No Shame In A Gain

By Audio Always

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

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FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 366 episodes available.

No Shame In A Gain episodes:

December 19, 2024 Miss Slinky
It’s the final episode of the year! We will be crowning Miss Slinky 2024 in this podcast! The stakes couldn’t be higher! Plus we answer the questions you want to know about us.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
29min
December 17, 2024 Pigs in Blanket Crisps
Is your New Year’s Eve going to be a big night out, or in bed by 10pm? And we have a taste test that will help you make the right decision this Christmas.
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
December 12, 2024 Squirted in my Mouth
As a Christmas treat we are revisiting one of our favourite topics by talking about the person in your slimming group that most annoys you! Plus we discuss our chances of winning Slimmer of the Year with one week to go.

Disclaimer: this podcast is not sponsored by Baileys squirty cream, but it might sound like it is.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
34min
December 10, 2024 Alternate Christmas
If you’re in a relationship, how do you decide whose family to spend Christmas with? And have we found Christmas chocolate that is good for you!?
Hosted on Acast. See acast.com/privacy for more information.
...more
19min
December 05, 2024 Walking Trousers
We are looking back on our year in dieting - there have been some real ups and downs as usual!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
26min
December 03, 2024 Christmas Party
Do you have to go to your work’s Christmas do? What do Gen Z have against going out on a school night? And have we discovered the ultimate healthy festive treat?
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
November 28, 2024 Udder Cream
As we approach Christmas we chat about the worst presents you’ve received in previous years. Have you heard of udder cream!? Plus we have our monthly weigh-in results and it’s the final week of our planking challenge Get Toned with Tay Tay.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
35min
November 26, 2024 Split the Bill
Should the man offer to pay for the meal on a first date? You better start saving up if you want to date Victoria! And we find out which celebrities would be good candidates for our Get Toned with Tay Tay planking challenge.
Hosted on Acast. See acast.com/privacy for more information.
...more
16min
November 21, 2024 Unmotivated
We’re talking about what motivated you to start dieting.
Plus we have an update on our Get Toned with Tay Tay planking challenge.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.
...more
28min
November 19, 2024 Sat Still on an Exercise Bike
Would you be annoyed if your partner didn’t take full advantage of an all-inclusive holiday? Plus we have a planking update and check in on our new BFF Taylor Swift.
Hosted on Acast. See acast.com/privacy for more information.
...more
17min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 366 episodes available.

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