Susan has a challenge. Will you accept? The challenge is to eat healthier. For many of us, this is easier said than done. Susan talks about how a simple dental issue turned into not so simple health problems until she modified her eating habits. Take Susan's challenge at susanuneal.com/7daychallenge.

"Werq" Kevin MacLeod (incompetech.com)

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June discusses how she walked into her calling as a Life Coach. We also talk about the power of affirmations, how to properly create your own affirmations, and how often to use them. You can reach June and learn more about her services by visiting juneahern.com and sfcoaching.com.

"Werq" Kevin MacLeod (incompetech.com)

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Cynthia MacGregor has authored over 100 books. Yes, over 100 books! She has written everything from children's books, to cookbooks, books on divorce, and of course, writing. Listen in as she gives valuable advice on how to get your book ready for publishing. Visit her website to see what books she has that may be of value to you. cynthiamacgregor.com

"Werq" Kevin MacLeod (incompetech.com)

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If you need to get some spice back into your relationship then this week's episode is for you. We talk about dating and relationships and how to keep the fire burning when we get caught up in our day-to-day. Dalila shares some great ideas for spending time together and rekindling that spark that originally brought you and your significant other together. She also talks about finding your voice and not being afraid to tell people what you really want in companionship. You can reach Dalila by visiting her website behereandnow.com or emailing her at [email protected].

Music: Kevin McLeod

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Georgia Woodbine talks about the power of focus and focusing on having a positive mindset to bring the things we want into our lives. She also gives her insight into attracting your mate. Two words: energy and intentionality. You can contact Georgia and read more about her events, services, and courses at Georgiawoodbine.com.

Music: Kevin McLeod

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Listen in as I speak with the Attract Money Guru James Goi Jr. James talks to us about the subconscious mind and how to use visualizations and affirmations to create a better life. He also talks to us about productive visualization and the best time of day to use them as well. Contact James at jamesgoijr.com.

Music: Kevin McLeod

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Are you on a dieting roller coaster? Maybe you know someone who has struggled with self-image and weight loss. Michelle and I discuss our struggles with self-image and weight loss; she gives insight into how you can overcome your dieting woes and get fit. You can contact her and find out more about her books and upcoming events at imdonedieting.com. Find her on instagram and facebook handle TotalBodyHealthSolutions.

Music: Kevin McLeod

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This week's guest is one of the founders of Woke and Fly clothing. These guys are revolutionizing the clothing industry with their cultural awareness and inspirational clothing. Listen in to hear how they bring together mentorship with business ownership. Follow them on Instagram at wokeandfly1 and wokeandflyjess. View and purchase their merchandise at wokeandfly.com.

Music: Kevin McLeod

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Natasha Oates talks to us about the importance of self care. She is also hosting a couples retreat (October 2019) and encourages you to sign up. The retreat will feature fun activities, relationship experts, and even a vow renewal ceremony. You can reach her on Instagram and Facebook at natashainspires or visit her websites: natashaoates.com and lovethatlasts.org for more information and to schedule your consultation.

Music: Kevin McLeod

"Werq" (incompetech.com)

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Have you ever been so busy with a job that you feel you don't even have enough time to decompress or even think? Karen talks to us about her time working at Compaq and how her departure caused her to slow down and THINK. She also talks to us about the "dumbing down" concept within an organization and how it can stunt a corporation's growth.

Karen is now a business consultant showing companies and individuals how to slow down and think about their goals and dreams. You can contact Karen at karenwalker.us or visit nodumbingdown.com for more information on her book "No Dumbing Down."