No Shame In A Gain

By Audio Always

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

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FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 341 episodes available.

No Shame In A Gain episodes:

September 24, 2024 Down to Ruck
If clothes are left on the floor, should you wash them? We have one of the most divisive relationship dilemmas ever! And we continue in our search for the best exercise that takes the least effort.
Hosted on Acast. See acast.com/privacy for more information.
...more
14min
September 19, 2024 One Night Feed
We’re talking about the times when you left your partner with the children. And we have a heated debate about ironing teatowels!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
35min
September 17, 2024 Dumped over a Sandwich
Should your partner know your food likes and dislikes? Wait until you hear the reason one listener dumped a boyfriend of two years. And after the taste test of bone broth last week we have another healthy substance to sample.
Hosted on Acast. See acast.com/privacy for more information.
...more
22min
September 12, 2024 Legs Akimbo
We loved the wardrobe malfunctions so much last time that we’re doing it again with loads of new hilarious stories! Plus we have an update on the man who ate 11 pork chops!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
24min
September 10, 2024 Weak Gravy
What do you do if you want a tattoo but your partner hates them? And will Victoria sample the healthy drink we’ve prepared for her?
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
September 05, 2024 Accidental Insults
We’re talking accidental insults. Some of your stories are amazing, but none are as good as the insult Jo has just suffered! Wait until you hear this one!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
21min
September 03, 2024 Just a Minute
Do some people (men) do a bad job of chores on purpose? And has Jo found the exercise that gives you the maximum results for the minimum of effort?
Hosted on Acast. See acast.com/privacy for more information.
...more
22min
August 29, 2024 Only One Dessert
We’re talking about the weight you’ve gained after going on holiday. Is one pound per day a reasonable amount? Plus should we have a slimmer of the year on this podcast?

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
30min
August 27, 2024 I’m Not Your Mother
We have a relationship dilemma that involves sharing a car and all the stresses that come with that. And we have a suggestion for a workout that includes equipment you already own.
Hosted on Acast. See acast.com/privacy for more information.
...more
13min
August 22, 2024 Pork Chops Formation
We’re discussing your holiday stories. Expect tales of bikinis, excessive eating and funerals!?
Warning this podcast takes a major diversion about pork chops!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
31min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 341 episodes available.

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