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🔥 Summary
What does it take to lead with courage, humility, and brotherhood? In this episode of The Glue-OOM, we sit down with Killians—nicknamed for his Irish roots—to unpack how F3 shaped him into a leader at home, at work, and in the community.
From launching The Ruckus to leaning into faith after loss, Killians’ story reminds us that leadership isn’t about perfection—it’s about showing up, locking shields, and leading with grit (and a bit of Irish charm).
âś… Highlights
✅ How Irish identity and humor shaped Killians’ leadership style
âś… Why The Ruckus became a model for servant leadership in F3
âś… Lessons in humility, vulnerability, and brotherhood
âś… Faith and leadership: rediscovering belief after hardship
✅ Perfectionism, failure, and the leader’s path forward
âś… Leadership insights that apply to family, work, and Shieldlocks
âś… Rapid-fire Q&A: toughest workouts, best COTs, and leadership mentors
🎧 Sound Bites
⏱️ Timestamps
00:00 – Introduction & Irish nickname story
05:00 – Brotherhood, sports, and early leadership lessons
12:00 – Rucking as an on-ramp to leadership
20:00 – Shieldlocks, fellowship, and servant leadership
23:30 – Loss, faith, and rediscovering purpose
28:00 – Perfectionism, failure, and growth as a leader
36:00 – The Irish edge: humor, grit, and community
47:00 – Launching The Ruckus and passing the flag
56:00 – Rapid Fire: toughest workouts, best COTs, leadership influences
1:00:00 – Final reflections on leadership and legacy
By The GLUE-OOM5
2828 ratings
🔥 Summary
What does it take to lead with courage, humility, and brotherhood? In this episode of The Glue-OOM, we sit down with Killians—nicknamed for his Irish roots—to unpack how F3 shaped him into a leader at home, at work, and in the community.
From launching The Ruckus to leaning into faith after loss, Killians’ story reminds us that leadership isn’t about perfection—it’s about showing up, locking shields, and leading with grit (and a bit of Irish charm).
âś… Highlights
✅ How Irish identity and humor shaped Killians’ leadership style
âś… Why The Ruckus became a model for servant leadership in F3
âś… Lessons in humility, vulnerability, and brotherhood
âś… Faith and leadership: rediscovering belief after hardship
✅ Perfectionism, failure, and the leader’s path forward
âś… Leadership insights that apply to family, work, and Shieldlocks
âś… Rapid-fire Q&A: toughest workouts, best COTs, and leadership mentors
🎧 Sound Bites
⏱️ Timestamps
00:00 – Introduction & Irish nickname story
05:00 – Brotherhood, sports, and early leadership lessons
12:00 – Rucking as an on-ramp to leadership
20:00 – Shieldlocks, fellowship, and servant leadership
23:30 – Loss, faith, and rediscovering purpose
28:00 – Perfectionism, failure, and growth as a leader
36:00 – The Irish edge: humor, grit, and community
47:00 – Launching The Ruckus and passing the flag
56:00 – Rapid Fire: toughest workouts, best COTs, leadership influences
1:00:00 – Final reflections on leadership and legacy

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