In this episode, you find me addressing about Mental illness recovery not being a one time treatment thing. Offer help to someone only when they ask you? What should you do? How will you know? Expectations? How do you cope up with expectations? This is just a gist.

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Hey there, beautiful Soul! Hope you're doing well! With everything that's happening around us,the people we've lost to mental illness and the precious souls who've taken their lives battling depression...I wanted to share my insight and perspective on being worthy of love. Hope it helps someone out there! You are not alone! X Shalom

Hey beautiful Soul! I am Shalom Arokianathan. This is my first podcast on Mental health. It's from my perspective and hope it has a progressive impact on you! Spread love and joy in every path you tread! Peace X