Let’s talk about shame—the quiet monster in the room. In this raw and vulnerable episode, we’re getting honest about the things that have been making us feel ashamed lately, from the deeply personal to the painfully universal. We explore how shame is weaponized to keep people—especially fat people, women, and marginalized communities—compliant, small, and silent.

This is not just a vent session. It’s a deep dive into the origins of shame, how it creeps into our daily lives, and how we’re learning to unlearn it. If you’ve ever felt like your body, your choices, or your existence were “too much,” this conversation is for you.

XO -Ally, Alyssa + Rebecca 💋❤️‍🔥👽💖

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Rebecca: https://www.instagram.com/theplussideofme/