Clemmie talks SHAME with Sunday Times bestselling author and social media sensation Laura Belbin who found fame with her social media accounts and blog 'Knee Deep in Life', which were started after she suffered from chronic depression.

Laura uses her social media and comedic talent to challenge issues and stereotypes around shame, body image, mental health, parenting and much more. Her latest book is called "No Shame: How to drop the guilt … from some who’s learned the f**king hard way."

Check out Laura on Instagram @knee_deep_in_life and buy her book here.

You can find Clemmie on Instagram @Clemmie_Telford and check out more podcast content @butwhy_podcast.

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