SHAMELESS

In today’s guided meditation with the Woo-Woo Crew, we got personal!

Here, I provided everyone the opportunity to write their own individual affirmations — positive statements that reflect a message we need to hear at this moment in life.

When you’re super stressed out, affirmations can serve as a grounding tool to bring you back into a state of peace.

Follow along with this guided meditation, listen to the affirmations, and recreate this exercise for your own self based on the messages you’re needing today.

To join for next week’s guided meditation, click here to register!

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joinshameless.substack.com

This sentence — “Everything will be okay” — has become my deepest belief, as of late.

It’s been the heart of what’s gotten me up each and every morning since my grandfather first instilled it in me when I was a kid, but even more so lately, I’m leaning super fucking heavy onto it.

Because without it, I have nothing.

So, in this guided meditation, we spend some time in deep self-reflection, self-appreciation, and self-honoring, centered around loving-kindness affirmations for our own selves.

In these fucking difficult and trying times, we need hope now more than ever.

Listen to this meditation, and follow along as you are able.

And if you’d like to join LIVE next Monday, you can register here.

Have an amazing week, y’all, and please take care of yourselves.

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com

Life is fucking hard, and shit can be awful, and we’re living in one of those times where things can be just flat out crappy.

It can feel so difficult to keep going.

But, you have no choice.

When things get hard, allow them to be hard. Feel the weight and the heaviness of them. Let it suck for as long as it needs to suck.

And then, get back up. Don’t let life defeat you. Don’t let the shit of external pain or pressure dim the bright, universal, magical light that exists within you.

Listen to these affirmations to be the boost you need — whenever you need it — to get your day back up and running.

I’m so fucking proud of you.

Now, go kick some ass.

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com

In this week’s guided meditation session with the Woo-Woo Crew, Kevin leads a self-reflection practice on noticing your personal energy leaks.

Throughout our daily experience in our modern world, we’re constantly surrounded by things that are begging for our attention and thereby draining our energy.

Here, spend some time of getting curious with what’s pulling on your attention, and learn how you can stop the energy drain to get your time, autonomy, and power back in your day.

Register for next week’s free meditation session here!

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com

In this week’s guided meditation session with the Woo-Woo Crew, I lead a self-reflective practice focusing on deep breathing, self-grounding, and presence.

Here, I teach you an exercise for stepping into today — as if today was the only day we had on this planet (because it is).

Learn how to embody presence, and explore how beneficial and calming it can be to “be here now.”

To join for next week’s free guided meditation session, register here!

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com

In this week’s weekly guided meditation with my Woo-Woo Crew, I lead y’all through a 25-minute long meditation session, focusing on letting go of past month stressors and welcoming in the excitement of a new month (and a new week).

Follow along to this meditation to set your intentions for the upcoming month ahead, and return back to this any time you need an energetic boost.

To join LIVE next week, register here!

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com

In this guided meditation, I lead the Woo-Woo Crew through a guided meditation reflecting on personal growth.

Here, we explore recent “wins” — helping you to step into personal feelings of pride, gratitude, and excitement, knowing that authentic pride and self-gratitude are fuel sources for continued growth.

And yes, the title of this is inspired by Matchbox Twenty, and yes, you should go listen to that 2000s banger.

To join the Woo-Wood Crew for next week’s free guided meditation, register here!

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com

In this week’s guided meditation session, I lead the Woo-Woo Crew through gentle and intentional breath work centered on releasing stress, tension, and discomfort from our bodies.

Further, we step into a practice of calling in positive intentions for the upcoming week ahead to elevate energy for success, productivity, and abundance.

To join next week’s free guided meditation, register here!

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com

What happens when you strip away every story, expectation, and social script — and ask, “Who the fuck am I really?”

In this soul-shaking episode, I sit down with one of my personal heroes and coaches, Tamara Driskell, to explore her powerful concept of radical autonomy — and how it transforms the way we navigate consensual non-monogamy, love, freedom, and emotional connection.

We dive into:

* Why radical autonomy is the root of who we are — and what that actually means

* How to honor your own truth while loving someone who walks a different path

* The fears, triggers, and freedom that show up when your partner chooses differently than you

* How non-monogamy invites you to grow the hell up emotionally, spiritually, and relationally

* The reality that deep intimacy requires free choice, not control

* Daily practices and questions that keep your relationships alive, not just intact

This is one of the most meaningful conversations I’ve ever had — and I’m not sugarcoating that.

If you're ready to explore love, autonomy, desire, and radical honesty on a whole new level, press play now.

Let’s fucking go.

Explore more of Tamara’s work and get to know her here. Follow her on IG and all the socials!

Relational freedom starts with self-acceptance.

Join the SHAMELESS Discord group to connect with a community for gay men committed to releasing shame, embracing authenticity, and reclaiming their sexual power.

Get full access to Coach Kevin Martin at coachkevmartin.substack.com/subscribe

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joinshameless.substack.com