here, right now, exactly as you are.

Guest’ s Bio –

Brad Yates is known internationally for his creative and often humorous use of EFT/Tapping. He is the author of the best-selling children’s book “The Wizard’s Wish,” and has well over 700 videos on YouTube, that have been viewed over 16 million times, and is a contributing expert on the Huffington Post. 

Guest’s Book –

 The Wizard’s Wish – www.thewizardswish.com

Free gift –

* Tapping into Abundance audio.

In this powerful  audio recording, you will be guided through exercises – using both meridian tapping and guided imagery – to help you experience an even greater abundance of health, wealth and happiness in your life.

Sign up to get the latest updates

and grab Brad’s EFT gift!

http://traffic.libsyn.com/shaktionfire/Ep_19_Authentic_U_Action_Book_C.mp3

 

In this episode –

* 1M3M dream

* Four Sparks of Shakti on Fire

* Definition of Authenticity

* The 3 Dares of Authenticity

* Self compassion/self love

* Perfect in your imperfection

* Working on Authentic U Action Book (Part 1 of Shakti on Fire 4 Parts Series)

In this episode –

* Shame is easily understood as the fear of disconnection.

* In order for connection to happen, we have to allow ourselves to be seen, really seen.

* These whole-hearted people live from this deep sense of worthiness.

* What they have in common was a sense of courage.

* We can’t practice compassion with other people if we can’t treat ourselves kindly.

* They were willing to let go of who they thought they should be in order to be who they were.

* They fully embraced vulnerability.

Sign up to get the latest updates

and start on your Authentic U Action Book!

Free gift –

* Authentic U Action Book (Part 1 of Shakti on Fire 4 Parts Series)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Shakti on Fire Sparks 4 Parts Series

The objective of this free coaching series is to give you a taster of how Ignite! Shakti Training (IST) will be like. You have a choice to

* Go straight into IST or

* Start off first with this free coaching and continue your journey with IST.

Either way, just get started!

http://traffic.libsyn.com/shaktionfire/Ep_20_Soul_Calling_Tarah_Long_C.mp3

‘All experiences are here

to support us.’

– Tarrah Long

In this episode –

* Rise method to hearing your soul’s calling

* Unconditional love and gratitude

* Unity/Galactic Consciousness

* Acupuncture

* Herbal soups

* Surrender

* Inspired action

* Place of flow

* Infinite nature of self

* Awaken the inner healer

* Truth with compassion

Sound Bites –

* You have to feel it to heal it.

* I came in with this huge mission to help people raise consciousness as human beings on earth.

* There was this galatic call for beings across galaxies to come help earth and help humans.

* For the first time in my life, everything made sense.

* We can have unity with beings, no matter where they come from.

* Now is our time to rise up, to awaken and to help.

* Once we align ourselves with Source and our infinite nature, these modalities and tools become a guidance system.

* There are three phases to rising up and hearing your soul’s calling.

* Surrendering can be really scary.

* By surrendering, we create space for moving forward.

* What we resist, persist.

* Even though I am experiencing anxiety, I love myself and I accept myself unconditionally.

* Love whatever you are resisting.

* Sometimes the only message is please love me more.

* All experiences were chosen by you for your journey.

* Everything is an inside job.

* Nothing is outside of our experience.

* Realigning ourselves with our infinite nature.

* it is possible to bring your infinite nature into many moments of your life.

* Listen for whatever message that has come your way.

* Only take action when you are in a beautiful state.

* Take action from a place of full of Source.

* It’s ok to feel whatever I am feeling because I know that it will pass.

Guest’s Bio –

Tarah Long, Spiritual Life and Health Coach, assists her clients in awakening to the Truth of who they really are and letting go of all that no longer serves them, so they can live fully in joy, peace, and health. Tarah works with those who experience anxiety, depression, exhaustion, and more, by teaching them to take their power back and heal themselves.

She also guides those who feel confused or overwhelmed by the process of awakening and reclaiming their life. She also helps them remember their Unity Consciousness, or Galactic Consciousness, to live in the space of unbounded possibilities.

Tarah is the creator of the Heal Yourself Now Master Class and host of the Wide Awakened Healing Podcast. Her background includes acupuncture, Chinese herbalogy, nutrition, hypnosis, energy healing, and cell and organ regeneration.

Free gift –

* Guide to Empowered Healing: 9 ways to free yourself from dis-ease

Sign up to get the latest updates

and grab Tarah’s free gift!

http://traffic.libsyn.com/shaktionfire/Ep_32_Forgiveness_w_Deb_Goldberg_C.mp3

‘Each of us have our

own spiritual curriculum’

– Debbie Goldberg

In this episode –

* Agreement with God

* Forgiving the unforgivable

* Experiences as gifts

* Space of love

* Purpose of forgiveness

* Ego’s role in forgiveness

* Contracting versus expanding our hearts

* Journaling

* What judgement really is

Sound Bites –

* We made an agreement with God before we came here.

* We all have a divine purpose of spreading God’s love and joy.

* Life is an illusion.

* Each of us have our own spiritual curriculum.

* You become spiritually re-parented in knowing who you truly are.

* People need to learn to heal things that are considered unforgivable.

* We are all miracles, we are all blessings and we are all pure joy.

* All the experiences I have are gifts, even though they are sometimes negative.

* Hold the space of love, no matter how something is perceived.

* Forgiveness is done for you, not the other person.

* When you cannot forgive, it is the work of the ego.

* We are here to grow our hearts.

* What are you holding on to in your heart?

* Never, ever withhold love.

* Everytime we judge, we are judging ourselves.

* The things that we dislike in other people, we actually do it ourselves.

* Maybe I can make a list of people that I’ve hurt and what I did to them.

* Authentic means to me to be transparent, that I bring my whole self to my life.

* It is time for you to learn how to receive your own love.

* Our ego gets in the way so we don’t feel the intensity of our own true love.

* I remind myself everyday to turn my love inside.

* My superhero will be my higher self, because she is just awesome!

* I tell my ten years old self that she is wonderful, and I will be the one who will take care of her.

* I had a whole girl softball team inside of me that needed healing.

* Most people don’t want to take the time to do this work, because it does take a lot of time.

* You don’t need anybody else’s love. You have plenty inside of you.

* We are here to share our love, not to get love, because we have plenty.

* Open your heart and love courageously, without judgment.

* I wrote a poem that God wants me to raise an army of warriors whose mission is love.

Guest’ s Bio

Debbie N Goldberg was a traditional clinical therapist for 18 years until a Spiritual Awakening transformed her and changed her path to Spiritual Mentor and author. She brings the spiritual knowledge of her own awakening into her work to inspire healing, love, joy, purpose and creativity as each of us works through our own spiritual journey.

Guest’s Book

If you knew your life was just your story, a dream, and that each person is just acting out his/her storyline as a character in a book or play, how would that change the way you witness behavior in this world?

If you understood that everyone is reacting to their own perceived suffering and their behavior is an attempt to take away or hide their pain, do you think you might look at yourself and others differently?

Would you, could you, develop compassion for everyone’s ignorance of the fact that they are asleep and unconscious? Could you develop compassion for your own unconsciousness?

The answers to these questions could be what lies between you and finally knowing what your true life’s calling is; what God truly wants for your life.

Perfect synchronization with the Universe begins in understanding the Creator’s purpose for you.

http://traffic.libsyn.com/shaktionfire/Ep_18_Preview_Alpha_Chick_Mal_Duane_C.mp3

‘The men are not here to complete us.’

– Mal Duane

In this episode –

* Alpha Chick

* F.A.I.T.H process to move from pain to power

* Addiction, depression, loss

* Focus

* Acceptance

* Intention

* Thoughts

* Help

* Authenticity

* Power

* Law of Reciprocity

* Methods to manage negative thoughts.

* Methods to be focused and mindful.

Sound Bites –

* I was ready to die. I didn’t have one more day in me.

* I was trying to complete myself with those relationships.

* You cannot be what somebody wants, you just got to be you.

* It’s about an unwavering belief in yourself.

* By shutting down the voice of fear, you get to connect with the voice of love.

* Our body is here ready to meditate, but our mind is in another world.

* Acceptance opens us up to so much in our lives.

* What is the highest, and the best path for me, and all others concerned, to get through this?

* Challenges happen not to break us down, it happens so that we can expand and grow.

* Your body is the best parameter as to what’s happening around you energetically.

* This is no excuse today to not helping ourselves.

* We define ourselves by what happened in the past.

* Life is not really complicated, we make it so.

* When you set your intention, you go through life, responding.

* Intentions are energetic magnets.

* Our thinking is what creates the chaos, the poor choices and the destruction in our life.

* Life can knock you down but you have the choice to get back up.

* This is the pebble in the pond effect.

* What we gives away comes back tenfold.

Free gifts –

* 5 weeks video series, Heal Your Heart – Reclaim Your Worth.

Use it to clear your emotional pain and stepping back into your power( authentic selves).

Guest’ s Bio

Mal Duane has triumphed over devastating life challenges and uses the lessons she has learned to coach other women and help them to reclaim their self-worth. She is a Certified Spiritual, Professional and Life Coach.  She has been recognized as a leading expert on self-worth.

Her life experiences of betrayal, failed relationships, depression and recovering from alcoholism as a young woman, has provided her with the lessons she uses as a foundation for her work with women.

Mal is the author of the No. 1 Bestseller, Alpha Chick: Five Steps for Moving from Pain to Power and a contributing author to Choosing Happiness, Grace and Gratitude. She has been featured on Fox News, Huffington Post, Maria Shriver’s website, Middlesex News, Aspire Magazine and Healthy Living Magazine. Mal recently has done over 250 interviews on CBS Radio, Blogtalk Radio and other media platforms discussing the power of choice and personal transformation for women.

Guest’s Book – Alpha Chick

Alpha Chick: Five Steps for Moving from Pain to Power is more than just a roadmap to happiness, success, and fulfillment – it is a model for any woman who dreams of those things. The brilliance of this book is that it clearly guides you step-by-step in the process of becoming your own unique brand of Alpha Chick.

It sets you on your own road to being the ideal you; the sizzling, empowered woman you are meant to be. Alpha Chick shows you how to let go of the past and recapture self-love, faith, and hope. It provides all you need to create a new vision to achieve an exceptional life filled with passion, purpose and power.

http://traffic.libsyn.com/shaktionfire/Ep_17_Mastering_Your_Action_Signals_Compressed.mp3

What if I were to ask you

to get excited about

negative emotions?

– Joy Leng

In this episode –

* Pain as a good teacher.

* Negative emotions as our teachers, our allies.

* Assign a new meaning to negative emotions.

* Master your action signals

* The 10 action signals

* Action signals and its associated emotions

* Action signals and their messages

* From action signal to solution

* Taking the Master Your Action Signal 14 Days Challenge

Sound Bites –

* I carried all these pain with me throughout life.

* Because of this deep pain, it has drive me to empower and heal myself.

* We put a lot of energy to suppressing and resisting negative emotions.

* Emotions are simple energy.

* Negative emotions are messengers of love.

* Choosing to accept the invitation to a new way of being.

Free gift –

* Master Your Action Signal 14 Days Challenge

* For a free copy of Awaken the Giant within by Anthony Robbins, search here.

Contact –

Website – www.joyleng.com

Online Courses/Coaching Services | Be My Affiliate – joylight.teachable.com

Email: me (at) joyleng.com

FB – Joy Leng

Twitter: @joyleng

Instagram: @joyleng

Sign up to get the latest updates and

grab your 14 Days Action Signal Challenge

Sign up for the upcoming Master Your Action Signal Course

My Request –

Please rate and review the show on iTunes!

That will mean a lot to me.

1. Click on this link – https://itunes.apple.com/us/podcast/id1235498287

2. Click on left corner, View in iTunes (below the image)

3. Click on Ratings and Review.

Thank you so much!

Support the show with just $5!

* Shakti on Fire FB Group 

* Shakti on Fire Meetup Group

* LinkedIn

*

http://traffic.libsyn.com/shaktionfire/Ep_16_Preview_Better_Being_with_Amy_Honey_COMPRESSED.mp3

When you are not in alignment

with your core values,

you are lowering your value

and your authentic self.

– Amy Honey

In this episode –

* What is the Honey Dare Program?

* What does D.A.R.E means?

* What are the five elements of health?

* How does emotional environment affect your health?

* What is the core value exercise?

* How does habits come into the picture?

* What is the difference between beliefs and core values?

* What is the quick and dirty tip on planning your meal?

Sound Bites –

* She was so open and honest that I learnt the most from her.

* When you are not in alignment with your core values, you are lowering your value and your authentic self.

* Dare to be great.

* Make decisions based on what you say you want to be.

* I land on gratitude all the time.

* The mean girls are not going to matter ten years from now.

* Own your power.

* Play as hard as you work.

Free gifts –

* Download a ‘Finding Your Why’ video

* First 20 listeners get a free 30 minutes coaching call with Amy Honey

Guest’ s Bio

Amy has her national certification through the American Council On Exercise (ACE). She trained for 10 years at Billy Blanks in California in kickboxing. She is certified in Senior Fitness (Silver Sneakers), spin (Kruzers), kickboxing (Everlast Shadowbox), Zumba, certified Shockwave coach, certified IndoRow coach, metabolic conditioning (ACE), and sports conditioning (ACE).

She is a CrossFit Level 1 (CF-L1) Trainer and she specializes in weight loss, and helping people to reach their goals. Amy loves to educate herself in her spare time on other languages, physics, and science.

Guest’s Contact –

Website – http://www.facebook.com/thehoneydare

FB – http://www.facebook.com/coreworkouts

Twitter: http://www.twitter.com/thehoneydare

Instagram: