"How often do you kiss? I believe that everyone needs to kiss for 10 seconds every day. That's like a decent make-out session." - Alex Troniak
Alex Troniak is the brightest light I know. Her light makes us all shine brighter.
Alex is one of my dearest and bestest friends. We met over UNA pizza in Calgary and became besties over Instagram. #ModernFriendship Alex is such an amazing mama, story-teller, designer, fitness instructor, and joy creator. Her company Joy Cultivate is a culmination of all the magic she brings into the world and gives back out to other people in the form of vision boarding and goal-setting workshops.
In this episode, we cover it all: love, manifestation, joy, the 5 love languages, marriage, kids, family dynamics, parenting, and growth overall. #QualityTimePLEASE
Want love or ANYTHING in your life? Alex is a manifestation marvel. She was the first person to ever teach me how to create a vision for the future. When we first met, Alex got incredibly clear about what she wanted and instantly manifested a husband, two kids, and an ideal career. She shares all about it on this episode. #Blessed
Alex is the queen of Joy. In this extraORDINARY interview, Alex shares her 5-year journey in 'rapid adulting' from getting past her fear of becoming a spin motivator, to finding true love, becoming a mama, and an entrepreneur. Can someone say #Superwoman?
What brings you joy?
Shout out to Alex and me on Instagram: @sanja and @wecouldbeheroez
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Connect with Alex:
- Instagram: @wecouldbeheroez
- The HILARIOUS Twitter account: @wecouldbeheroez
- Alex's Blog: camptroniak.com
Alex's Company: Joy Cultivate
Shout outs in the episode:
- Back Alley Party in Calgary
- Garrett The Millennial Shaman from Episode 8
- Andrew the owner of YYC Cycle from Episode 20
- YYC Cycle
- 5 Love Languages
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Quotes on Manifesting Love & Family:
- "A huge huge thing for me was someone to laugh through life with. He's even more than I could have manifested in every way."
- "I knew I wanted kids from the moment I was conscious."
- "I think when you really know you're supposed to create with someone you can't think about anything else."
- "The world needs examples of love."
- "I hope we set an example of how to be loving and set an example of a healthy and strong relationship."
- "I don't believe in unconditional love. There are a lot of conditions. That's a fairytale and a Cinderella story. I believe that love is a plant that you need to water every day."
- "Your marriage or your relationship is something you need to work on every day."
- "It's all joy."
- "Marriage. What's surprising me is that it just keeps getting better."
- "I am surprised by how sweet it is to be married. But at the same time, I am not surprised because that's why I picked him and he picked me."
- "What's true time and time again is choosing love and choosing lightness."
- "How often do you kiss? I believe that everyone needs to kiss for 10 seconds every day. That's like a decent make-out session."