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October 02, 2021BCDPF RADIO #5 - POWER CURL RECORDSShane updates on Power Curl Records Ez bar vs Olympic bar, Halloween Championships news, Inland Empire Regional Power Curl Champs update...52 minPlay
September 24, 2021BCDPF RADIO #4 - POWER CURL TRAINING, NO BACK PAIN7X Power Curl Champion, Shane Grey, talks about his theories on why he never has back pain from his power curl training...29 minPlay
September 15, 2021BCDPF RADIO #3: RECALL NEWSOM & BCDPF UPDATESShane discusses the Recall Newsom and How real Californians are fed up, future BCDPF rules and events, then a rant on what happened to KFI AM640...48 minPlay
August 08, 2021BCDPF RADIO #2: POWER CURL USA\'s Cup & WPCFShane returns w/ Kermen to discuss Power Curl Cup Updates, future meets, and the World Power Curl Federation....33 minPlay
July 17, 2021BCDPF RADIO: POWER CURL USA CUP 2021Shane discusses upcoming Power Curl USA Cup and urges everyone to sign up before July 20th deadline, then he announces Fall and Winter BCDPF events!44 minPlay
June 19, 2021BCDPF - BENCH & DEADLIFT WORLD CHAMPS - LIVE NOWBCDPF BENCH AND DEADLIFT WORLD CHAMPIONSHIPS IS UNDERWAY! FOLLOW THE IG FOR UPDATES @benchcurldeadliftpf24 minPlay
June 03, 2021BCDPF - BENCH & DEADLIFT WORLD CHAMPS UPDATEBCDPL IS NOW BCDPF! Congrats to Fred Crapse for his 460lb Geared Bench Press...Shane updates everyone on future power curl meets and Bench n Deadlift meets25 minPlay
May 22, 2021BCD POWERLIFTING - WORLD CHAMPIONSHIP RESULTS and UPCOMING MEETSShane reads the results of BCDPL WORLD CHAMPIONSHIPS and Discusses upcoming meets, including POWER CURL USA CUP 2021... FOLLOW @benchcurldeadliftpl on IG34 minPlay
May 22, 2021POWER CURL POWERLIFTING TRAINING - PodBlog 019Shane talks about Power Curl Training and things to do to help weight go up on the bar. Strict Curl Training also benefits from these methods...41 minPlay
April 26, 2021PodBlog 018 - Mistrial of Derek ChauvinShane opens the show talking the upcoming mistrial of Derek Chauvin, then reflects on how great the country used to be...43 minPlay